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How Fraudsters Use AI

Thu, 19 Mar 2026 18:52:37 GMT

How fraudsters are using artificial intelligence

Artificial intelligence is making scams harder to spot, and fraudsters are using new tools to make their messages, calls, and impersonations feel alarmingly real. Staying alert to a few key warning signs can make a big difference in protecting yourself and your family.

Red Flags to Watch Out For

Increased personalization: Scammers can now use AI to pull your name, address, or other public details to make emails or texts look legitimate. A message that feels “tailored” isn’t necessarily trustworthy.
Phone number spoofing: Fraudsters can disguise their caller ID to appear as a bank, government office, or even a family member. A familiar number doesn’t guarantee a safe call.
Voice cloning: With only a few seconds of audio, AI can mimic a loved one’s voice. Scammers may pose as a grandchild or relative in distress, urgently asking for money.

Technology may be evolving, but simple habits still offer strong protection.

When in doubt: Hang up. Verify with family. Make a report.

- From the WPS E-Watch

Updates on the Canadian Dental Care Plan

Mon, 16 Mar 2026 14:16:07 GMT

Health Canada is taking this opportunity to share some important information regarding the upcoming renewal period for the Canadian Dental Care Plan (CDCP), set to start April 15, 2026. Canadian residents who would like to apply for coverage for the 2025-2026 benefit year ending on June 30, 2026, can continue to do so until April 14, 2026.

Every year, Canadian residents covered under the plan must renew their coverage to confirm that they continue to meet all eligibility requirements and to maintain their coverage for the next benefit year (July 1, 2026 – June 30, 2027). All current CDCP members, who have enrolled prior to April 14, 2026, will receive a notification from the Government of Canada informing them that they must renew between April 15 and June 1, 2026 with instructions on how to do so,to avoid a potential gap in coverage. During the renewal period, Canadian resident who have yet to enroll in the CDCP will not be able to submit an application. Applications will open on June 2, 2026, for the 2026-2027 benefit year.

To be able to renew, CDCP members must have filed their 2025 tax return and received their Notice of Assessment from the Canada Revenue Agency. CDCP members can renew their coverage through their My Service Canada Account (MSCA), online at Canada.ca/dental, or by phone at 1-833-537-4342 (TTY: 1-833-677-6262).

CDCP members will be informed of their continued eligibility and any potential updates to their co-payment level (if applicable) for the new benefit year once their eligibility has been assessed.

CDCP members who miss the renewal deadline or no longer meet the eligibility requirements, will have their coverage end on June 30, 2026. They will receive a notification that their coverage is ending.

Canadian residents can still renew after the deadline, as long as they continue to meet all of the plan’s eligibility requirements, by submitting a new application, however, they risk experiencing a gap in their coverage. Any oral health care services received during a gap in coverage will not be covered nor reimbursed retroactively.

Fraud Prevention Month

Thu, 12 Mar 2026 13:23:19 GMT

From the Government of Canada

March is Fraud Prevention Month, and this year’s theme is “Fraud: The Hidden Crime.” This theme reminds us how fraud often remains out of sight, because it is under-reported and because it is hidden behind convincing technology, across borders, and within everyday online interactions.

Fraud continues to be one of the leading crimes affecting older adults, and scammers are becoming increasingly sophisticated in their methods and tactics. Staying alert and supporting one another is therefore essential!

Talking about fraud can be uncomfortable or upsetting, and that’s completely normal. It’s important to remember that fraud can impact anyone regardless of their age, education or background. You are not alone in this fight!

Common scams targeting older adults and how to avoid them

Grandparent scam
Scammers impersonate a grandchild or relative in urgent trouble, claiming an accident, arrest or medical emergency. They pressure victims to send money immediately, while insisting they keep it a secret. Protect yourself by reaching out directly to the family member using a known phone number, and never send money under pressure.

Investment scam
Scammers promise high returns with little or no risk. They often use fake credentials and high-pressure tactics, presenting themselves with professional‑looking materials to appear legitimate. Once money is sent, scammers disappear! Cryptocurrency scams have become prevalent, where fraudsters boast of successful investments to persuade victims, and use fake online trading platforms to convince individuals to send money or cryptocurrency.

Always do thorough research, verify registrations with provincial securities regulators, and never rush into an investment decision.

Romance scams
Scammers create fake online profiles on dating sites or social media to forge emotional connections with victims, ultimately requesting money for reasons such as travel expenses or medical emergencies. They may even offer to “coach” you on fake crypto investments. They typically avoid in‑person meetings and provide inconsistent personal details. Protect yourself by being cautious with relationships that move quickly and never send money to someone you haven’t met in person.

Bank investigator scams
Impersonating bank staff, law enforcement or security investigators, scammers claim that your account has been compromised and instruct you to withdraw or transfer funds to a “safe” account that belongs to the scammer. Remember, legitimate banks will never ask you to move your money. Always verify directly with your bank!

Recovery scams
Following a fraud incident, scammers may contact victims, pretending to be from police, government, banks or recovery services. They claim they can help recover lost funds for a fee, preying on the victim’s hope and urgency. Some victims may search online for help, but this can lead them to fake recovery company websites that exploit their vulnerability.

More ways to protect yourself and others

Watch our short video
Learn about some of the most common scams targeting older Canadians: https://www.youtube.com/watch?v=KOLlk877ehA
Listen to our podcast Gain insights from experts at the Canadian Anti-Fraud Centre in our latest podcast: Spotify or Apple Podcasts
Talk to your family and friends Talking openly and without judgment helps everyone feel more prepared. Encourage loved ones to pause, verify and ask for help if something seems off. Learn more: https://antifraudcentre-centreantifraude.ca/protect-protegez-eng.htm
Report fraud or suspicious contact Report fraud or suspicious contact Report here: https://reportcyberandfraud.canada.ca/

No matter what new technologies or methods scammers use, your best defence against fraud is to recognize, reject and report!

Stay safe, and share this message with your networks, friends and family.

Donations Needed - Newborn-sized hats or beanies

Mon, 09 Mar 2026 16:22:11 GMT

Ode’imin-Women’s Health Clinic, formerly known as The Birth Centre, is currently running very low on newborn-sized hats or beanies.

For those people who love to knit or crochet, we’d gladly accept newborn-sized hats or beanies. They will be given to little ones born at Ode’imin.

Donations can be made during regular hours at 603 St Mary’s Road.

Sleep Solutions for Midlife and Menopause - Free National Webinar

Mon, 02 Mar 2026 17:29:43 GMT

Dalhousie University’s Sleepwell Research & Knowledge Mobilization team is hosting a free national webinar on sleep solutions for midlife and menopause, in celebration of Sleep Awareness Week (March 8–14).

DATE: March 10, 2026
TIME: 6:30 PM EST

Language: English

Join via Zoom

REGISTER HERE

This session will:

· Explore some of the midlife changes that may lead to insomnia
· Introduce evidence-based strategies from Cognitive Behavioural Therapy for Insomnia (CBT-I)
· Provide practical tools you can start using right away to improve your sleep

Free Glaucoma Webinar – March 13

Mon, 02 Mar 2026 17:02:20 GMT

Fighting Blindness Canada presents...

Webinar: Glaucoma & Optic Nerve | Research Updates + Expert Q&A + Community Connect
Friday, March 13, 2026
11:00 AM - 1:00 PM ET
Online via Zoom

Glaucoma & Optic Nerve: In Conversation brings together leading experts and the glaucoma community for an interactive discussion about the condition, current areas of research, and what these developments may mean for people living with glaucoma.

The session will begin with expert insights from:

Dr. Jason Meyer, Associate Professor at Indiana University School of Medicine and Principal Investigator at the Stark Neurosciences Research Institute
Dr. Qianqian Wang, Glaucoma Specialist and Ophthalmologist at CHUM

Together, they will share perspectives from both research and clinical care before opening the floor to participant questions.

The final portion of the webinar will transition into a facilitated Community Connect session, offering space for participants to share experiences, reflect, and connect with others affected by glaucoma and optic nerve conditions.

Register here:

https://us06web.zoom.us/webinar/register/WN_z8_4ITk8RLKw1eFJC-I7BA#/registration

If anyone has questions or experiences issues with registration, contact education@fightingblindness.ca or 1-800-461-3331 ext. 270.

Learn more about all the improvements coming to Winnipeg Transit April 12

Mon, 02 Mar 2026 15:22:33 GMT

https://www.winnipeg.ca/people-culture/our-city-our-stories/more-trips-busy-routes-and-extended-evening-service-your-sneak-peek-whats-coming-transit

March is Fraud Prevention Month: Be Aware of Scammers - Just Hang Up!

Wed, 25 Feb 2026 17:43:02 GMT

Be Aware of Scammers: Just Hang Up!

Every year in March, Fraud Prevention Month raises awareness about the growing threat of fraud and scams. Millions of dollars are lost annually to scams in Canada, and many incidents go unreported due to confusion or embarrassment. This year, the WPS, in partnership with A&O: Support Services for Older Adults has launched a public awareness campaign which aims to educate older adults about scams they may receive over the phone. It has a clear message and memorable actions: When in doubt: Hang up. Verify with family. Make a report.

Criminals are becoming more sophisticated every year – it's essential to stay informed and vigilant. If you receive an unsolicited phone call, keep these three red flags in mind:

The caller uses urgency to pressure you into taking action: Scammers create panic to block logical thinking. If you receive a call pressuring you to take immediate action, think twice. You're in control, and can end the call whenever you need to.
The caller demands secrecy: No real emergency should be kept secret. If you receive a call that an emergency has occurred and not to tell anyone, it could be a scam.
Callers demand gift cards, cryptocurrency, or send a courier: Police, banks or lawyers NEVER ask for gift cards, cryptocurrency, or send couriers to collect cash. In Canada, police do not collect cash bail by phone.

If you receive a suspicious or odd phone call, take a pause. No real emergency requires secrecy or instant payment. Hang up. Verify. Make a report.

Remember, always report suspected fraud. If you believe you've been a victim, report it to your local police and the Canadian Anti-Fraud Centre (CAFC) at 1-888-495-8501. If you think you've received a fraudulent call but have not lost money report it online.

Evenings at Government House - Tuesday, March 10, 2026

Wed, 25 Feb 2026 15:01:32 GMT

“The Evolution of Technology in Health Care: Innovation, Leadership, and the Human Touch” with Dr. Denise Koh

Next Presentation in the Lieutenant-Governor’s Evenings at Government House

Lt.-Gov. Anita R. Neville invites Manitobans to attend the next presentation of a series of free public events designed to welcome Manitobans into Government House and showcase outstanding and inspiring Manitobans who, through words and deeds, continually work to make the province better for all.

As we mark International Women’s Day and Canadian Women Physicians Day this March, Dr. Denise Koh will explore the evolution of technology in health care - from traditional medical tools to artificial intelligence and digital innovation. Drawing from her experience leading worker medical surveillance and advancing data systems during the pandemic, as well as co-authoring the book Artificial Intelligence in Medicine, she reflects on how thoughtful use of technology can improve access and reduce health inequities. Dr. Koh will also consider the importance of representation in leadership and innovation spaces, including the role of women and racialized physicians in shaping the future of care.

The event will be held on Tuesday, March 10, at Government House. Doors open at 6:30 p.m. Program begins at 7 p.m. Parking is available on both sides of the Government House driveway - light refreshments to follow.

Those wishing to attend must register in advance with the Office of the Lieutenant-Governor by calling 204-945-2753. Guests may reserve a maximum of two seats per registration. Please note: hats, large bags and backpacks will not be permitted. Registration is now open. Seating is limited. There is no cost to attend.

Please consider bringing a non-perishable food item or personal/female care items. All donations will be shared with a local Manitoban women’s shelter through the Lieutenant Governor’s Sharing Hope Initiative.

Commute Safe: 5 Tips for Bus Riders

Thu, 19 Feb 2026 14:29:24 GMT

The Winnipeg Police Service (WPS) encourages all bus riders to take extra precautions to safeguard their personal belongings while traveling. Thefts that occur on transit buses are typically opportunistic, meaning that taking simple preventive measures can often deter thieves. Here are five tips to help you protect yourself and your property:

Stay Alert: Keep an eye on your surroundings and be aware of what is going on around you. Pay attention to people who might be acting suspiciously.
Avoid Using Your Phone: Try not to use your phone or other devices when getting on or off the bus. Thieves often target people who are distracted.
Keep Valuables Hidden: Don't flash expensive items like phones, wallets, or jewelry. Keep them tucked away in your bag or pockets when not in use.
Hold Your Bag Close: Always keep your bag in front of you and close to your body. If it has a zipper, make sure it's closed and facing inward to make it harder for someone to open it.
Turn Down the Volume: If listening to music, ensure volume is turned down and avoid using noise cancellation technology so you can hear what’s happening around you.

Remember – always report property theft, even if it seems small. This can help WPS apprehend serial offenders and/or offenders could face steeper consequences.

Free Educational Webinar on Age-Related Macular Degeneration (AMD)

Wed, 11 Feb 2026 19:55:33 GMT

Fighting Blindness Canada, a national charitable organization has supported Canadians affected by vision loss by funding research and providing trusted, evidence-based education on eye disease and vision health.

We’re reaching out to share an upcoming free educational webinar on Age-Related Macular Degeneration (AMD) that may be of interest to members of your community.

AMD: Research & Practice
Tuesday, February 24
1:00 p.m. – 2:15 p.m. Eastern Standard Time (EST)
Online via Zoom

This expert-led session will feature Dr. Shaheer Aboobaker, who will provide updates on current AMD research, emerging therapies, and clinical insights, followed by a live Q&A. The webinar is designed for individuals living with AMD, caregivers, and anyone interested in learning more about the condition.

Registration details can be found here:

https://us06web.zoom.us/webinar/register/WN_Oz0FpcfeS7-UiHr__7pSlw

Tips to creating a dementia friendly home

Wed, 11 Feb 2026 18:10:51 GMT

Lifeline-Dementia-friendly-home-2025-EN.pdf

CARP - Webinar - "Wills, PoA's and Health Care Directives"

Wed, 11 Feb 2026 17:47:35 GMT

CARP - Canadian Association of Retired Persons invites you to attend a webinar on Thursday, February 19 from 2 - 3 pm.

"Wills, Power of Attorney and Health Care Directives: Critical Documents for You and Your Loved Ones"

Overview

Current and valid wills
Executors
Bequests, Trusts and Charitable Gifts
Powers of Attorney
Your Attorney
Health Care Directives

Presented by Donn Pirie, Partner with D'Arcy & Deacon LLP

To register for this FREE seminar email winnipeg@carp.ca

Provide your name, email address and phone number
You will receive a confirmation email
On February 17th you will receive a Zoom link for the webinar which starts at 2 pm on February 19th.

Shared Health Myth Busters Series Newsletters

Mon, 02 Feb 2026 19:37:19 GMT

From the Shared Health website...

Challenging Misconceptions, Supporting Better Care

Our Myth Busters newsletter series is your trusted source for data-driven insights about commonly misunderstood topics in the Home & Community Care sector. Each edition in this series will tackle different myths, unpack the facts, and offer tools and resources to support your practice. We invite you to join us in challenging outdated assumptions and promoting safe, respectful, and effective care.

https://healthproviders.sharedhealthmb.ca/services/home-community-care/mythbusters/

Government of Canada Retirement Hub

Wed, 28 Jan 2026 14:45:16 GMT

Retirement Hub

This is a resource designed by the Government of Canada to make retirement planning easier for Canadians who are nearing retirement.

The Retirement Hub has been redesigned to make it easier to use, and it now has more tools to help Canadians with their retirement planning, including:

tips on fraud prevention and scams;
an updated retirement ready quiz with a personalized checklist;
resources for people on fixed or limited incomes, with information on Guaranteed Income Supplement earnings exemptions, housing and health care; and
new stories to help highlight different retirement options.

You can also reach out to Service Canada’s Community Outreach and Liaison Service team. They provide personalized support to individuals and groups navigating retirement programs and services.

