55 Plus Blog;
We will post news that is relevant to our membership here.
The Canadian Network for Prevention of Elder Abuse (CNPEA)
Who better to help prevent fraud and scams than the people who encounter them every day? Through our new Stop the Scam project, CNPEA is working alongside older adults and senior-serving professionals to develop practical resources that reflect their experiences, priorities, and advice. By completing our short survey, you can help shape tools that will support older adults, families, caregivers, and professionals to recognize scams, respond effectively, report fraud with confidence, and access support when needed. Your voice will help ensure these resources are created with older people, for older people. All survey responses are anonymous and the form does not collect any identifiable personal information. The survey will take approximately 10 minutes to complete.
Deadline: June 19, 2026
Take the Survey - English
Take the Survey - French
Regional Perspectives on Ageing: Key Insights from the 2025 Ageing in Canada Survey.
Manitoba Link: https://niageing.ca/wp-content/uploads/2026/05/05-28-26_Manitoba-Regional-Infographic_Resource.pdf
These infographics highlight the experiences of adults aged 65 and older living in different regions in Canada, based on the research conducted in Perspectives on Growing Older in Canada: The 2025 NIA Ageing in Canada Survey. Each infographic explores key dimensions of ageing—including social connection, financial security, ageism, access to care, and the ability to age in place. The findings offer an essential snapshot of what it means to grow older in Canada today.
It’s Time to Unleash the Power of Canada’s Community-Based Seniors Services Sector to Better Enable Healthy Ageing and Ageing in the Right Place - NIA
The National Institute on Ageing (NIA) is pleased to release a draft report on the current state of Canada’s CBSS Sector and recommendations to strengthen and support the future value, growth and sustainability of it. Developed in partnership with HelpAge Canada over the last three years, it outlines key findings and recommendations emerging from a pan-Canadian and international jurisdictional analysis, the national consultations led by HelpAge with sector leaders, service providers, volunteers, caregivers and older adults from across Canada; and supported with reviews and additional contributions by sector and jurisdictional experts.
Her Honour the Honourable Anita R. Neville, PC, OM
Lieutenant Governor of Manitoba
cordially invites the public to attend the
Lieutenant Governor's
Levee on the Lawn
Saturday, June 13, 2026
1:00 p.m. to 4:00 p.m.
Government House
10 Kennedy Street
Entertainment
Al Simmons
Shady River Boys Band Salsa Explosion Dance Company
Face painting and a bouncer for the children
Indigenous Teachings & Drumming with SummerBear and Friends
Government House walk-through tours
Members of the Manitoba Living History Society in heritage costumes
Food trucks and water stations on site (bring your own water bottle!)
Lawn chairs/blankets welcome
Canned and dry food contributions to
The Lieutenant Governor’s Sharing Hope Initiative gratefully appreciated
PLEASE NOTE: Should the event need to be cancelled due to weather conditions, notice will be posted on our website, Facebook and Instagram accounts at 10am the morning of the event. A recorded message will also be available at 204-945-2753.
“Place of Pride: Canada’s First 2SLGBTQ+ Seniors Housing and Campus” with Noreen Mian, Executive Director of Rainbow Resource Centre
Next Presentation in the Lieutenant-Governor’s Evenings at Government House
Series of Free Public Events
Lt.-Gov. Anita R. Neville invites Manitobans to attend the next presentation of a series of free public events designed to welcome Manitobans into Government House and showcase outstanding and inspiring Manitobans who, through words and deeds, continually work to make the province better for all.
This upcoming presentation will introduce Place of Pride, Canada’s first dedicated 2SLGBTQ+ seniors’ housing initiative and surrounding campus of queer services, developed in partnership by the Rainbow Resource Centre and Westminster Housing Society. Attendees will learn how this innovative project will create a permanent, inclusive hub where the 2SLGBTQ+ community can gather, access cultural programming, and build meaningful social connections, while supporting seniors to safely age in place within the community they helped build. Located in the heart of West Broadway, Place of Pride will highlight its vision for expanded community space, neighbourhood green areas, and purpose-built facilities designed to foster belonging, resilience, and well-being, serving as a national model for inclusive, community-led development.
The event will be held on Wednesday, June 10, at Government House. Doors open at 6:30 p.m. Program begins at 7 p.m. Parking is available on both sides of the Government House driveway - light refreshments to follow.
Those wishing to attend must register in advance with the Office of the Lieutenant-Governor by calling 204-945-2753. Guests may reserve a maximum of two seats per registration. Please note: hats, large bags and backpacks will not be permitted. Registration is now open. Seating is limited. There is no cost to attend.
Please consider bringing a non-perishable food item for the Lieutenant Governor’s Sharing Hope Initiative.
May is Mental Health Awareness Month!
We wanted to share some tips on how you can take care of your mental and physical health.
Self-care means taking time to do things that help you live well and improve both your physical health and mental health. Even small acts of self-care in your daily life can have a big impact.
Here are some self-care tips:
*Become active! Regular exercise can have a positive impact on both your emotional and physical health. Aim for at least 20 minutes of physical exercise 3 or 4 times a week.
*Set a Routine. Establishing a routine for meals, work, exercise, quiet time, and bedtime helps you get things done and take time for yourself.
*Eat healthy, regular meals and stay hydrated. A well-balanced diet and plenty of water can improve your energy and focus throughout the day.
*Make sleep a priority. Stick to a schedule, and make sure you’re getting a good night’s sleep. Blue light from devices and screens can make it harder to fall asleep, so reduce blue light exposure from your phone or computer before bedtime.