The Honourable Stephanie McLean
Secretary of State (Seniors)
Government of Canada

UofM Centre on Aging Speaker Series on Zoom Feb 5

Mon, 26 Jan 2026 16:32:53 GMT

February 5, 2026 | 2:30 – 3:30 PM | Via Zoom

AI and wearable technologies for context-aware assessment of complex age-associated conditions

Dr. Mina Nouredanesh, Assistant Professor, Rady Faculty of Health Sciences, College of Community and Global Health; Canada Research Chair in AI for Complex Health Data (Tier 2)

Register at:

https://umanitoba.zoom.us/meeting/register/qz6OT7EXTvCxd1qudMyT5w

AI and wearable technologies for context-aware assessment of complex age-associated conditions.

Complex age-associated conditions significantly impact independence and quality of life. This seminar presents research integrating AI and wearable sensing to enable context-aware assessment, transforming continuous physiological, behavioral, and environmental data into actionable clinical insights.

These approaches aim to empower older adults, clinicians, and caregivers with personalized strategies for the proactive prevention and management of complex age-associated conditions.

Winnipeg Transit Plus Proposed Changes

Mon, 19 Jan 2026 15:19:34 GMT

https://info.winnipegtransit.com/en/winnipeg-transit-plus

Proposed changes to the eligibility, no-show and late cancellation policies

We’re improving Winnipeg Transit Plus to make it easier, more reliable, and more accessible for everyone.

We’ve drafted updates to our eligibility, no-show and late cancellation, and bag policies. Before we take these changes to City Council for approval this summer, we want to meet with our customers, stakeholders, and the public.

Public information sessions

Later this month, we will be hosting a series of public information sessions. Our staff will deliver an in-depth presentation about these changes, followed by a question-and-answer period. Join us at one of four in-person or virtual sessions:

Registration is required for all sessions.

Learn more about the changes we’re proposing for each policy:

Winnipeg Region Seniors Resource Guide

Wed, 14 Jan 2026 19:14:15 GMT

https://mb.211.ca/wp-content/uploads/Winnipeg-Region-Seniors-Guide.pdf

SENIORS SUPPORTING SENIORS - Mental Health a Practical Guide

Wed, 14 Jan 2026 19:07:27 GMT

Forum Art Centre's Winter Art Gatherings

Thu, 18 Dec 2025 17:30:08 GMT

Senior Centre Without Walls Winter 2026

Mon, 15 Dec 2025 15:22:20 GMT

Senior Centre Without Walls through A & O: Support Services for Older Adults offers free educational and recreational programs over the phone. The program reaches out to socially isolated older adults 55+ living in Manitoba. Individuals and groups are welcome. There is no cost to register. We will call in all registered participants 10 minutes before programming begins. Participants will also be given a toll-free number to access programs on their own if needed (no pins or access codes required).

In our guide you will find the following topics plus a whole lot more!

Welcome to Senior Centre Without Walls!

Fact or Fiction

Estate Planning

The Regency Era

Frauds and Scams

5 Minute Mysteries

Health and Wellness Presentations: Comforts of Home-Care, Bowel Health, Heartburn , Emergency Response Information Kits (E.R.I.K.®)

Travelogues: Quebec City, Manitoba Provincial Parks!

Music Therapy, Art Therapy and Meditation

Celebrity Bingo, Fun and Games

Book Club, Short Stories and Poetry (read aloud)

Biographies: Chief Peguis, Louis Riel, Phil Fontaine, Mellie McClung

Observances & Celebrations: Lunar New Year, Valentines Day, Eid Al-Fitr, Passover

AO-SCWW-Volume- 28 - Winter 2026 - website.pdf

AO-SCWW-Volume- 28 - Winter 2026 -registration sheet - fillable.pdf

Shop Safely this Holiday Season

Thu, 27 Nov 2025 19:16:16 GMT

Shop Safely this Holiday Season

The holiday season is a time of joy, but it’s also a busy time for shoppers both in stores and online. To help keep your holidays safe and stress‑free, here are some important tips:

️ In‑Person Shopping

Stay Alert in Crowds: Keep an eye on your surroundings and your belongings. Opportunistic criminals take advantage of busy stores and malls.
Protect Your Purchases: Don’t leave shopping bags visible in your car. Store them in the trunk or take them straight home.
Plan Ahead: Park in well‑lit areas, keep your keys ready, and if possible, shop with a friend for added safety.
Secure Your Deliveries: Make sure online shopping packages are hidden out of sight when delivered or arrange to have them sent to a friend or family member’s home if they’ll be available to receive them.

Online Shopping

Buy from Reputable Sources: Stick to trusted retailers and official websites to avoid scams.
Use Multi‑Factor Authentication: Add an extra layer of protection to your accounts whenever possible.
Verify Emails: If you receive suspicious verification or order emails, call the company directly to confirm legitimacy.
Check Your Accounts Frequently: Review transactions regularly to ensure your information hasn’t been compromised.

From the Winnipeg Police Service E-Watch

Centre on Aging Online Speaker Series

Tue, 18 Nov 2025 15:29:13 GMT

The Centre on Aging hosts an online Speaker Series, where Centre Research Affiliates present their research in aging related fields and discuss current issues. The Speaker Series takes place online via Zoom. It is free to attend and all are welcome, but registration is required to join the sessions.

November 28 | 2:30 – 3:30 PM | Via Zoom

Ethics and equity in telerehabilitation for older adults and the future of digital health

Dr. Mirella Veras, Assistant Professor, Dept. of Physical Therapy, College of Rehabilitation Sciences, Rady Faculty of Health Sciences

Register on Zoom

About the presentation

Telerehabilitation is changing how health services are delivered to older adults by helping to overcome barriers such as distance and limited access to care. However, not all older adults benefit equally. Challenges with access to technology, digital skills, privacy, and socioeconomic differences raise important questions of ethics and equity. In this talk, Dr. Mirella Veras will discuss these issues and highlight ways to ensure telerehabilitation becomes more inclusive, fair, and responsive to the needs of diverse older adult populations.

Cold Weather, Hot Tips: Winter Driving Safety

Thu, 13 Nov 2025 19:42:19 GMT

From the Winnipeg Police Department:

Here are our tips to help you stay safe:

Scrape Your Windshield: Though it’s a pain, we hope you’ll agree that visibility is critically important to driving your vehicle. Yes, even when you’re running late, please be sure to take the time to scrape your windshield entirely so vision is not obscured on the roads.

NEVER leave keys in an unattended vehicle: Opportunistic thieves often target vehicles left running with keys in the ignition. Even if you'll only be a minute, always take your keys with you.
Be Prepared: Keep an emergency kit in your vehicle in case you get stuck or stranded. Include items like warm gloves, booster cables, blankets, and safety pylons. These can help keep you safe and warm until help arrives.
Drive for the Road Conditions: When roads are icy or snowy, slow down and leave extra space between you and other vehicles. Intersections can be especially slippery, so give yourself lots of time to stop.

Slow Down and Move Over when Passing Emergency Vehicles

The Highway Traffic Act requires drivers to slow down and move over when emergency vehicles or tow trucks are pulled over on the side of the road. If the speed limit is less than 80 km/h, you must slow down to 40 km/h. If the speed limit is over 80 km/h, you must slow to 60 km/h. Failure to do so may result in hefty fines.

Winter driving in Winnipeg comes with its challenges, but with the right preparation and awareness, we can all help keep our roads safer. Let’s drive smart, stay alert, and make safety a priority this season.

Recognize the Signs: Domestic Violence

Wed, 05 Nov 2025 18:26:32 GMT

Domestic Violence Awareness Month

November is Domestic Violence Awareness Month. Domestic violence, or intimate partner violence, is a behaviour that occurs in an intimate relationship. It can include violence, threats of violence, or elements of emotional and psychological abuse.

It can affect anyone of any age, gender, sexual orientation, and regardless of the length of time of the relationship. It may be a spouse, common-law partner, ex-partner, or even a new dating partner. It can be one single act, or a recurring behaviour.

Warning signs that someone may be experiencing intimate partner violence could include:

Withdrawing behavior;
Not speaking up for themselves, especially when their partner is around;
Change in behavior at work or school performance;
Increase in drug or alcohol use;
Unexplained bruises or injuries;
Controlling behavior from the partner, such as monitoring where they are, who they see, and who they text or talk to.

If you or someone you love is experiencing intimate partner violence, you are not alone. Asking for help can be the first step in ending the cycle of violence.

Call 9-1-1 if you or someone you love is in crisis. If you are unsure or have questions, you can contact the 24-hour Domestic Abuse Crisis Line at 1-877-977-0007 to receive help or support.

Centre on Aging Online Speaker Series

Mon, 27 Oct 2025 15:10:35 GMT

Join us for our first presentation of the term!

October 30, 2025 | 2:30–3:30 PM | Via Zoom

The revolving closet door: 2SLGBTQIA+ Aging in relation to health and well-being

Dr. Peter Donahue, Dean, Faculty of Social Work

As this diverse community continues to age, it's essential to recognize the unique challenges they face - including the impacts of lifelong discrimination, social isolation, and barriers to accessing inclusive healthcare. At the same time, we will highlight the resilience, strength, and community-building that have shaped the lives of many 2SLGBTQIA+ older adults. By understanding these experiences, we can work toward more inclusive, affirming, and equitable care systems that support healthy aging for all.

This presentation will review:

The historical contexts and policies impacting their lives
The unique strengths of and challenges facing older 2SLGBTQIA+ adults
From a life course perspective, how their experiences have shaped their health and well-being as they age and their help-seeking behaviours.

Note: The Centre on Aging does not permit the use of AI transcription or any recordings for the Speaker Series or Research in Aging Workshop Series. If you require AI for accommodation, please contact coaman@umanitoba.ca at least two days before the event.

Centre on Aging

University of Manitoba

AI Presentation Handout

Sat, 25 Oct 2025 16:07:03 GMT

This is the handout for the AI presentation conducted in Oct 2025. It has useful references and contact info.

Oct AI presentation Handout 2025.docx

IT expert shares what happens when junk mail, texts are reported

Sat, 25 Oct 2025 16:01:11 GMT

This YouTube video covers what happens when you delete and report scam or junk mail.

https://youtu.be/GMoOCKkcd_w?si=sbyZRkjJuuaV6582

How to Detect Deepfakes: The Science of Recognizing AI Generated Content

Sat, 25 Oct 2025 15:58:05 GMT

This YouTube video discusses have deep fake content AI generated can be detected.

https://youtu.be/GMoOCKkcd_w?si=sbyZRkjJuuaV6582

AI Presentation Part 1 by Bill Bees

Sat, 25 Oct 2025 15:56:24 GMT

AI Positive and Negative Outcomes rev2.pptx

AI & Seniors Friend and Foe: Bill Bees Oct 2025 Presentation

Sat, 25 Oct 2025 15:52:46 GMT

AI and Seniors --Friend or Foe.pptx

Online Marketplaces? Buy & Sell Safely.

Thu, 23 Oct 2025 16:06:25 GMT

Online Marketplaces? Buy & Sell Safely.

Whether you're clearing out clutter or hunting for a great deal, online marketplaces can be a smart way to save money, reduce waste, and get rid of items you no longer need.

But, while the benefits are real, so are the risks. Staying safe should always be your top priority. Luckily, by practicing a bit of precaution, you can avoid buy-sell mishaps.

Safety First: Smart Tips for Every Transaction

Meet in public, during daylight hours. Never go alone.

Check before you buy: Ask for a photo of the serial number and search it on the Canadian Police Information Centre to ensure it’s not stolen.

Use a Buy & Sell Exchange Zone at any Winnipeg Police Service station. These are well-lit, video-monitored areas designed for safe transactions (note: officers won’t assist or intervene with transactions)

Document everything: Take screenshots of the ad, contact info, and messages.

Trust your gut: if something feels off, walk away.

Bring only the cash you need and never pay before receiving the item.

Protect your privacy: Don’t share personal or banking info.

Online buying and selling can be a win-win, as long as it’s done safely. Stay smart, stay safe, and happy trading!

Taking Multiple Medications? Webinar - Wed, Oct 29

Wed, 22 Oct 2025 14:23:33 GMT

We’re excited to share an upcoming free online webinar from our partner, the Canadian Medication Appropriateness and Deprescribing Network (CADeN), taking place during Canadian Patient Safety Week - a national event that brings together voices across the country to shine a spotlight on safer, more informed health care decisions, including around medications.
In this interactive session, we invite you to join Dr. Emily McDonald, physician specialized in patient safety from McGill University, to learn about 5 helpful questions to guide you and your health care provider in reflecting on and managing your medications.

✨ What you’ll gain during this webinar:

· Explore why taking multiple medications may have risks.

· Hear a real-life story from a patient, Laurent, who experienced side effects, and how he took action to solve these issues

· Learn what to ask a healthcare provider about the risks and benefits of taking multiple medications.

· Get access to a free new tool to help start the conversation!

This webinar is perfect for anyone wanting to feel empowered in their care.

We encourage you to join this session. Space is limited – please register today!

Beware Card Pick-up Scams!

Thu, 25 Sep 2025 15:25:56 GMT

Just Hang Up! Credit Card Scam Alert

The Winnipeg Police Service’s Financial Crime Unit has received a number of reports regarding a new credit card phone scam. Here's how the scam works:

Victims receive a phone call from someone claiming to be from their bank, alerting that your credit card or debit card has been compromised.

Caller ID often shows a real bank's phone number, made possible by specialized software.
The scammer instructs to cut up the card, leaving the chip intact, and to put all the pieces in an envelope for a courier to pick up.
Once fraudsters have the card pieces and chip, victims quickly notice unauthorized spending on their accounts.

If you get an unsolicited call claiming to be from your bank, just hang up! Call the number on the back of your card or your bank’s official website to confirm. Banks will never have someone attend your home to collect your cards.

Quick tips:

Just hang up — Never use the phone number the caller gives you; call the number on your card instead.

Don’t follow pickup instructions — Refuse to cut a card for courier pickup; this is a red flag.
Destroy the chip — If you must disable a card, cut through the chip, not just the plastic.
Protect your info — Never share full account numbers, PINs, or one‑time codes over unsolicited calls.
Report fraud immediately:
- Contact your bank
- Report online or call police non-emergency line 204-986-6222
- Canadian Anti-Fraud Centre (1-888-495-8501)

If you’re unsure or feel pressured during a call, end it and verify independently — quick caution can prevent big losses.

Stonewall Veterinary Hospital Senior Discount

Wed, 24 Sep 2025 13:53:41 GMT

Winnipeg Humane Society... Did you know?

Mon, 22 Sep 2025 14:29:32 GMT

Emergency Boarding

The Emergency Boarding program provides temporary pet housing for individuals in emergency situations, for example a brief hospital stay, a natural disaster, or housefire. Please contact our Intake Department directly, 204-982-2021 option 5, to see if you qualify.

Pet Food Bank

Our Emergency Pet Food Bank collects and distributes pet food to those who are not able to buy food for their animals, whether it’s due to financial or personal situations. We welcome all food donations to support this initiative. More details on how to apply to be a recipient of the emergency pet food can be found on our website. To apply, go to: https://winnipeghumanesociety.ca/your-family-pet/programs-community-support-services/emergency-food-bank/.

Urgent Care Program

Our Urgent Care program offers low cost, short-term veterinary care for pets who have been diagnosed with an urgent condition and their owners are not able to afford that care at their own clinic. Our goal is to help pets get through an urgent medical situation on a short-term basis. Please contact our WHS Clinic directly to see if you qualify and to apply: 204-982-2036.*Please note this subsidized low cost veterinary care is made possible through the generosity of our donors.

SafePet Program

The SafePet Program provides temporary pet housing for individuals leaving their abusive partners. If you are a crisis shelter seeking pet foster parents on behalf of people entering your shelter, contact us at 204-982-2021, option 5.

Senior Centre Without Walls Fall 2025

Mon, 15 Sep 2025 14:41:22 GMT

In our guide you will find the following topics plus a whole lot more!

Welcome to Senior Centre Without Walls!
Fact or Fiction
Frauds and Scams
Salem Witch Trials
Argyle Museum
Artist Series: But is it Art?
Food Series: Coffee

Health and Wellness Presentations: Polo Park Hearing Centre, Disability Tax Credit, Transit Plus, Credit Counselling Society, National Addiction Awareness Week
Travelogues: Canadian Connections, Amsterdam & Rotterdam
Music Therapy, Art Therapy and Meditation
Celebrity Bingo, Fun and Games: Name That Tune, Spelling Bee, Radio Station 207, What Were We Wearing?, Brain Teasers, and more!
Book Club, Short Stories and Poetry (read aloud)
Biographies: Shania Twain, Michael J. Fox, Martin Short, Engelbert Humperdinck
Observances & Celebrations: World Polio Day, Remembrance Day, Hanukkah

(204) 956-6440

Seniors For Climate (SFC) Event

Mon, 15 Sep 2025 14:38:12 GMT

The Manitoba Energy Justice Coalition Rally:

Date: Saturday, September 20, 2025

Time: 1:00 pm

Place: Premier Wab Kinew's Office, 565 Osborne Street, Winnipeg and potentially around the Fort Rouge Leisure Centre, 625 Osborne Street, Winnipeg

The three key messages of this rally include:

Keep Manitoba from burning (wildfires)

More wind and solar power (renewable energy)

Respect Indigenous sovereignty

Watch Out: Grandparent Scams (or, Emergency Scams) are Back

Wed, 03 Sep 2025 15:59:34 GMT

In the last few weeks, our Financial Crime Unit has received numerous reports of the Grandparent Scam, a financial scam or fraud that we reported on last Fall. Scammers are using fear to trick people - especially seniors - into handing over money fast. They pretend to be a loved one in trouble and say they need help right away.

What Is the Grandparent Scam?

This scam usually targets older adults. A scammer calls and pretends to be a grandchild - or someone calling for them. They say there’s been an emergency and they need money immediately. It could be for bail, hospital bills, lawyer fees, or other urgent costs. They often claim the money is needed to stay out of jail.

What Scammers Do

Pretend to be police officers, lawyers, or even your grandchild
Use fear and pressure to make you act quickly
Say there’s a “gag order” so you can’t talk about it with anyone
Ask for cash or cryptocurrency, and either pick it up in person or ask you to mail it

How to Protect Yourself

Be cautious of calls asking for money right away
If someone says they’re a family member in trouble, hang up and call them directly using a number you already know
If the caller says they’re from law enforcement, hang up and call your local police using a trusted number - not one the caller gives you
Remember: In Canada, you can’t bail someone out of jail with cash or cryptocurrency. Police will never come to your house to collect money.

If something feels off, trust your instincts - it probably is.

Powerful Tools for Caregivers Course

Wed, 03 Sep 2025 15:03:57 GMT

This free six-week course is designed to provide family and informal caregivers with practical tools to better care for themselves while caring for others. Participants will learn strategies to manage stress, improve communication, and navigate difficult emotions and decisions with greater confidence.

Dates: September 3 – October 8

Time: Wednesday evenings, 6:00–7:30 PM

Location: Online via Zoom

Cost: Free of charge

Ideal for: Anyone providing care for an older adult in the community (family, friend, neighbor etc.)

A & O: Support Services for Older Adults

It's a Fact: Better Income Can Lead to Better Health

Thu, 19 Jun 2025 17:00:37 GMT

Did you know that there are many benefits for seniors that you might be eligible to claim? This link connects you to a booklet called It's a Fact: Better Income Can Lead to Better Health. Take a look, just read the sections on Seniors. You never know, there might be something for you.

Do you take Winnipeg Transit? Information sessions about new system

Thu, 05 Jun 2025 15:53:40 GMT

Transit Network and its feeder routes

Community Information Sessions in May and June

We’re taking our Primary Transit Network information on the road!

Our Information Bus has been outfitted with facts about our new network. When it goes out, our Travel Trainers will be on board to answer your questions.

Here’s where you’ll be able to find us:

Location	Date	Time(s)
CF Polo Park – Transit Terminal	Saturday, May 24	11 a.m. – 2 p.m.
Unicity Shopping Centre	Saturday, May 24	2:30 – 5 p.m.
CF Polo Park – Transit Terminal	Wednesday, May 28	3 – 5:30 p.m.
Garden City Shopping Centre – Transit Terminal	Saturday, June 7	10 a.m. – 2 p.m.
Kildonan Place Shopping Centre	Tuesday, June 10	7 – 10 a.m. 2 – 5:30 p.m.
Grant Park Shopping Centre	Friday, June 13	11:30 – 15:30
St. Vital Shopping Centre – Transit Terminal	Saturday, June 14	10 a.m. – 2 p.m.
The Forks	Saturday, June 21	10 a.m. – 2 p.m.

World Elder Abuse Awareness Day- June 15

Mon, 02 Jun 2025 15:35:01 GMT

Standing Up for Seniors: Manitoba Marks World Elder Abuse Awareness Day on June 15

On June 15, 2025, communities across the globe will observe World Elder Abuse Awareness Day (WEAAD), a United Nations–designated day that shines a spotlight on the mistreatment of older adults and promotes their rights, safety, and dignity.

Elder abuse can take many forms—including physical, emotional, financial, and sexual abuse, as well as neglect. It affects an estimated 8–10% of Canadian seniors each year. Warning signs may include unexplained injuries, changes in mood or behavior, and sudden withdrawal from social activities. WEAAD unites individuals, organizations, and governments in a shared commitment to end elder abuse and ensure that aging is experienced with respect and security.

In Manitoba, Prevent Elder Abuse Manitoba (PEAM) is a key partner in this effort. The organization works closely with senior serving community organizations, law enforcement, service providers, and the public to raise awareness, deliver education, and offer resources that help protect and empower older adults.

How Manitobans Can Support WEAAD 2025

There are several ways individuals and organizations can take part in WEAAD this year:

Join the National Virtual Event: Participate in the national WEAAD event on June 11, 2025, from 12:00 to 1:30 p.m. This virtual gathering is open to people of all ages. Register online at:
https://us02web.zoom.us/webinar/register/WN_qhTDfwzqR--b3a3j9qpoSg
Wear Purple on June 15: Show your support by wearing purple—the official color of WEAAD. Share your photos on social media using the hashtag #WEAAD2025.
Host or Attend Educational Events: Consider organizing or attending a workshop, webinar, or presentation about elder abuse prevention. PEAM can provide speakers upon request. Contact them at coordinator@peam.ca.
Share Resources: Help spread awareness by distributing brochures, posters, or links to online resources within your workplace, organization, or community.
Advocate for Change: Encourage local officials to issue proclamations recognizing WEAAD and support policies that protect the rights of older adults.

Free Programs for Seniors Delivered to You Over the Phone

Thu, 10 Apr 2025 16:09:51 GMT

Senior Centre Without Walls through A & O: Support Services for Older Adults offers free educational and recreational programs over the phone. The program reaches out to socially isolated older adults 55+ living in Manitoba. Individuals and groups are welcome. There is no cost to register. We will call in all registered participants 10 minutes before programming begins. Participants will also be given a toll-free number to access programs on their own if needed (no pins or access codes required).

Please view our upcoming Spring/Summer Program Guide in the attachment provided. The guide will be live on our website, along with a fillable worksheet to register right away.

In our guide you will find the following topics plus a whole lot more!

Welcome to Senior Centre Without Walls!

Fact or Fiction

The Story of New Iceland
British Invasion (Parts 1 and 2!)
Food Series: Vegetables

Health and Wellness Presentations: Home Exercises, Stroke Prevention, Organ Donation, Heart Health, and more!

Travelogues: China, UNESCO Sites, and Travels of the World!
Music Therapy, Art Therapy and Meditation

Celebrity Bingo, Fun and Games

Book Club, Short Stories and Poetry (read aloud)

Biographies: Anne Murray, Monty Hall, Keanu Reeves, and Rita MacNeil

Observances & Celebrations: Victoria Day, St. Jean Baptise Day, and Canada Day

The physical guides are due to arrive in the next few weeks! If you would like to receive copies of our guide or posters (front page of the guide) mailed to you, please respond to this e-mail stating your mailing address and quantity desired. Quantities may be limited. Thank you for helping us get the word out about this program to older adults across the province. It's more important than ever for us to stay connected to one another!

NOTE: A new order is required for each term. Please contact us to receive guides, even if you have received them in the past.

Thank you,

Stacey Paton (she/her)
Program Assistant

A & O: Support Services for Older Adults

200-207 Donald St

Winnipeg, MB R3C 1M5

Big Daddy Tazz CJNU Radio Interview

Tue, 18 Mar 2025 21:35:48 GMT

Archwood March 17-31 2025.mp3

Click on the MP3 file above to hear our radio spot running on CJNU radio.

Big Daddy Tazz will be interviewed on Tuesday, March 25th at 8:10 AM on the Frank Stecky show. Catch some of the funny stuff that Tazz will bring on the April 6th FUNraider at 2:00 PM at the Franco Manitobain Cultural centre.

Total Brain Health at the Louis Riel Library - FREE

Wed, 12 Mar 2025 13:29:09 GMT

Sharpen your cognitive skills and learn how you can prevent age-related memory loss through Total Brain Health®, an evidence-based cognitive training program.

This series is provided in partnership with the Wellness Institute of Seven Oaks Hospital. Learn more about this program on the Wellness Institute website.

Dates & Times:10:30AM - 11:30AM, Thursday, March 27, 2025
10:30AM - 11:30AM, Thursday, April 3, 2025
10:30AM - 11:30AM, Thursday, April 10, 2025
10:30AM - 11:30AM, Thursday, April 17, 2025
10:30AM - 11:30AM, Thursday, April 24, 2025
10:30AM - 11:30AM, Thursday, May 1, 2025

Registration is required. https://wpl.libcal.com/event/3882334

Updates on the Canadian Dental Care Plan

Wed, 12 Mar 2025 13:25:28 GMT

The Government of Canada will begin its annual reassessment of the eligibility of individuals currently covered under the plan to confirm that they continue to meet all eligibility requirements. 

Canadians currently covered under the plan will need to renew their coverage and will be able to do so once they have completed their 2024 tax return and received their Notice of Assessment issued by the Canada Revenue Agency. They will also receive a personalized letter from the Government of Canada informing them that they must renew, with instructions on how.

To avoid a potential gap in coverage, renewals must be done by the CDCP member (or a delegate) prior to June 1, 2025. CDCP members who miss the renewal deadline will still be able to renew but may face a gap in coverage; retroactive coverage will not be possible.

Upon successful renewal, CDCP members who continue to be eligible for the CDCP will receive a confirmation letter outlining their eligibility along with their new coverage start date and any changes to their co-payment (if applicable), as their co-payment level will now be based on their 2024 adjusted family net income.

Those who are no longer eligible to the CDCP or do not renew will have their CDCP coverage end on June 30, 2025. Letters informing them of the end of their coverage will be sent by the Government of Canada.

Employment and Social Development Canada and Service Canada

Mon, 10 Mar 2025 16:39:53 GMT

We know that filing taxes can feel overwhelming and confusing. That’s why we’re sharing information to help older Canadians put money back in their wallets and to make life more affordable for them.

For low-income Canadians aged 65 or older, it’s especially important they file their taxes on time, because tax returns are used to determine eligibility for financial supports like the Guaranteed Income Supplement or the GST rebate. Filing on time helps avoid unnecessary payment disruptions.

Tax credits to help make your life more affordable

The age amount credit may help you reduce your payable income tax. To be eligible, you must be 65 or older at the end of 2024 and your net income must be less than $102,925. You can transfer all or part of this credit to your spouse or common-law partner.
If you report your eligible pension, superannuation or annuity payments on your tax return, you may qualify for the pension income amount credit. However, your income from Old Age Security benefits, Canada Pension Plan benefits and Quebec Pension Plan benefits are not eligible for this credit.
The Canada caregiver credit provides help to those supporting a family member with a disability or illness. The family member must rely on you for necessities such as food, clothing and shelter.
The disability tax credit helps reduce the income tax that people with severe and prolonged physical or mental impairments may have to pay. It aims to help offset some of the costs related to the impairment. Supporting family members may also be eligible for this credit.
If you have medical expenses that exceed 3% of your net income or $2,759, you may be eligible for the medical expenses credit. You can also claim expenses that you paid on behalf of a family member and that were not reimbursed.
The home accessibility expenses credit is a tax credit for home renovation expenses. The renovation must permanently make a home more accessible for seniors or people with disabilities living in the home.
The multigenerational home renovation tax credit can help with renovation costs and provide a refund of up to a maximum of $7,500 for each eligible claim related to the construction of a secondary suite. This tax credit is intended to help adults aged 65 or older or adults eligible for the disability tax credit live with a family member.

To find out about other tax credits you may be eligible for, visit the Canada Revenue Agency’s (CRA) All deductions, credits and expenses webpage.

Plan ahead!
Sign up now for direct deposit and file your taxes online with CRA’s NETFILE to help you avoid delays. Signing up for the CRA’s My Account is the best way to view and manage your tax and benefit information.

SimpleFile
The CRA’s SimpleFile services are free, quick and secure. They help people with a simple tax situation who have been invited to use the service to file their taxes.

Two million Canadians have been invited to use SimpleFile by Phone this tax season. As part of a new pilot, some may also be invited to try out the SimpleFile Digital online option.

The SimpleFile services will ask you to verify your information and provide answers to a few quick questions—there are no calculations for you to do. You can complete your tax return with SimpleFile from the comfort of your own home from 6 a.m. to 3 a.m. Eastern Time, 7 days a week.

SimpleFile by Phone: Use your phone’s keypad to file in as little as 5 to 10 minutes. You do not need to speak with an agent to use the SimpleFile service.

SimpleFile Digital: Use your computer or mobile device to file online in 20 minutes or less.

Did you retire or turn 65 in 2024?
The CRA’s Taxes when you retire or turn 65 webpage is filled with useful information! You can learn about the types of income to include in your tax return, how to reduce the tax you may owe, how your taxes are affected if you live abroad, and more.

Need help?
Volunteers in your community or online may be able to help you do your taxes if you have a modest income and a simple tax situation. Find a free tax clinic near you.

Looking for more information? Please check out the CRA’s tax tips for older adults.

Plan to file your taxes as soon as possible!

Evenings at Government House - March 11

Wed, 26 Feb 2025 14:59:13 GMT

News Release

February 25, 2025

“An Evening with Leah Hextall”

Canadian Sports Journalist and NHL Broadcaster

Next Presentation in the Lieutenant Governor’s Evenings at Government House

Series of Free Public Events

“First” is a word often associated with Leah Hextall, who is blazing a trail for women in sports and beyond. The National Hockey League Broadcaster is the first female to call play-by-play commentary for a nationally televised NHL game. Hextall also made history as the first woman to call an NCAA Men’s Ice Hockey Championship game for ESPN in 2019. In 2021, Hextall was hired as a play-by-play, analyst and reporter for the NHL on ESPN. In the face of convention and, on occasion - harassment, Hextall stands on a stage, at the podium, or behind the microphone, reminding anyone who can hear that she is not one of the boys and inviting more women to join her.

The event will be held Tuesday, March 11 at Government House. Doors open at 6:30 p.m. Program begins at 7 p.m. Parking is available on both sides of the Government House driveway.

Light refreshments to follow.

Those wishing to attend must register in advance with the Office of the Lieutenant Governor by calling 204-945-2753. Guests may reserve a maximum of two seats per registration.

Please note: large bags and backpacks will not be permitted.

Registration is now open. Seating is limited. There is no cost to attend.

Please consider bringing a non-perishable food item for the Lieutenant Governor’s Sharing Hope Initiative.

Winnipeg Women's Show - FREE Tickets

Tue, 25 Feb 2025 15:56:45 GMT

2025 Winnipeg Women's Show

RBC Convention Centre - 3rd Floor Hall D

275 York Avenue, Winnipeg, MB

Saturday, March 8 from 10 am - 6 pm

Sunday, March 9 from 10 am - 5 pm

Be inspired and empowered at the Winnipeg Women's Show! Celebrate the strength, beauty and diversity of women with us over two days of live presentations, special performances, and hundreds of booths that support women entrepreneurs. Shop, learn and grow with us.

Ticket Link: CLICK HERE

Discount Code: WWS25512

Westworth Centre Weekly Events

Tue, 18 Feb 2025 17:31:20 GMT

Golden Rule Seniors Resource Centre - March Calendar

Tue, 18 Feb 2025 17:28:44 GMT

HART Webinar: Bladder Health

Wed, 05 Feb 2025 15:19:20 GMT

Our Body is Our First and Last Home!