*Establish Social Supports. It is important to have people in your life that you can count on. It helps to have someone you can talk to when you have a bad day or are struggling with a problem. Unfortunately, it can be hard to make friends, and if living away from home, it may be difficult to be away from friends and family.
*Learn to Relax and/or try a relaxing activity. Use relaxation strategies to lower your overall tension and stress levels. Explore relaxation or wellness programs or apps, which may incorporate meditation, muscle relaxation, or breathing exercises. Schedule regular times for these and other healthy activities you enjoy, such as listening to music, reading, spending time in nature, and engaging in low-stress hobbies.
*Manage your time, set goals and priorities. Learning to manage your time more effectively can reduce stress. Decide what must get done now and what can wait. Learn to say “no” to new tasks if you start to feel like you’re taking on too much. Try to appreciate what you have accomplished at the end of the day.
*Practice gratitude. Remind yourself daily of things you are grateful for. Be specific. Write them down or replay them in your mind.
*Avoid alcohol and drugs. If you have problems with anxiety, it is never a good idea to use alcohol or drugs to help you cope. If you think you may have a problem with drugs or alcohol, talk to your doctor.
Self-care looks different for everyone, and it is important to find what you need and enjoy. It may take time for these strategies have a positive effect!
Make Your Community Count – Census 2026
Starting May 4, 2026, households across Canada will receive their Census letter.
It may seem simple however the impact is significant.
Census data helps shape decisions around health care, housing, and community services. Strong participation, especially from older adults, helps ensure their needs are reflected in the supports and programs that matter most.
When people take part in the census, it helps:
Check out these articles:
https://www.statcan.gc.ca/en/census/census-engagement/community-supporter/articles/encourage-completion#strong-communities
https://www.statcan.gc.ca/en/census/census-engagement/community-supporter/articles/encourage-completion#census-helps-community
Be Ready: Emergency Preparedness
@ St. Vital Library
Emergencies can happen anywhere at any time, so being prepared matters. Participants will learn about local hazards and risks, how to create an emergency plan, how to assemble an emergency kit, and why social and support networks are essential during emergencies.
Offered in partnership with the Canadian Red Cross.
Date: Wednesday, May 6, 2026
Time: 2:00PM - 3:00PM
Registration is required:
https://wpl.libcal.com/event/4011050?fbclid=IwY2xjawRfFXpleHRuA2FlbQIxMABicmlkETFxc2o3UUZ4eU8yVVRZMnZ3c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrsm5NNp0-glnBl2QMFsHX_Q1unQ-i3dGYZYw4R2mLl1ON7nmYqFTF0Od9gs_aem_9NFtYPZM0IRjL-BLZMNZ7g
PCCA is inviting the public to this year’s carving show. With carving from traditional to decoys, birds, fish and others, we are sure that a walk through our show’s displays will be an adventure that will both amaze you with the artistic abilities of our participants and also stimulate your imagination.
LOCATION: Pembina Curling Club, 1341 Pembina Hwy, Winnipeg
DATES: Saturday, May 9th and Sunday, May 10th.
OPEN TO THE PUBLIC: 9:00am to 4:00 pm each day.
Cost is $7.00 per person per day at the door with children under 12 free.
THEME ACTIVITY “THE ENCHANTED FOREST”: Carvers of all expertise levels are invited to participate in this display and submit a carving that reflects something one might encounter in an enchanted forest. Carvings should be roughly 4 inches tall and can be of any style. We hope this activity will give all participants a fun way to participate in a collective project!
WORKSHOPS: Saturday and Sunday, some carving clubs will provide opportunities for the public to get hands-on experience with carving. There will be activities for children and adults. Full details will appear on our website in February.
MERCHANDISE: Due to popular demand, the Garage Sale is back. Items for sale will include: books; magazines; wood; tools and more. In addition to the Garage Sale, books, tools, food and clothing will be available to be purchased. Vendors such as Artist Emporium and Canadian Woodworkers will be featured.
COCKTAIL CARVING AUCTION IS A SHOW HIGHLIGHT AT 2:00PM Sunday. This is an opportunity for the public to support PCCA & take home a unique carving that fits in a cocktail glass. The auction is a huge support to our show and a popular opportunity for people to take home a treasured carving. We would appreciate as many contributions as possible and encourage all to participate in the auction!
RAFFLES: Robert Heath’s “Hummingbird” carving (see above) will be the Prairie Canada Major Award raffle. Tickets for this raffle will only be sold at the show. There will be many other silent auction raffles of carving related items such as equipment merchandise and carvings that will be of interest to many as well as opportunities to purchase Prairie Canada souvenir merchandise. Your purchases support our show and provide opportunity to go home with some spectacular artwork or supplies.
Presented by the City of Winnipeg Transit
Sign-up can be done online. https://winnipeg.zoom.us/meeting/register/vUEOo1mBSPuU8t83S0OiuQ
You can also join by phone without the need to pre-register. To join by phone (audio only): Dial: 204 272 7920 Enter meeting ID: 975 6408 0035 Enter passcode: 123456
Upcoming sessions:
Navigating Our Transit System — Tuesday, April 14, 12p.m. – 1 p.m.
Winnipeg Transit Plus — Tuesday, April 21, 12 p.m. – 1 p.m.
On-Request — Tuesday, April 28, 12 p.m. – 1 p.m.
Using the Winnipeg Transit+ On-Request App — Tuesday, May 5, 12 p.m. – 1 p.m.
Archwood 55 Plus Inc is a non-profit organization serving seniors 55 plus located at 565 Guilbault Street Winnipeg, Manitoba R2J 0R2