As folks age, bladder health can prove to be of the utmost importance. Issues like incontinence and pelvic floor health can create discomfort for even the most on-top-of-their-health older adult!

Kathy Majowski, an expert in Older Adult Health from the Healthy Aging Resource Team will be joining us virtually to walk the group through how to cope with concerns that come along with bladder issues, how to take good care of this deeply important organ, and how to spot warning signs of bigger concerns!

Please register to receive the Zoom link & any additional resources.

HART Webinar: Bladder Health

Tuesday, February 11th

10:00 a.m. to 11:00 a.m.

Via Zoom

https://rainbowrc.wufoo.com/forms/s10b37us0xcpnze/?vcrmeid=SSvCG5vipUu5CJtjwDeliA&vcrmiid=DXKhq2CVA0mS6KNvjlYNXQ

Villa Cabrini Foot Care Clinic

Tue, 04 Feb 2025 19:25:35 GMT

FREE for adults aged 55 and over

February 10 & 11 from 9 am - 2 pm

Location: Villa Cabrini 433 River Ave.

Buzz 200 for entry

BOOK YOUR APPT by calling 204-284-2881

Get In-Person Support From the CRA and Service Canada

Mon, 03 Feb 2025 17:39:58 GMT

Representatives from Service Canada & the Canada Revenue Agency (CRA) can help with:

Service Canada:

Social Insurance Number (SIN)*

Canadian Dental Care Plan (CDCP)

Employment Insurance (EI)

Pension Programs: Retirement, Old Age Security (OAS), Guaranteed Income Supplement (GIS), Disability and Survivors

CRA: You must know your Social Insurance Number (SIN) to get help from the CRA

Help updating information like address, contact information or date of death.

Going over forms to apply for the disability tax credit (DTC) & child benefits (CCB)

Help unlocking and setting up a CRA My Account

Help with explaining review letters you have received.

* For SIN requests, please bring your Primary Document (Birth Certificate, PR Card, or Citizenship), and a secondary piece of Provincial or Federal Identification

When: February 18th, 2025 from 1:00pm – 4:00pm

Location: Louis Riel Library – 1168 Dakota St.

When:

February 19th, 2025 from 1:00pm – 4:00pm

March 11th, 2025 from 1:00pm – 4:00pm

Location: Henderson Library - 1050 Henderson Hwy.

When: March 13th, 2025 from 1:00pm - 4:00pm

Location: Transcona Library – 1 Transcona Blvd.

When: March 20th, 2025 from 1:00pm – 4:00pm

Location: St. Boniface Library – 131 Provencher Blvd.

2025 Kickoff for the Lieutenant-Governor’s Evenings at Government House

Tue, 28 Jan 2025 19:16:27 GMT

News Release

January 28, 2025

“Festival du Voyageur: A Legacy of Linguistic and Cultural Continuity”

with Yannick Fréchette and Breanne Lavallée-Heckert

2025 Kickoff for the Lieutenant-Governor’s Evenings at Government House

Series of Free Public Events

Lt.-Gov. Anita R. Neville invites Manitobans to attend the first presentation in 2025 of a series of free public events designed to welcome Manitobans into Government House and showcase outstanding and inspiring Manitobans who, through words and deeds, continually work to make the province better for all.

The February event features Yannick Fréchette, president of Festival du Voyageur, and Breanne Lavallée-Heckert, executive director of Festival du Voyageur. Festival du Voyageur is a francophone non-profit organization founded in 1969, known for its annual winter festival, which began in 1970. Held over 10 days in February, Festival du Voyageur is Western Canada’s largest francophone event, attracting over 75,000 visitors. The festival features music, dance, snow sculpting and visual arts, with a focus on francophone and Indigenous culture. It also includes outdoor activities, historical interpretation and traditional food. Year-round, the organization offers educational programs including at Fort Gibraltar, a historic site that brings the fur trade era to life.

The event will be held Tuesday, Feb. 11 at Government House. Doors open at 6:30 p.m. Program begins at 7 p.m. Parking is available on both sides of the Government House driveway.

Light refreshments to follow.

Those wishing to attend must register in advance with the Office of the Lieutenant Governor by calling 204-945-2753. Guests may reserve a maximum of two seats per registration.

Please note: large bags and backpacks will not be permitted.

Registration is now open. Seating is limited. There is no cost to attend.

Please consider bringing a non-perishable food item for the Lieutenant Governor’s Sharing Hope Initiative.

Saint-Boniface Museum is hiring!

Mon, 27 Jan 2025 19:28:48 GMT

Museum Experience Ambassador

Are you an energetic and warm individual with a passion for storytelling and creating memorable experiences? Join our team as a Museum Experience Ambassador!

This position is perfect for someone looking for a few hours of work per week or for someone who is retired or semi-retired and wants to stay active while sharing their enthusiasm for history and culture.

In this role, you will be the welcoming face of the museum, captivating visitors with fascinating exhibits, assisting with the management of our collections, and delivering programs in a fun, informative, and engaging way. Our programs also include an outreach approach, allowing us to connect with diverse audiences beyond the museum walls. You’ll play a key role in delivering exceptional experiences while maintaining high standards of customer service and collection care.

Ready to learn more? Check out the job responsibilities, qualifications, and conditions here. To apply, send your cover letter and resume to Cindy Desrochers, Director, at direction@msbm.mb.ca.

Application deadline: February 21st, 2025

We thank everyone who applies, but only those selected for an interview will be contacted. Thank you for your interest—we look forward to learning about you!

- IMMEDIATE: 2 part-time positions, 15 hours per week with a focus on education/programming

- Possibility of up to: 3 part-time summer positions with a focus on collections

Commute Safe: 5 Tips for Bus Riders

Wed, 22 Jan 2025 18:36:49 GMT

The Winnipeg Police Service (WPS) encourages all bus riders to take extra precautions to safeguard their personal belongings while traveling. Thefts that occur on transit busses are typically opportunistic, meaning that taking simple preventive measures can often deter thieves. Here are five tips to help you protect yourself and your property:

Stay Alert: Keep an eye on your surroundings and be aware of what's going on around you. Pay attention to people who might be acting suspiciously.
Avoid Using Your Phone: Try not to use your phone or other devices when getting on or off the bus. Thieves often target people who are distracted.
Keep Valuables Hidden: Don't flash expensive items like phones, wallets, or jewelry. Keep them tucked away in your bag or pockets when not in use.
Hold Your Bag Close: Always keep your bag in front of you and close to your body. If it has a zipper, make sure it's closed and facing inward to make it harder for someone to open it.
Turn Down the Volume: If listening to music, ensure volume is turned down and avoid using noise cancellation technology so you can hear what’s happening around you.

Remember – always report property theft, even if it seems small. This can help WPS apprehend serial offenders and/or offenders could face steeper consequences. For reporting non-emergency crimes, consider using Winnipeg Police Service’s online reporting platform.

S(NO)W Plow Campaign

Wed, 22 Jan 2025 18:29:28 GMT

Press Release – January 21, 2025

Are you stuck at home, or know someone that can’t make it down the street or the sidewalk? We want to hear from you. A coalition of diBerent organizations is launching the 2nd annual S(NO)W Plow Campaign. This Local Campaign seeks Photos and Stories to support better Snow Clearing.

Every winter in Winnipeg people with disabilities and other accessibility barriers face the challenge of navigating our snowy sidewalks and streets. This can make it diBicult for many Winnipeggers to get around their community, spend time with family, go to work or other activities. While we know our snowplow operators work very hard this time of year, sometimes things go wrong.

Disability and senior organizations throughout Winnipeg are hoping that your photos and stories can make a difference with our S(NO)W Plow Campaign. Starting today, the coalition is calling on Winnipeggers from across all neighbourhoods to share their photos and stories of improperly cleared sidewalks. This can include things like sidewalks that are caved in, streetlights that are blocked by snow, and badly cleared curb cuts.

We are a winter city, and no Winnipegger should be stuck at home because of sidewalk snow. Let’s work together to make our city more accessible and inclusive for all, even at the snowiest time of the year.

Please share your photos and stories of sidewalk snow obstacles this winter using our

Facebook page

https://www.facebook.com/share/g/14nQou5aCE/

or Google Form

https://docs.google.com/forms/d/e/1FAIpQLSdW_svWLAKbbJlBC2PS3zzfeyJDqoxZrVH8e_-3TvgMR3OKlg/viewform?usp=sf_link

For more information please contact:

Melissa Graham – Manitoba League of Persons with Disabilities melissagraham@mlpd.mb.ca

Kirby Cote – Accessible Sport Connection Manitoba mbaaccessiblesport@gmail.com

David Kron – Cerebral Palsy Association of Manitoba davidk@cerebralpalsy.mb.ca

Connie Newman – Manitoba Association of Senior Communities

Patrick Stewart – Independent Living Resource Centre

Serena Bittner – Transportation Options Network for Seniors

Doris Koop – Vision Impaired Resource Network

Fraud Prevention Webinar

Wed, 22 Jan 2025 18:24:46 GMT

Join us for a Fraud Prevention Webinar
February 20, 2025,
11:00 AM to 12:00 PM
on Zoom

This informative session will empower you with the knowledge you need to protect yourself from fraud. Learn about the Canadian Anti-Fraud Centre and discover how to identify various types of fraud, including phone, email, online, and social media scams. We'll guide you on how to report fraud and share valuable tips to help you stay safe while navigating the online world. Don’t miss out on this opportunity to arm yourself with essential tools to safeguard your personal information and financial well-being. Register today and take control of your online safety!

For more information and to register, please contact
Lisa Tinley at coordinator@peam.ca.

2024 NIA Ageing in Canada Survey Launch (virtual or in person option)

Tue, 21 Jan 2025 15:23:15 GMT

We are excited to invite you to the launch of Perspectives on Growing Older in Canada: The 2024 NIA Ageing in Canada Survey, a comprehensive new report by the National Institute on Ageing (NIA). This landmark survey explores the evolving realities of Canadians aged 50+ and provides essential insights into their attitudes, challenges, and experiences.

The survey, now in its third year, reveals critical findings, including:

A significant decline in optimism about ageing, especially among Canadians aged 80+;
Financial insecurity, with only 34% of Canadians 50+ feeling confident about their ability to retire;
The widespread experience of ageism, with 68% of Canadians 50+ reporting subtle forms of discrimination;
The pressing need for better access to home care and community support services.

Your participation is invaluable as we collectively work toward creating a Canada where older adults feel valued, included, supported and better prepared to age with confidence.

REGISTER HERE

Sign up for the Minister for Seniors’ newsletter!

Tue, 21 Jan 2025 15:19:11 GMT

Hello,

There is a ton of information older Canadians need to know, and sometimes it can be hard to keep track of it all. That’s why the monthly Minister of Seniors’ newsletter is such a valuable tool.

Easy to navigate, the seniors’ newsletter provides subscribers with monthly updates on important topics such as upcoming senior tax information webinars, fraud prevention, and more.

It also includes an exclusive personalized message from the Minister!

Another great benefit of subscribing? These updates are sent straight to your inbox, where you can access them on your computer, or mobile device, making it easy to stay informed wherever you are.

Whether you are an older Canadian or work with older Canadians, the seniors’ newsletter has plenty of useful information for you. The January edition has just been released, and it’s packed with essential information for the year ahead—don’t miss out!

You can subscribe to receive these updates in your inbox by visiting the sign-up page.

Spread the word!

Employment and Social Development Canada

Worrying About Sleep? FREE Webinar

Tue, 21 Jan 2025 15:12:38 GMT

Dalhousie University’s Sleepwell Research & Knowledge Mobilization Program presents:

Do you live with insomnia?

Do you know someone who has insomnia?

Do you see patients with insomnia in your practice?

If you answered “yes” to any of these questions, you are invited to attend a free, online webinar organized by Dalhousie University’s Sleepwell Research & Knowledge Mobilization Program on February 4 at 6:30 PM (EST).

This free event is for all Canadian residents, including the public, health care providers, and people involved in social and health service delivery.

Speakers: Dr. Malgorzata Rajda & Dr. David Gardner, Department of Psychiatry, Dalhousie University, Halifax

Topics:

Effective sleep-enhancing techniques that are better than sleeping pills
How to safely and effectively end dependence on sleeping pills
Why worrying about sleep interferes with it and what you can do about it

The event will be held in English. Registration is limited to 500.
LEARN MORE AND REGISTER

https://mysleepwell.ca/events/

Friendly Calls Program

Mon, 20 Jan 2025 16:28:24 GMT

What is the Friendly Calls program?

Across the country, people count on the Canadian Red Cross to help them stay safe and healthy.

The Friendly Calls program aims to enhance social connectedness and well-being, with a focus on reaching older adults, Indigenous peoples, frontline workers, parents, caregivers and anyone who may benefit from increased access to regular emotional support, social interaction, enhanced coping skills and community connections to other existing support.

The program matches people over the age of 18 with trained Red Cross personnel who:

· Check-in with them regularly through phone calls

· Provide emotional support and encourage healthy coping strategies

· Share well-being resources and community connections to other existing services as needed

The Friendly Calls program is safe, accessible and free. It is available nationwide, and anyone can sign up or learn more by calling 1-833-979-9779 toll-free from 9 a.m. to 5 p.m. local time on weekdays.

The frequency and length of phone calls is tailored to suit a participant’s individual needs. Generally, phone calls occur on a weekly basis and can last anywhere from 20 to 60 minutes.

Currently, phone calls are being conducted in English and French. There is the potential to offer additional languages in select locations as the program grows.

Who can participate in the Friendly Calls program?

No matter where you live in Canada, the Friendly Calls program is open to anyone over the age of 18 who could benefit from greater connection, or may have limited social and family links, and can receive regular support over the phone for encouragement and the power of feeling heard.

Is there any cost to participate in the Friendly Calls program?

The Friendly Calls program is free across Canada.

How do I sign up to participate in the Friendly Calls program?

Click here to sign-up online or Connect with Friendly Calls by calling 1-833-979-9779 toll-free from 9 a.m. to 5 p.m. local time on weekdays.

If you feel that a loved one could benefit from the Friendly Calls program, we encourage you to help them sign up, either directly or by referring them yourself online or on the phone.

How do I sign up to volunteer for the Friendly Calls program?

For some people, a little conversation can make a big difference. As a Friendly Calls volunteer, you can have a lasting, positive impact on the life of someone who needs connection with another person.

Friendly Calls volunteers do not need specialized skills or experience— all they need to bring is kindness, compassion and up to a few hours weekly. The Canadian Red Cross will provide training and ongoing support from experts to ensure they feel confident and prepared to make a positive impact in their community - one call at a time. Click here to apply to become a Friendly Calls volunteer.

What skills do Friendly Calls volunteers require? Do they require a background in mental health to participate?

You do not require a background in mental health to participate in the Friendly Calls program.

Friendly Calls volunteers do not need specialized skills or experience— all they need to bring is kindness, compassion and up to a few hours weekly.

The Canadian Red Cross will provide training and ongoing support from experts to ensure you feel confident and prepared to make a positive impact in your community – one call at a time.

What is the time commitment being asked of a volunteer?

In general, a volunteer with the Friendly Calls program is expected to volunteer at least one hour per week.

Volunteers are asked to remain with the program for a minimum of six months.

Can volunteers visit the person they are partnered with?

This is a phone-based program and any communication between a volunteer and participant will take place over the phone. Should a participant request a video chat, that will be addressed on a case-by-case basis.

What happens if a person requires more support than what the Friendly Calls program can provide?

Volunteers and staff with the Friendly Calls program are not medical professionals and do not provide clinical counselling. If a person requires more support than what the Friendly Calls program is able to provide through supportive conversation, then that person will be referred to professional/clinical supports available and participation in the Friendly Calls program may stop.

Golden Rule Seniors Resource Centre February Calendar

Mon, 20 Jan 2025 16:24:57 GMT

MindTriggers! Free Brain Exercises Designed in Manitoba!

Thu, 09 Jan 2025 19:17:44 GMT

Please see message below from Manitoba Blue Cross....

We are thrilled to share a free resource crafted for those impacted by dementia, and those at risk of developing the condition. MindTriggers is a phone or tablet app created by a prominent Manitoba researcher, Dr. Zahra Moussavi. It consists of seven games designed to challenge the mind and improve cognitive skills in short, fun bouts of concentration. The app has been shown to improve the brain health of its users!

(link to study: https://pmc.ncbi.nlm.nih.gov/articles/PMC9261296/)

It is now available on all app stores, at no cost!

Please watch this video for a short description of the project: https://www.youtube.com/watch?v=4nApkscrgmM

This app is free to all Manitobans as a result of the financial support provided to Dr. Moussavi's research facility. We hope your support will help drum up more interest locally, drive engagement, and justify further supporting Dr. Moussavi's work. For more information and direct download links, please consult

https://wellness.mb.bluecross.ca/resources/self-directed-supports/mindtriggers

Cyber Seniors Technology Mentors

Thu, 09 Jan 2025 19:16:18 GMT

Alzheimer Society’s Family Education Winter Program

Thu, 09 Jan 2025 16:08:07 GMT

https://alzheimer.mb.ca/wp-content/uploads/2024/12/Winter-2025-Calendar_FINAL.pdf

South Winnipeg Seniors Resource Council - January 2025 Calendar

Thu, 09 Jan 2025 16:05:07 GMT

Senior Centre Without Walls (SCWW) Winter 2025 guide

Mon, 09 Dec 2024 19:07:59 GMT

In our guide you will find the following topics plus a whole lot more!

Welcome to Senior Centre Without Walls!

Fact or Fiction
The History of Rock
Preparing to Retire
Frauds and Scams
Residential Tenancies Branch
Creative Songwriting
Health and Wellness Presentations: Depression and Anxiety in Later Life, Emergency Preparedness, Plant Therapy, A&O- Programs and Services, Deprescribing, Cooking for One, Empowering Patients with Healthcare providers

Travelogues: Europe with Terri-Lynn, Canadian Connections
Music Therapy, Art Therapy and Meditation
Coffee Talk, Bingo, Radio Station, Fun and Games
Book Club, Short Stories and Poetry (read aloud)
Biographies: Ryan Reynolds, Donald Sutherland, Elvis Presley, Burton Cummings
Observances & Celebrations: New Year’s Resolutions, Valentine’s Day, St. Patrick’s Day

AO-SCWW-Volume-25-Winter-2025-website.pdf

Registration Sheet (fillable) AO-SCWW-Volume- 25 - Winter 2025.pdf

Grandparent Scam – Reminder

Thu, 05 Dec 2024 16:04:27 GMT

The Winnipeg Police Service continues to receive reports of local "grandparent scams" (also known as "emergency scams"). The Financial Crime Unit is investigating these matters but wishes to remind the public of the scam and provide information.

The Financial Crimes Unit notes an increase in reports of the 'grandparent scam' in Winnipeg again. This scam tricks unsuspecting individuals into sending money under false pretenses.

The grandparent scam typically involves an unknown person (the fraudster) targeting and then contacting a senior (the grandparent) by phone during the day, usually from a random or unknown phone number.

They pose as a grandchild, or another family member, in distress who has been arrested and needs bail money. They may also pose as a representative of the detained relative, such as an attorney or a bail-bondsman.

The fraudsters then send couriers to collect the money in person from the victim’s residence. In some instances, ride share drivers are used to pick up the money.

A variation of the scheme involves phone call or email from someone claiming to be a friend or family member who is in some kind of trouble and requires money immediately.

The fraudster attempts to create a sense of urgency with the grandparent in the hope of eliciting an emotional response and will often tell the senior not to tell anyone else in the family about what is occurring. They will often say there is a “gag order” in place. It works because family members, especially grandparents, want to help their grandchildren in any way they can.

The fraudster will attempt to convince the grandparent that they need money in a hurry. Some have even gone as far as ordering taxis to take the grandparent to the bank if they no longer drive. The fraudsters will then later arrange to have a courier go to the grandparent’s home to obtain the funds. The courier may be a scammer — or another victim of the scam.

Reject It

There are several things you can do to protect yourself:

If you do not recognize the phone number calling you, let it go to voicemail.
If someone calls you and to rush you into taking quick action, tell them you will call them back and hang up. Then call a trusted family member.
Last, rest assured that police will never ask you for money directly to “bail out” a loved one. The bail process is done through the court system and requires you to attend the courthouse.
When in doubt, just hang up!

Report It

If you believe you have been victimized by a grandparent scam, contact the Winnipeg Police Service non-emergency line at 204-986-6222 to make your report, or submit it online at: https://www.winnipeg.ca/police/services/report-crime.

For more information on warning signs or how to protect yourself, visit the Canadian Anti-Fraud Centre website at www.antifraudcentre.ca.

Preventing Falls Booklet by Victoria Lifeline

Thu, 05 Dec 2024 16:03:12 GMT

Click Here for the Preventing Falls Booklet

5 Tips to Protect Your Property

Wed, 27 Nov 2024 16:20:19 GMT

Lock Down Your Sheds, Garages, and Outbuildings

Following a recent string of shed, garage, and other outbuilding break-ins, we want to remind you to take the proper precautions in keeping your tools, equipment, and other valuables safe. It’s never a good feeling to discover you’ve been a victim of property theft. Here are five tips to lock down your outbuildings and protect your property from would-be thieves:

Make sure access points are properly and securely locked
Keep windows covered by blinds or curtains so valuables can’t be seen
Video cameras can be a great defense, and serve as a tool for identifying offenders
Motion lights are also a good and cost-effective way to deter thieves
Keep keys for cars or recreational vehicles in a safe place inside your home

Remember – always report property theft, even if it seems small. This can help WPS apprehend serial offenders and/or offenders could face steeper consequences.

Winter Accident Prevention & Drivers’ Safety Tips from the Winnipeg Police Service

Thu, 21 Nov 2024 18:43:58 GMT

Winter Accident Prevention & Drivers’ Safety Tips

It's officially that time of year... Now that temperatures are dropping, and snow is upon us, it’s important to keep road conditions in mind so everyone can enjoy a safe and happy festive season. Here are our tips to help you stay safe:

Drive for the Road Conditions: If roads conditions are poor, drive slowly and leave additional space between you and the car ahead of you. Be aware that intersections may have become polished and slippery from spinning tires and give yourself plenty of room to break for red lights or stop signs.
Scrape Your Windshield: Though it’s a pain, we hope you’ll agree that visibility is critically important to driving your vehicle. Yes, even when you’re running late, please be sure to take the time to scrape your windshield entirely so vision is not obscured on the roads.
Winterize Your Vehicle: Winter tires make a world of difference on Manitoba’s icy roads. Book tire changes appointments early to avoid long wait times. If you don’t already have them, check out MPI’s Winter Tire Program to make purchasing winter tires more affordable.
Check Manitoba 511: Provided by Manitoba Transport & Infrastructure, this website contains up to date information on maps, traffic, road conditions and more. If you’re heading out of the city, know what to expect; make modifications to your route if necessary, or reschedule your plans if highways are closed. Check out www.Manitoba511.ca or download the app.
Be prepared: Consider keeping an emergency kit in your vehicle so you’re taken care of in a worst-case scenario. Items like heavy-duty gloves, booster cables, blankets and pylons can go a long way in keeping you warm and safe if you get stranded.
Don’t be afraid to turn around or stop: If driving becomes too risky, don’t be afraid to turn around or find a safe place to stop. If stopping, find a safe place to pull over and turn hazard lights on so other motorists see you.
Slow Down and Move Over when passing emergency vehicles: The Highway Traffic Act requires drivers to slow down and move over when emergency vehicles or tow trucks are pulled over on the side of the road. If the posted speed limit is less than 80 km/h, you must slow down to 40 km/h. If the speed limit is over 80 km/h, you must slow to 60 km/h. Failure to do so may result in hefty fines.

Remember, arriving late is better than not arriving at all. It’s important to pay extra attention when roads are slippery to ensure everyone can have a safe and merry holiday season.

Learn to Think Like a Scammer! Improve Your Cybersafety!

Tue, 12 Nov 2024 17:35:51 GMT

Register Now

Petition for National Silver Alert System

Mon, 04 Nov 2024 15:05:41 GMT

Please consider calling upon the Government of Canada to coordinate with provincial authorities and local law enforcement to develop a National Silver Alert System, which will geographically target mobile devices and broadcast to media information concerning missing vulnerable adults by signing the petition.
Silver Alerts will save lives.

Click Here to go to the Petition

The Grandparent Scam is on the Rise!

Mon, 28 Oct 2024 14:17:21 GMT

The Financial Crimes Unit notes an increase in reports of the 'grandparent scam' in Winnipeg again. This scam tricks unsuspecting individuals into sending money under false pretenses.

They pose as a grandchild, or another family member, in distress who has been arrested and needs bail money. They may also pose as a representative of the detained relative, such as an attorney or a bail-bondsman.

The fraudsters then send couriers to collect the money in person from the victim’s residence. In some instances, ride share drivers are used to pick up the money.

A variation of the scheme involves phone call or email from someone claiming to be a friend or family member who is in some kind of trouble and requires money immediately.

The fraudster attempts to create a sense of urgency with the grandparent in the hope of eliciting an emotional response and will often tell the senior not to tell anyone else in the family about what is occurring. They will often say there is a “gag order” in place. It works because family members, especially grandparents, want to help their grandchildren in any way they can.

Reject It

There are several things you can do to protect yourself:

If you do not recognize the phone number calling you, let it go to voicemail.
If someone calls you and to rush you into taking quick action, tell them you will call them back and hang up. Then call a trusted family member.
Last, rest assured that police will never ask you for money directly to “bail out” a loved one. The bail process is done through the court system and requires you to attend the courthouse.
When in doubt, just hang up!

Report It

If you believe you have been victimized by a grandparent scam, contact the Winnipeg Police Service non-emergency line at 204-986-6222 to make your report, or submit it online at https://www.winnipeg.ca/police/services/report-crime

Programme de bien-être_Wellness programs Centre de santé

Thu, 24 Oct 2024 16:59:16 GMT

Inscrivez-vous à nos programmes de bien-être!

Le Centre de santé Saint-Boniface a le plaisir de vous offrir des programmes de bien-être. Voir ci-joint les programmes offerts en hiver 2024-2025. Pour s'inscrire: appelez au 204-940-1155. Pour plus d’information, visitez https://centredesante.mb.ca/programs/

***************************************************************

Centre de santé Saint-Boniface is pleased to offer you our wellness programs. Attached are our programs offered in winter 2024-2025.

To register : call 204-940-1155. For more information, visit https://centredesante.mb.ca/programs/

Rainbow Resource Centre presents: All About Fear & Anxiety - Webinar

Thu, 24 Oct 2024 14:22:46 GMT

Fear & Anxiety...

Do you know where your anxiety comes from? How has fear shaped your daily experiences? Maybe you find that your anxiety is connected to certain experiences, seasons, or spaces? If you want to know more about anxiety and fear, then this is the presentation for you!

After our webinar from HART about anxiety from a physical health perspective earlier in October, the Canadian Mental Health team will be joining to discuss anxiety from a mental health perspective! Mental health advocates and educators will walk through what anxiety is compared to fears and phobias, and how we reach out for help!

Registration is required to receive the Zoom link!

Anxiety & Fear Webinar w/ CMHA

Monday, October 28th

10:00 a.m. to 11:00 a.m.

Via Zoom

Register by clicking on the link below:

https://rainbowrc.wufoo.com/forms/s18qaipm0os9d7s/?vcrmeid=ob28Lh0IUu8s6v22FH5jQ&vcrmiid=DXKhq2CVA0mS6KNvjlYNXQ

Winnipeg MFRC Veteran Family Program (VFP)

Thu, 10 Oct 2024 16:06:42 GMT

The Winnipeg MFRC Veteran Family Program (VFP) is dedicated to supporting the successful transition to civilian life for medically releasing CAF members and medically released Veterans, along with their families.

We offer information about available resources, navigational supports, and referrals and as well as specialized transition programs, including therapeutic workshops.

To access our services, contact:
Tamika Reid
VFP Coordinator
204 833 2500 ext. 4507 tamika.reid@winnipegmfrc.ca

To know more about the MFRC, its array of services and programs, as well as the latest events, we invite you to visit :https://cfmws.ca/winnipeg/mfrc

Compassionate Care Course - Palliative Care Manitoba

Wed, 18 Sep 2024 14:31:51 GMT

Wednesday September 25 from 6-8:30pm for 8 weeks

Thomson in the Park (1291 McGillivray Blvd)

The course is open to the public, and interested parties working or volunteering for organizations in the field; we are not currently accepting volunteer applications.

More information can be found at https://palliativemanitoba.ca/education/compassionate-care-course/

Connected Canadians

Wed, 18 Sep 2024 14:28:24 GMT

Spirituality and Social Connections seminar-workshop

Tue, 17 Sep 2024 15:54:49 GMT

In today’s digital age, we are constantly plugged in, yet feelings of loneliness and isolation are more prevalent than ever. How can we bridge this gap?

Join us for our Spirituality and Social Connections seminar-workshop on October 16 from 1:00 pm to 4:00 pm at 180 de la Cathedrale Ave., Winnipeg, where we will explore the power of genuine human connection and its vital role in fostering healthy aging. Led by experts in spirituality, health, and social engagement, this workshop will provide practical strategies to enhance social connections and enrich the lives of older adults in our communities.

Don't miss this opportunity to engage in meaningful discussions and learn how to create a more connected world!

Why Attend?

Gain valuable insights into combatting loneliness and social isolation.

Learn how spirituality enhances the aging experience.

Engage with community leaders and build stronger social connections.

Registration Fees:

General admission is $25.

Students can attend for just $15.

If you work at CHAM, IHCAM, or MARCHE sites, your registration fee is waived!

This workshop is proudly endorsed by GenWell.ca, Canada’s Human Connection Movement.

Spaces are limited, so register today to secure your spot.

Extend your Brain’s Best Before Date™

Mon, 16 Sep 2024 16:07:19 GMT

CRA Outreach Presentation: Disability Tax Credit (DTC) and Registered Disability Savings Plan (RDSP)

Wed, 28 Aug 2024 18:52:58 GMT

The Outreach Program at the Canada Revenue Agency (CRA) would like to invite you to attend a virtual provincial-wide session on either Thursday, September 19th from 5pm to 7pm or Thursday, September 26 from 1pm to 3pm. and it will be provided in English. We will be talking about the Disability Tax Credit (DTC), benefits & credits related to the DTC that people may be eligible for, and about the Registered Disability Savings Plan (RDSP). Attendance is free.

The event will be held via MS Teams, once you receive the invite, just click the link in the invitation to join the meeting, there is no need to download the program.

If you are interested, please respond to this email OUTREACHMBG@cra-arc.gc.ca and we will send you a link to join the session. This session will allow time for a Q&A.

Go Floss Dental Hygiene Care - Mobile Dental Hygiene Appointments

Wed, 28 Aug 2024 18:42:50 GMT

Check out their brochure!

https://mcusercontent.com/d41b02073dc2637136b7d8893/files/9c67e560-7160-a255-60d5-a8c525489849/GO_FLOSS_Brochure_4_.pdf

Canadian Red Cross Friendly Calls Program

Tue, 27 Aug 2024 16:20:00 GMT

Senior Centre Without Walls Fall 2024 Program Guide

Tue, 27 Aug 2024 15:51:06 GMT

Please view our current Program Guide in the attachment provided. The guide will be live on our website, along with a fillable worksheet to register right away.

In our guide you will find the following topics plus a whole lot more!

Welcome to Senior Centre Without Walls!

Fact or Fiction
The Forks Warming Huts
Entrepreneurship
Frauds and Scams
Health and Wellness Presentations: Senior Resource Finder, Canadian Dental Care Plan, Safe and Healthy Home for Seniors, Fire Safety in the Home
Travelogues: Italy, Sweden & the Netherlands, Camping in Manitoba
Music Therapy, Art Therapy and Meditation
Celebrity Bingo, Fun and Games
Radio Station 207
Book Club, Short Stories and Poetry (read aloud)
Biographies: Ray St Germain, Barbara Ann Scott, Sarah McLachlan, Chantal Kreviazuk
Observances & Celebrations: Truth and Reconciliation, Halloween, Remembrance Day, Christmas Classics

AO-SCWW-Volume- 24 - Fall 2024 - final.pdf

AO-SCWW Fall 2024 - Fillable Registration Form.pdf

Manitoba Marathon - Looking for Volunteers

Tue, 27 Aug 2024 15:36:03 GMT

Manitoba Marathon Foundation hosts the largest mass participation sporting event in the province annually on Father’s Day, but it also hosts smaller events throughout the year to encourage active, healthy living in our community.

The Winnipeg 10&10 is a run/walk event hosting 1300 runners in support of Agape Table, a downtown resource for Winnipeggers experiencing food insecurity. The event starts and finishes at the Legislative, runs through downtown towards Wellington Crescent and turns around at the Assiniboine Park.

We are currently looking to recruit additional volunteers to act as course marshals along the course. Course marshals are located at intersections along the route and help to keep runners on course, cheer them on, and ensure that vehicles approaching the course drive safely near the runners. Course Marshal shifts are located all along the course and are a vital part of the safety of our race day operations.

We have many 55+ volunteers who join us as course marshals regularly, as the shifts are approximately two hours in length and can be done in a combination of sitting and standing (course marshals are welcome to bring a lawn chair to sit in between waves of runner traffic). Our volunteers enjoy the energy of taking part in an exciting community event and get a lot of positive energy from encouraging runners along the route.

https://manitobamarathon.volunteerlocal.com/volunteer/?id=88804

Contact Kirsten Parker at (204) 415-4517 with any questions.

Manitoba Safe and Healthy Home for Seniors

Wed, 26 Jun 2024 14:07:54 GMT

Funded by the Manitoba Government Department of Health, Seniors and Long-Term Care, the Safe and Healthy Home for Seniors Program provides funding for basic and essential devices or adaptations for seniors facing barriers within their homes.

The goal of the program is to create an accessible, barrier-free living space where a low-moderate income senior with a condition or limitation can complete basic activities of daily living (eating, bathing, toileting, transferring, and mobility) or getting in and out of their home to access essential medical care and community services safely, independently and with dignity.

Grant Amounts

If eligible, you may apply for:

· Up to $5,000 for basic and essential accessibility solutions, every three years, to a lifetime maximum of $15,000.

· Up to $6,500 for basic and essential accessibility solutions if the applicant resides in a rural or remote area of Manitoba, every three years, to a lifetime maximum of $15,000.

Applications will be prioritized based on the assessed needs of the applicant.

For assistance in completing the application please call one of our team members at 1-866-906-6006

Website: https://www.marchofdimes.ca/en-ca/programs/am/mshhs/Pages/SHHS.aspx

Minister for Seniors' Newsletter

Mon, 24 Jun 2024 14:19:09 GMT

Hello,

There is a ton of information older Canadians need to know, and sometimes it can be hard to keep track of it all. That is why the monthly Minister for Seniors’ newsletter is such a valuable tool.

Easy to navigate, the newsletter provides subscribers with monthly updates on important topics related to seniors, such as the Canadian Dental Care Plan and fraud prevention. It also includes an exclusive personalized message from the Minister!

Another benefit when you subscribe? These updates get sent straight to your inbox, which you can access on a computer, laptop or cellular device!

Whether you are an older Canadian or work with older Canadians, the seniors’ newsletter has plenty of useful information for you.

If you think your friends, family, or colleagues would find the newsletter helpful, please forward this to them so they can sign up to receive updates.

If you are interested, you can find previous issues of the newsletter on the newsletter archive page.

Spread the word!

Employment and Social Development Canada

Rainbow Resource Centre - Healthy Hearts with HART

Wed, 29 May 2024 14:07:39 GMT

Who better to discuss healthy hearts with us than the folks from the Healthy Aging Resource Team (HART)?

HART will be hosting an hour-long discussion about cardiovascular wellness for older adults and how to keep our tickers strong and plaque free!

Join us on Tuesday, June 4th from 10:00 a.m. to 11:00 a.m. for a webinar on all things heart health.

Healthy Hearts Webinar

Tuesday, June 4th

10:00 a.m. to 11:00 a.m.

Via Zoom

HART - Healthy Hearts (June 4) (wufoo.com)

Seniors for Climate

Thu, 16 May 2024 15:41:23 GMT

Seniors for Climate is planning a Canada wide Seniors Day of Action on October First.

We’re creating an opportunity for seniors across the country to declare their support for Climate Action. A strong seniors climate movement will build the capacity for a sustainable future.

We are contacting groups like yours across the country to get involved. Seniors care about the climate and there is a lot we can do together. Join us!

We care about the future
We care about our children and grandchildren
We are vulnerable to impacts of climate change ie: extreme heat, wild fire smoke, flooding, power disruptions, severe weather. etc.

We are planning an information Webinar on May 28^th at 6:30 pm EDT (5:30 pm CDT) to discuss plans for the Seniors Day of Climate Action on October First. Go to our website for more information and to register.

http://seniorsforclimate.org

PATRON SURVEY: Rainbow Stage Park & Ride

Wed, 08 May 2024 14:11:47 GMT

GIVE US YOUR FEEDBACK!

Rainbow Stage is always looking for ways to enhance and improve the experience of our patrons. We kindly ask that you take this short survey to share your thoughts on our current parking situation, and whether you would be interested in a Park and Ride service located 10-15 mins away from Kildonan Park.

By filling out this 1-minute survey, you will be providing us with valuable information and tools that will help us continue to improve our patrons experience at Rainbow Stage.

Click the link below to complete the survey! Thank you!

COMPLETE THE SURVEY

Rainbow Resource Centre - Pride Lunch & Learn Sessions

Tue, 07 May 2024 14:29:24 GMT

Get Your Tickets Now!

June 4 - June 26, assorted dates | 12:00 PM - 1:00 PM

Virtual/Zoom | Tickets start at $20

Throughout June, Rainbow is celebrating Pride month with a series of Lunch & Learns to help you brush up on your knowledge of 2SLGBTQ+ identities, history, and key individuals. Hosted by Rainbow's Training & Education Coordinator, Bre Calma, these workshops are perfect for individual learning or for sharing with your team. Note that there are two dates for each workshop. Tickets start at $20.

Allyship 101
June 4 & 19
With an alarming rise in anti-2SLGBTQ+ hate, it’s more important than ever to be a strong ally for the 2SLGBTQ+ community. Join us for our June 4th Lunch & Learn session, 2SLGBTQ+ Allyship 101, to move beyond acceptance and take your allyship to the next level.

Queer History in Manitoba
June 5 & June 18

Manitoba's history is filled with 2SLGBTQ+ events and individuals, but how much were you taught? Join us to learn more about the rich 2SLGBTQ+ history in Manitoba.

The Stonewall Uprising & Modern-Day Pride Movements
June 11 & June 26
The Stonewall Uprising was the catalyst to modern day Pride movements. But what actually happened and how does the legacy of Stonewall live on today? Join us to dive deeper into the events and key individuals of the Stonewall Uprising, and how the need for resistance continues on.

Dispelling & Challenging Anti-2SLGBTQ+ Stereotypes
June 12 & June 25
Anti-2SLGBTQ+ stereotypes are pervasive throughout society. Do you know how to recognize them and challenge them? Join us to recognize common anti-2SLGBTQ+ stereotypes and learn how to challenge them when you hear them.

See registration for more details.

Get your tickets here: 2024 Pride Workshops (qgiv.com)

“RECONCILIATION THROUGH EDUCATION” at Government House

Thu, 02 May 2024 17:21:44 GMT

News Release

May 2, 2024

“RECONCILIATION THROUGH EDUCATION”

Lieutenant-Governor of Manitoba and the National Centre for Truth and Reconciliation to partner on a seven-part free public speakers’ series at Government House

Lt.-Gov. Anita R. Neville is pleased to announce a new initiative, in partnership with the National Centre for Truth and Reconciliation (NCTR), to provide Manitobans the opportunity to learn about the truth of our history from First Nations, Métis and Inuit knowledge keepers. Presenters will share experience and insight on how all we can all play a role in the ongoing work of truth, reconciliation and healing to build a more respectful and just society for all.

The third presentation of the “Reconciliation Through Education” series will be held on Thursday, May 16 and will feature Kaila Johnston, Director of Education, Outreach and Public Programming at NCTR, speaking on the legal fall-out of the residential school system.

Those wishing to attend MUST register in advance with the Office of the Lieutenant Governor by calling 204-945-2753. Seating is limited. Guests may reserve a maximum of two seats per registration. There is no cost to attend.

Doors will open at 6:30 p.m. Program begins at 7 p.m. at Government House, 10 Kennedy St. Parking is available on both sides of the driveway. Light refreshments to follow.

Please consider bringing a non-perishable food item for the Lieutenant Governor’s Sharing Hope Initiative.

Presentations will be livestreamed (registration is not necessary to view the livestream) and permanently available through our website www.manitobalg.ca.

Canadian Hard of Hearing Manitoba Chapter Upcoming Events

Tue, 30 Apr 2024 14:43:47 GMT

May is Speech and Hearing Month Please join us at any of these events.

SUPPORT GROUPS-Make new friends and enjoy the company of new ones who understand the joys and frustrations of hearing loss. Learn about technology , coping skills and advocacy Drop in -no admission fees.

IN PERSON SUPPORT GROUPS

Monday MAY 20 -Transcona Retired Citizens Centre 328 Whitter Ave W

1-2:30 Video presentation with closed captions Juleitte Sterkins AuD What

you don’t know about hearing aids.

Friday MAY 17 St James 55+ -third floor 203 Duffield St. 1-2:30 Special

Guest Rosalyn Sutley -hearing loss advocate and cochlear implant user

VIRTUAL SUPPORT GROUPS VIA ZOOM

1) Monday May 7 Let’s Talk support group -7-8 pm This group always

meets on the first Tuesday evening of each month except July and

August

2) Wednesday MAY 8 Tinnitus Support group -7-8 pm This group meets

the second Wednesday meeting of each month.

SPECIAL PRESENTATION

VIRTUAL WEBINAR Why is so Difficult to hear in Noise? Can hearing

Technology Really Help?

May 21-Special guest speaker Dan Paccioetti ( masters in Communication

Disorders with 40 years experience as an audiologist)

Contact chhamanitoba@outlook.com for a link to these events.

Centre on Aging - 41st Spring Research Symposium

Mon, 29 Apr 2024 18:26:21 GMT

Wednesday, May 8, 2024 | 9 am–4 pm

204 Marshall McLuhan Hall | UMSU University Centre | Fort Garry Campus

65 Chancellors Circle, Winnipeg, MB R3T 2N2

This year’s 41st Spring Research Symposium is free to attend and will be hosted in a hybrid format. Join us in person or virtually.

Register online for the Symposium by May 5 https://forms.office.com/r/RKMcZyTNMM

After May 5, you can register in person at the registration desk in 204 Marshall McLuhan Hall or call 204-474-8754 if you need assistance with registering for the Symposium.

Scheduled presenters

Join us to hear Centre Research Affiliates present on their aging related research.

Exploring the role of smart technologies in at-home rehabilitation–Amine Choukou, Ph.D.
University of Manitoba efforts to improve its age inclusivity–Michelle Porter, Ph.D.
Older adults’ roles in economic development in Indigenous communities: Lessons from Taiwan–Hai Luo, Ph.D.
How do long-term residential care staff understand and use space to prevent violence?–Rachel Herron, Ph.D.
The Conceptual Framework for Adult Community Rehabilitation: a Manitoba-made framework to support policy, planning, care and research–Kathryn Sibley, Ph.D.
In-home companion robots to support wellness–James Young, Ph.D.

Meet the researchers at the poster session!

In addition to the presentations, the poster session will also take place in the second floor, multi-purpose room in UMSU University Centre. Symposium attendees will have an opportunity to talk to researchers and learn about their aging related research during the poster sessions at the breaks, or view virtual poster sessions online.

Connect with our exhibitors

In addition to the presentations, take the opportunity to connect with our exhibitors who will be available on the second floor, multi-purpose room to talk about available resources for older persons or how to make connections in the community.

Age-Friendly University Showcase

The Age-Friendly University Showcase is a separate event from the Spring Research Symposium, but all are welcome to attend.

Wednesday, May 8, 2024 | 9 am––3:30 pm

Second floor Multi-purpose room (MPR) | UMSU University Centre | Fort Garry Campus

65 Chancellors Circle, Winnipeg, MB R3T 2N2

No registration required. No cost to attend.

The UM has existing programs and resources available that align with the Age-Friendly University principles. Meet UM representatives from units across campus who are available to talk about existing programs, resources, and other opportunities that are available to the UM community and general public as an Age-Friendly University.

Artificial Intelligence, Positive and Negative Outcomes

Wed, 24 Apr 2024 11:26:13 GMT

AI Positive and Negative Outcomes.pdf

Resident/Caregiver Focus Group

Tue, 23 Apr 2024 16:43:22 GMT

Optimus is conducting a focus group with residents and caregivers of those who live in congregate housing settings. The session will be hosted virtually over Zoom and an invitation and log-in information will be sent to participants in advance. Your assistance in spreading the word would be greatly appreciated. If you have client and caregiver advisory councils or know individuals that would be interested in participating, please let us know. The two options for sessions are listed below and interested participants can fill out this link to RSVP and receive further information on the session: Resident and Caregiver Focus Group Sign-Up

Session #1: May 6th 10:00am CT
Session #2: May 14th 3:00pm CT

Manitoba Safe and Healthy Home for Seniors

Tue, 23 Apr 2024 16:12:39 GMT

On behalf of March of Dimes Canada...

Grant Amounts

If eligible, you may apply for:

· Up to $5,000 for basic and essential accessibility solutions, every ten years

· Up to $6,500 for basic and essential accessibility solutions if the applicant resides in a rural or remote area of Manitoba, every ten years

Applications will be prioritized based on the assessed needs of the applicant.

For assistance in completing the application please call one of our team members at 1-866-906-6006

* Visit the following websites for additional information:

Manitoba Safe and Healthy Home for Seniors | March of Dimes Canada

Province of Manitoba | News Releases | Manitoba Government Helping More Seniors Age at Home

Province of Manitoba | Health, Seniors and Long-Term Care (gov.mb.ca)

Springtime Home Safety from the City of Winnipeg

Wed, 17 Apr 2024 14:21:57 GMT

Home Safety

As the weather is getting warmer, we would like to remind Winnipeggers of some home safety and security Tips.

In your home

People who have been working in their yard or garden have gone back inside their homes to find their belongings stolen.

Minimize your risk with the following:

• Keep your doors and windows locked.

• When in the backyard lock your front door, and vice versa.

• Don’t leave your garage door open with the contents easily accessible.

• Consider installing an alarm system.

In and about your yard

During the warmer weather months, outdoor belongings are often targeted by thieves. Reduce your risk of being victimized.

• Have interior and exterior lighting that gives the impression you are home.

• Trim trees and bushes around windows and doors so you have clear views

• Keep your yard maintained to give the house a lived-in appearance.

• Arrange to have your lawn cut and your snow shoveled when you go away.

• Do not leave valuables out in the yard like tools, bicycles and ladders. If you don’t have a garage or a shed lock them up to something that can’t be moved.

• Use a chain or a cable to lock your patio furniture.

Portage Place Redevelopment Project

Tue, 16 Apr 2024 16:43:04 GMT

Do you have thoughts you want to share about the redevelopment of Portage Place Mall?

True North Campus proposal pop up event for public input:

April 18, from 8am to 6pm at the Centre Court in Portage Place Mall.

Information and surveys distributed to gather input, free snacks, interactive art and a movement session.

Online participation is available.

The survey will be open from Monday, April 15, 2024, at 12:00 PM (noon) to Tuesday, April 30, 2024. For access to the survey, please visit the following web link: https://arcg.is/10C8080.

Archwood 55 Plus May 2024 Calendar

Mon, 15 Apr 2024 19:08:17 GMT

May 2024 Calendar.pdf

Canadian Dental Care Plan

Fri, 12 Apr 2024 14:26:58 GMT

Below are resources on the Canadian Dental Care Plan (CDCP). This information is current as of April 9th. Please refer to the website for any updates: https://www.canada.ca/en/services/benefits/dental/dental-care-plan.html.

CDCP Application Guide

CDCP Pamphlet

TAX PLANNING INFORMATION

Fri, 12 Apr 2024 14:25:48 GMT

Click on the button below for information about free...

Walk-In Tax Clinics
Drop Off Tax Clinic in Transcona
Locations of Revenue Canada Volunteer Tax Clinics

Winnipeg Tax Clinic Information

April is Caregiver Recognition Month

Fri, 12 Apr 2024 14:23:15 GMT

As a family caregiver, you may notice changes in your loved one's memory, balance or overall wellbeing and quality of life. There are many reasons that may be contributing, but a review of medications is an important part of that assessment. The attached article describes further information to understand what may be happening and steps to take.

Click Here to View the Article

Senior Centre Without Walls (SCWW) Summer 2024 guide is here!

Tue, 09 Apr 2024 14:43:42 GMT

Senior Centre Without Walls through A & O: Support Services for Older Adults offers free educational and recreational programs over the phone. The program reaches out to socially isolated older adults 55+ living in Manitoba. Individuals and groups are welcome. There is no cost to register. We will call in all registered participants 10 minutes before programming begins. Participants will also be given a toll-free number to access programs on their own if needed (no pins or access codes required).

Please view our summer Program Guide in the attachment provided. The guide is now live on our website, along with a fillable worksheet to register right away at:

https://www.aosupportservices.ca/our-three-pillars/social-engagement/senior-centre-without-walls/

In our guide you will find the following topics plus a whole lot more!

Welcome to Senior Centre Without Walls!
Fact or Fiction
Winnipeg Humane Society
The Wolseley Expedition of 1870
The Artists Series – Hello Dali!
Food Series
Health and Wellness Presentations: Long Covid, Heat Exposure, Preparing your Legal Documents, Frauds and Scams

Travelogues: China, Flin Flon and more!
Music Therapy and Meditation
Celebrity Bingo, Brain Teasers, Coffee Talk and Radio Station 207!
Book Club, Short Stories and Poetry (read aloud)
Biographies: Marilyn Bell, Doris Day, Nancy Sinatra, and Kirk Douglas
Observances & Celebrations: World Elder Abuse Awareness Day (WEAAD), Canada Day, Terry Fox Day and Winnipeg 150

41st Annual Spring Research Symposium - Centre on Aging - U of M

Mon, 01 Apr 2024 17:54:55 GMT

Wednesday, May 8, 2024

9 a.m. – 4 p.m.

204 Marshall McLuhan Hall, UMSU University Centre

65 Chancellors Circle

Fort Garry Campus, University of Manitoba

This year’s 41st Spring Research Symposium will be hosted in a hybrid format. Join us in person or virtually.

The presentation sessions will focus on smart technologies in at-home rehabilitation, improving age inclusivity at the University of Manitoba, older adults’ roles in Taiwanese Indigenous communities, preventing violence in long-term care, a framework for adult community rehabilitation, and in home companion robots to support wellness.

In addition to the presentations, visit the researcher poster session, take the opportunity to connect with our exhibitors, view the Age-friendly University showcase, and whether it is your first, tenth, or twentieth Symposium, take some time to connect with your fellow attendees! The Symposium is free to attend, all are welcome to attend.

Download the information sheet (PDF) about this year's sessions

Frauds & Scams Facebook Presentation by WPS

Thu, 21 Mar 2024 16:59:57 GMT

Join Winnipeg Police Cst Garnie McIntyre Crime Prevention section and Cst Anatasha Sullivan Financial Crimes Unit.

On Friday March 22 at 12:00. They will be doing a 25 minute presentation regarding current and prevalent Fraud and Scams.

The Presentation will be on FACEBOOK.
Once on Facebook simply search Winnipeg Police Service and join them for tips and tools and techniques to prevent yourself from becoming a victim.

Passage of Member

Thu, 21 Mar 2024 14:59:32 GMT

Archwood 55 Plus member, Joan Blayden, passed away on February 29.

https://www.wojciksfuneralchapel.com/obituaries/joan-blayden/2068724/

MB 55+ GAMES REGISTRATION IS OFFICIALLY OPEN

Thu, 21 Mar 2024 14:33:42 GMT

The 2024 MB 55+ Games will be held June 18th-20th in Brandon, MB

There is something for everyone:
•1 km walk/run (Predicted time)
•3 km walk/run (Predicted time)
• 5 Pin Bowling – singles & team
• 8-Ball Pool
• 9 &18 Hole Golf
• Arts & Crafts
• Bocce Ball
• Bridge
• Cribbage
• Floor Shuffleboard
• Horseshoes
• Lawn Bowling
• Pickleball
• Scrabble
• Slo-Pitch
• Snooker
• Swimming
• Tennis
• Track
• Wall Darts
• Whist

For more information, or to register please check out our website: www.activeagingmb.ca

Spring 2024 Program Guide

Tue, 19 Mar 2024 19:21:55 GMT

Please see the link below for our spring 2024 program guide:

Program Guide Spring 2024.pdf

April 2024 Calendar

Tue, 19 Mar 2024 19:19:34 GMT

Please see the link below for our April 2024 calendar:

April 2024 Calendar.pdf

Powerful Tools for Caregivers

Fri, 08 Mar 2024 17:29:52 GMT

Six week course via Zoom

Tuesdays, 6:00 - 7:30 PM

Dates: May 14, 21, & 28, 2024 & June 11, 18, & 25, 2024

To register:

call: 204-956-6440

email: intake@aosupportservices.ca

Registration closes on May 3, 2024

https://www.powerfultoolsforcaregivers.org/

Lunch N' Learn with Peg City Car Co-op by TONS

Fri, 08 Mar 2024 17:22:32 GMT

TONS is pleased to be partnering with Peg City Car Co-Op for our next transportation lunch and learn on March 13^th from 10:00-11:00am via Zoom

This is a Winnipeg based service for older adults or others who may be still interested in driving but who don’t want to or who may not have access to a car.

This is NOT a driving service.

https://us06web.zoom.us/meeting/register/tZAod-6oqjsiGN2pZRKiPfD7fx0MPmRav_gt

UBC researchers are inviting couples to participate in a study

Thu, 07 Mar 2024 14:45:04 GMT

UBC researchers are inviting couples to participate in a study on everyday goals and activities

Help UBC researchers better understand how partners can support each other to pursue valued goals.

Help UBC researchers better understand how individuals aged 60 years and above progress on their goals and whether partners facilitate each other’s goal pursuit.

Who can take part?

Partners aged 60 or older who live together in Canada.

What’s involved?

Online interview (Zoom) sessions and online, brief morning and evening questionnaires for a period of 10 days.

Receive a $50 Amazon gift card as a token of appreciation.
Learn more

If you are interested in participating, email gripstudy@psych.ubc.ca or phone 604-822-3549.

A glimpse behind the scenes of the Winnipeg Symphony Orchestra

Wed, 06 Mar 2024 14:34:25 GMT

Age & Opportunity’s Senior Centre Without Walls Presents:
A glimpse behind the scenes of the Winnipeg Symphony Orchestra
WED, MAR 20 | 2:00 - 3:00 pm

WSO Associate Conductor Julian Pellicano will discuss how a symphony orchestra functions on a week-to-week basis, what the musician’s days are like and what the musician’s and conductor’s paths are to getting a rare chance to be a member of a top-tier ensemble like the Winnipeg Symphony Orchestra. Julian will also discuss the role of the conductor and insights into how the conductor’s gestures are designed to be translated into sound.

All programming is free of charge and provided over the phone. Anyone aged 55+ who lives in Manitoba can participate either on their own or as a group.

For more information and to register, call 204-956-6440 (Winnipeg) or 1-888-333-3121 (Toll-free) or email info@aosupportservices.ca.

Email to Register

Spring Break Programming at the Royal Aviation Museum

Fri, 01 Mar 2024 15:48:00 GMT

High flying fun awaits you at the Royal Aviation Museum during spring break, March 23 – 29.

Pick up an official kids' RAMWC passport upon arrival, complete all the challenges, and enter to win prizes!

PLUS, save 50% on student and youth admission from March 23 - 29 (with paid adult or senior admission).

LEARN MORE

Community Services at Winnipeg Humane Society

Tue, 27 Feb 2024 15:34:05 GMT

Did you know that the Winnipeg Humane Society offers many different services to community members? Check out the power point presentation below.

WHS Community Support Programs_Janurary 2024 session.pdf

SISTERS OF THE HOLY ROCK - Sunday, April 7

Fri, 23 Feb 2024 16:20:24 GMT

SISTERS OF THE HOLY ROCK

Sunday, April 7

Doors open at 6:15 pm; concert starts at 7 pm.

Centre Culturel Franco-Manitobain (CCFM)

Pauline Boutal Theatre

340 Provencher Blvd.

COST: $25 per ticket

NO REFUNDS

Rush seating; no tickets available at the door.

Purchase online at https://archwood55plus.wildapricot.org/admin/store/

Archwood Community Club at 565 Guilbault St. Monday - Friday 9 - 12.

Primary Transit Network Info Sessions

Thu, 22 Feb 2024 17:06:18 GMT

Primary Transit Network

We are reaching out to those who previously signed up for updates on the Winnipeg Transit Master Plan.

In 2021, Winnipeg City Council approved the Winnipeg Transit Master Plan. It proposes changes and improvements to our service and infrastructure.

It includes a broad, conceptual vision of the next 25 years and a more detailed path for the first five years.

Since it was approved, we’ve been taking steps to make it reality.

The Primary Transit Network and its feeder routes

We are in the final stages of designing a new bus network for the City of Winnipeg. Winnipeggers have waited a long time for better bus service, and we’re excited to share our plans. They are the result of years of design work and public engagement. Now, our timeline will see the new network go into service in June 2025.

Winnipeggers want a transit system that is more frequent, efficient, reliable, and accessible. The proposed Primary Transit Network and its feeder network is designed with those goals in mind.

How to learn more?

Visit the project page at winnipeg.ca/primarytransitnetwork
Attend a public information event with the project team in late February or early March

We invite you to take transit and choose a public information session that works best for you:

Transcona Library - 1 Transcona Blvd.

Monday, February 26

Session 1: 3 – 4:30 p.m.

Session 2: 6 – 7:30 p.m.

St. Vital Library - 6 Fermor Ave.

Tuesday, February 27

Session 1: 3 – 4:30 p.m.

Session 2: 6 – 7:30 p.m.

Sir William Stephenson Library - 765 Keewatin St.

Wednesday, February 28

Session 1: 3– 4:30 p.m.

Session 2: 6 – 7:30 p.m.

Millennium Library - 251 Donald St.

Thursday, February 29

Session 1: 11 a.m. – 1 p.m.

Session 2: 4 – 6:30 p.m.

St. James Civic Centre - 2055 Ness Ave.

Saturday, March 2

Session: 4:30 – 7:30 p.m.

Regards,

The Primary Transit Network Project Team

Free Guitar Group Lessons for Adults 55+

Thu, 22 Feb 2024 17:01:31 GMT

Zing into Spring with PAL

Thu, 22 Feb 2024 16:41:58 GMT

Increasing Digital & Financial Literacy Workshop via Zoom

Thu, 22 Feb 2024 16:35:27 GMT

The Nature of Things - Free Community Screening & Discussion

Thu, 22 Feb 2024 16:33:50 GMT

Westworth Centre Weekly Events

Thu, 22 Feb 2024 16:32:27 GMT

Healthy together Senior Wednesdays @ Corydon Community centre

Thu, 22 Feb 2024 16:30:14 GMT

Manitoba Hydro Scam

Wed, 14 Feb 2024 17:52:46 GMT

Fake text messages are being sent that threaten disconnection unless you pay right now. These messages are not from Manitoba Hydro — they are fake. Never give any personal or account information out over the phone, or by email or text. Do not click on links in the messages.

Centre on Aging 41st Annual Spring Research Symposium

Wed, 14 Feb 2024 15:13:04 GMT

Join the Centre on Aging in person as they host their 41st Spring Research Symposium on the University of Manitoba Fort Garry campus.
Take part in a Dialogue on aging as we hear about the current topics in aging from Centre Research Affiliates.

Wednesday, May 8, 2024
9 a.m.–4 p.m.
204 Marshall McLuhan Hall, UMSU University Centre 65 Chancellors Circle Fort Garry Campus | University of Manitoba
Winnipeg, MB R3T 2N2

The Symposium is free to attend, but registration is required.

This year's presenters will include:

Dr. Amine Choukou
Associate professor, College of Rehabilitation Sciences, Occupational Therapy, University of Manitoba
Dr. Rachel Herron
Canada Research Chair; Director, Centre for the Critical Studies of Rural Mental Health; Department of Geography and Environment, Brandon University
Dr. Hai Luo
Associate Professor, Faculty of Social Work, University of Manitoba
Dr. Michelle Porter
Director, Centre on Aging; Professor, Faculty of Kinesiology and Recreation Management, University of Manitoba
Dr. Kathryn Sibley Associate professor, Max Rady College of Medicine, Community Health Sciences, University of Manitoba
Dr. James E. Young
Professor, Faculty of Science, Computer Science, University of Manitoba

March 2024 Calendar

Tue, 13 Feb 2024 19:42:56 GMT

March 2024 Calendar.pdf

Emergency Response Information Kit (E.R.I.K) ®

Mon, 05 Feb 2024 17:22:29 GMT

What is an E.R.I.K. ® Emergency Response Information Kit?

E.R.I.K.® is an Emergency Response Information Kit developed by a local Seniors Resource

Finder, established in response to community concerns regarding the availability of adequate

information in emergency situations. All area emergency groups have endorsed this program.

Once completed, the E.R.I.K.® provides the information for emergency personnel to respond

quickly to your situation.

WHO SHOULD USE THE KIT?

The kit is ideal for older adults, persons managing chronic health concerns, those who live alone

or who have caregivers and others who have communication concerns. Individuals may also want

to take a copy of E.R.I.K.® with you when you are away from home. It is very critical to constantly

update the information forms as information changes.

WHAT DOES E.R.I.K.® CONSIST OF?

A health information form, which a health care professional, a pharmacist or your family may

assist you with.

A place to insert your Health Care Directive or Living Will, if you have one. A form is enclosed

if you wish to make a Health Care Directive with your Doctor and family.

A patient advocate form.
An organ donation option by accessing https://signupforlife.ca/
A red and white E.R.I.K.® sticker to stick on your front entrance.
A plastic folder with magnets to hold the information placed on the front of your fridge.
Contact information for the local Seniors Resource Coordinator.

WHERE CAN I FIND E.R.I.K.®?

E.R.I.K.® is available from your local Seniors Resource Finders by contacting your Senior

Resource Coordinator. E.R.I.K.® is an integral tool of the Senior Resource Finders in addressing

isolation of older adults. Small donations are appreciated to cover the cost of each kit made.

COMMUNITY AWARENESS?

Contact your local Senior Resource Finder by contacting your Senior Resource

Coordinator to provide a community presentation on E.R.I.K.® in your community area.

Senior Resource Finders Contact Information:

Area Website Email Phone

St. James Assiniboia stjamescentre.com resource@stjamescentre.com 204-560-5184

Assiniboine South swsrc.ca resources@swsrc.ca 204-478-6169

Fort Garry aosupportservices.ca fortgarry@aosupportservices.ca 204-792-1913

St. Vital/St. Boniface dakotacc.com seniorsresources@dakotacc.com 204-254-1010 Ext. 217

Transcona transconaseniors.ca tcs@mymts.net 204-222-9879

River East gnalc.ca resrf@gnalc.ca 204-667-6812

Seven Oaks/East/West St. Paul gwensecter.com sevenoaksseniors@gwensecter.com 204-339-1701 Ext. 205

Keewatin/Inkster kinrc.ca kinrc@mts.net 204-774-3085

Point Douglas aosupportservices.ca pdsc@aosupportservices.ca 204-792-2920

East Downtown aosupportservices.ca dsrc@aosupportservices.ca 204-803-8329

West DT/Broadway WDBresource@stjamescentre.com 431-338-7903

River Heights swsrc.ca resources@swsrc.ca 204-478-6169

*Conseil des francophones 55+ www.fafm.mb.ca conseil55@fafm.mb.ca 204-235-0670

*serves French speaking population of Winnipeg

Patient Voices: We Want to Hear From You!

Thu, 01 Feb 2024 17:00:02 GMT

To raise awareness of the risk of shingles and how individuals can protect themselves the IFA is leading a knowledge mobilization campaign across Shingles Awareness Week (SAW) (26^th February to 3^rd March) and wants to hear from our valued supporters.

Recognizing the critical importance of lived experience and the patient perspective, the IFA is looking to identify individuals who have previously had shingles and who would be willing to share their experience and add their voice to IFA’s SAW 2024 Campaign.

If you are interested in adding your voice and helping advance Shingles Awareness advocacy efforts, be sure to reach out to Policy and Project Coordinator Cera Cruise (ccruise@ifa.ngo) to learn more!

I'm Interested!

Presentation in the Lieutenant Governor’s Evenings at Government House

Thu, 01 Feb 2024 16:57:39 GMT

“Folk Gems of Eastern Europe”

with Kathryn Young, Caitlin Broms-Jacobs and Madeline Hildebrand

Lt.-Gov. Anita R. Neville invites Manitobans to attend the next presentation in a series of free public events designed to welcome Manitobans into Government House and showcase outstanding and inspiring Manitobans who, through words and deeds, continually work to make the province better for all.

The February event will feature Kathryn Young, member of the board of the Women’s Musical Club of Winnipeg (WMC), and Caitlin Broms-Jacobs and Madeline Hildebrand of Duo CBJ & MH. The Women’s Musical Club, formed in 1894, is the oldest continuously operating musical organization in Winnipeg, dedicated to advancing classical music in our community. Coming together as a duo for the first time in 2014, Duo CBJ & MH performed as part of Winnipeg’s Millennium Recital Series. Since realizing they were a perfect musical match, they have gone on to perform across Canada. Duo CBJ & MH combines to bring you exhilarating melodies and dances by the great composers of Eastern Europe. Enjoy Rachmanioff, Bartók and Amirov in their unique settings for oboe and piano.

The event will be held on Feb. 13 at Government House. Doors open at 6:30 p.m. Program begins at 7 p.m. Parking is available on both sides of the Government House driveway.

Light refreshments to follow.

Those wishing to attend must register in advance with the Office of the Lieutenant Governor by calling 204-945-2753. Guests may reserve a maximum of two seats per registration.

Please note: large bags and backpacks will not be permitted.

Registration is now open. Seating is limited. There is no cost to attend.

Please consider bringing a non-perishable food item for the Lieutenant Governor’s Sharing Hope Initiative.

Living Better Program at The Wellness Institute

Thu, 01 Feb 2024 16:55:32 GMT

The Wellness Institute is hosting another Living Better program this winter. This program is a FREE 6 week program offered in partnership with Seven Oaks Healthy Living. Learn strategies for healthy living and improving mental well-being.

Mondays;

February 12 – March 25 (no class on February 19), 2024

9:30am-11:30am

In-person at the Wellness Institute 1075 Leila Avenue

Free of charge

What’s included:

Each session has a different topic but will include:

-Information related to physical activity and nutrition

-Interactive games

-A live food demonstration and tasty samples

-Helpful handouts and recipes

-Mystery food item giveaway – each week we will reveal a mystery food item that participants will receive at the conclusion of the program to take home. Note: Participants must attend the sessions in order to receive the food item

-Access to use the indoor walking track at the Wellness Institute during the class 20 minute break

Participants also receive:

-A free pedometer

-A one-time use access pass to use the Wellness Institute outside of class time

Registration:

The program is free and registration is capped at 12 participants.

To register or for more information please email Amy Yonda at ayonda@sogh.mb.ca or call 204-632-3935.

Senior Centre Without Walls

Fri, 26 Jan 2024 14:48:44 GMT

We will call in all registered participants 10 minutes before programming begins. Participants will also be given a toll-free number to access programs on their own if needed (no pins or access codes required).

In our current guide you will find the following topics plus a whole lot more!

Welcome to Senior Centre Without Walls!
Fact or Fiction
Winnipeg Symphony Orchestra
Hospitals of Winnipeg
Frauds and Scams
Seed Starting
Health and Wellness Presentations: Healthy Eating for Healthy Aging, Sexual Education for Older Adults, Managing Late life Mental Health during Manitoba Winters

Travelogues: Mexico, Vietnam and more!
Music Therapy, Art Therapy and Meditation
Celebrity Bingo, Fun and Games
Book Club, Short Stories and Poetry (read aloud)
Biographies: Frank Sinatra, Margaret Atwood, John Lennon and Anne Frank
Observances & Celebrations: Robert Burns Day, Valentine’s Day, St. Patrick’s Day

Please view our current Program Guide in the attachment provided. The guide is also live on our website, along with a fillable worksheet to register at: https://www.aosupportservices.ca/wp-content/uploads/2024/01/AO-SCWW-Volume-22-WINTER-2024-website-rev2024.pdf

Interested in joining a book club?

Fri, 26 Jan 2024 14:45:01 GMT

The St Vital Library Readers’ Faves book club will run on Thursdays at 6:45 pm from February 29 to June 27.

Registrations open at 10:00 am on Thursday, February 1. Register online or call the library.

The February title is Anxious People by Fredrik Backman to be discussed at February 29th meeting.

https://wpl.libcal.com/event/3776627

Fraud alert!

Mon, 22 Jan 2024 15:13:34 GMT

The Canadian anti-fraud Centre is receiving reports of fraudsters using QR codes in various scams to steal your personal information and/or money. Similar to fraudulent links or URLs, QR codes can be inserted into emails and texts to direct potential victims to fraudulent or malicious websites.

To learn more, go to Merchandise (antifraudcentre-centreantifraude.ca).

FREE Gardening Webinars

Wed, 17 Jan 2024 15:01:44 GMT

Did you know that the University of Saskatchewan offers FREE webinars on their website? Check them out here:

https://gardening.usask.ca/public-workshops/live-workshops-events.php#top

Protect yourself, your family and your community by getting vaccinated.

Tue, 16 Jan 2024 15:38:12 GMT

Staying on track with your seasonal flu and COVID-19 vaccines is easy

Vaccines provide the best protection against the strains of COVID-19 and seasonal flu that are expected to be circulating in Manitoba. Anyone aged six months or older can be vaccinated against COVID-19 and the flu, but it is especially important if you or a loved one are at higher risk of serious illness.

· Free

· Safe

o Together with COVID-19 vaccine

o Including if you are pregnant or breastfeeding

· Proven to reduce doctor visits, hospitalization and deaths

Where can I get a flu shot?

· Doctor’s office

· Pharmacy

· Walk-In Connected Care clinic

· Walk-in clinic

· To find a vaccine near you, visit Manitoba’s online vaccine finder or call 1-844-626-8222 (toll-free Monday to Friday from 9 a.m. to 5 p.m.)

For more information, call your community health office:

· Downtown, Point Douglas 204-940-3638

· Fort Garry, River Heights 204-940-2313

· Inkster 204-938-5900

· River East 204-938-5000

· St. Boniface, St. Vital 204-940-1692

· Seven Oaks 204-938-5600

· Transcona 204-938-5555

· St. James / Assiniboine South 204-940-2040, option 3

Transitions Bereavement Support Group for Widowed Adults 55+

Tue, 16 Jan 2024 15:34:06 GMT

A & O Support Services for Older Adults is offering

Transitions: Bereavement Support Group for Widowed Adults 55+

Wednesdays 10 am—12 Noon

February 21—April 3, 2024

Hybrid Model: Zoom + In Person

To register for this group or for more information please contact

Intake at 204-956-6440

Hoarding Disorder Education Symposium

Tue, 16 Jan 2024 15:27:49 GMT

The OCD Centre, at the CMHA Manitoba and Winnipeg has been preparing and planning for a Hoarding Disorder Education Symposium to take place on February 23^rd, 2024, at the Canad Inns Polo Park. We have now opened registration for this event, and we have 150 spots. The event is free thanks to funding from End Homelessness Winnipeg.

We plan to host professionals and service providers interested in learning more about hoarding disorder and about how to provide compassionate and effective service to people with hoarding disorder experiences. Our speaker is Lindsay Bacala, an expert on hoarding disorder and we will have Christine Brantiosis, from the UBC Social Work Faculty joining to present by Zoom.

Both presenters are involved in the international hoarding disorder support community and leaders in their field.

If you are interested in attending go to:

https://mbwpg.cmha.ca/events/hoarding-disorder-education-forum/

Evenings at Government House - Jan 16

Thu, 04 Jan 2024 14:57:46 GMT

News Release

January 2, 2024

“What to do in Manitoba in Winter”

with Ashley Hoeppner from Travel Manitoba

2024 Kickoff for the Lieutenant Governor’s Evenings at Government House

Series of Free Public Events

Lt.-Gov. Anita R. Neville invites Manitobans to attend the first presentation in 2024 of a series of free public events designed to welcome Manitobans into Government House and showcase outstanding and inspiring Manitobans who, through words and deeds, continually work to make the province better for all.

The January event will feature Ashley Hoeppner from Travel Manitoba. Home is where the heart is. Discover what makes your heart beat in Manitoba. It does not matter where you are from or your age or ability, your heart needs travel. When the temperatures drop below zero, Manitoba shines. Visit Government House for a presentation about what to do in Manitoba in the winter.

The event will be held Jan. 16 at Government House. Doors open at 6:30 p.m. Program begins at 7 p.m. Parking is available on both sides of the Government House driveway.

Light refreshments to follow.

Those wishing to attend must register in advance with the Office of the Lieutenant Governor by calling 204-945-2753. Guests may reserve a maximum of two seats per registration.

Please note: large bags and backpacks will not be permitted.

Registration is now open. Seating is limited. There is no cost to attend.

Please consider bringing a non-perishable food item for the Lieutenant Governor’s Sharing Hope Initiative.

Living with Schizophrenia Workshop - A Guide for Families & Caregivers

Thu, 21 Dec 2023 15:22:40 GMT

Let's Learn Self Care - Jan 10

Thu, 21 Dec 2023 15:19:44 GMT

Canadian Dental Care Plan - From Health Canada

Thu, 21 Dec 2023 15:09:27 GMT

Message from Health Canada re: Oral Health

Thu, 14 Dec 2023 15:14:33 GMT

Hello,

Oral health is essential to Canadians’ overall health, but oral health care can be expensive. A third of people living in Canada do not have dental insurance, and, in 2022, one in four Canadians reported avoiding visiting an oral health professional due to cost.

Poor oral health can lead to respiratory disease, diabetes complications, cardiovascular disease, stroke, cancer, pregnancy complications, life-threatening infections, and greater mortality from all causes. It can also lead to related mental health issues, reductions in quality of life, and, in extreme cases, employment challenges, social shame, nutritional issues and isolation.

As a result, Budget 2023 committed a significant investment of $13 billion over five years (starting in 2023-2024) and $4.4 billion ongoing for the Government of Canada to implement the Canadian Dental Care Plan (CDCP).

Organizations that represent seniors, such as yourselves, play a vital role in creating awareness and helping eligible Canadians access the oral health care they need to improve both their health and their overall quality of life. As such, you are invited to attend a virtual information session on Friday, December 15, 2023, that will provide you with information about the CDCP and its roll-out and provide you with an opportunity to ask questions.

We are offering two sessions, the same information will be provided at each of the sessions, therefore you are welcome to participate in the session that is the most suitable for you.

Friday, December 15, 2023

10:00 to 11:00 a.m. (EST)

French

Link: https://hc-sc-gc-ca.zoom.us/j/61155832209

Phone number: +1 (855) 703 8985

Session ID: 611 5583 2209
Passcode: 578488

1:00 to 2:00 p.m. (EST)

English

Link: https://hc-sc-gc-ca.zoom.us/j/66335224068

Phone number: +1 (855) 703 8985

Session ID: 663 3522 4068
Passcode: 454160

These sessions will be held on Zoom. Please ensure that you have downloaded the Zoom application prior to this session or join via your web browser.

Participation will be on a first come, first-served basis. That said, if you are unable to attend, future info sessions will be planned in the new year.

We hope that you will join us and that you will help us raise awareness of this unpreceded investment to make oral health care more affordable for Canadians.

Sincerely,

Marika Nadeau

(she | her | elle)

Director General, Engagement and FPT Relations, Oral Health Branch Health Canada

Health Canada

Government of Canada

Looking for a Way to Stay Active This Winter?

Wed, 06 Dec 2023 17:35:25 GMT

An Activity for Exercise and Improved Health: Geocaching

Wed, 06 Dec 2023 16:28:58 GMT

Are you or your friends bored with the activities that you are doing? Do you find that your day doesn’t include enough time in the outdoors?

After being retired for a number of years my wife and I were in that position and were wondering what could liven up our life. Someone mentioned the word Geocaching to me, I looked it up and wasn’t sure if that was something that we wanted to do. It seemed a bit too complicated.

Go forward a couple of years and after looking into it a bit further we finally found our first Geocache. The rest, to use an old cliché, is history.

Geocaching is a worldwide treasure hunt. The APP that you download to complete the hunt is free as is finding and logging the Geocache. The only drawback to this sport is that you need a computer, tablet, GPS receiver or a cell phone. An old cell phone that is not connected to any phone service will work and therefore makes the activity totally free except for the coffee or snacks that you may take along with you.

Geocaching is enjoyed by almost all ages. I have personally met Geocachers from the age of five to ninety seven years old. All were enthusiastic and enjoying themselves. Not all of the various hides are for everyone as the ninety seven year old pointed out. He didn’t feel comfortable climbing a tree to get to the Geocache, so I went back with him and he was able to sign in. Geocachers are always ready to help another and many will go out in groups to find them. Depending on what type of person you are you are able to be a solitary cacher or become a part of a group.

If you would like to find new friends there are numerous events going on all year long where you can enjoy a coffee, ice cream, food, drink, etcetera. The comradery is great. The information for the events is on the website. If you travel, winter or summer, you can find Geocaches in 189 countries and if you want to get them all and were able to get ten a day it would take you approximately 1100 years. You won’t run out anytime soon.

Gary Brown
President, Manitoba Geocaching Association

Over the Rainbow & CMHA presents: Healthy Boundaries

Wed, 06 Dec 2023 15:23:13 GMT

Have You Ever Had A Hard Time Saying No?

Do you worry about other peoples’ comfort over your own mental health? We get it - Boundaries are hard. CMHA can help.

A healthy boundary can look like a lot of things. If a friend wants you to stay out later than you’d like and you decide instead to trust your gut and go home, that’s a healthy boundary. If your significant other has become too demanding of your time and you ask for some personal space, that, too, is a healthy boundary. Especially with the holiday season coming up, it can be tough to set boundaries with friends, family, or community.

Register below to learn some invaluable skills!

Healthy Boundaries
Monday, December 11th
10:00am to 11:00am
Via Zoom

Register

Archwood 55 Plus Program Guide Winter 2024

Mon, 04 Dec 2023 15:20:05 GMT

Please click on the link below to see our programs for winter 2024.

Program Guide Winter 2024.pdf

Senior Centre Without Walls Winter 2024 Program Guide

Thu, 30 Nov 2023 16:35:47 GMT

In our guide you will find the following topics plus a whole lot more!

Welcome to Senior Centre Without Walls!

Fact or Fiction
Winnipeg Symphony Orchestra
Hospitals of Winnipeg
Frauds and Scams
Seed Starting
Health and Wellness Presentations: Healthy Eating for Healthy Aging, Sexual Education for Older Adults, Managing Late life Mental Health during Manitoba Winters
Travelogues: Mexico, Vietnam and more!
Music Therapy, Art Therapy and Meditation
Celebrity Bingo, Fun and Games
Book Club, Short Stories and Poetry (read aloud)
Biographies: Frank Sinatra, Margaret Atwood, John Lennon and Anne Frank
Observances & Celebrations: Robert Burns Day, Valentine’s Day, St. Patrick’s Day

https://www.aosupportservices.ca/wp-content/uploads/2023/11/AO-SCWW-Volume-22-WINTER-2024-website.pdf

City of Winnipeg Comprehensive Integrated Waste Management Strategy

Thu, 23 Nov 2023 19:18:37 GMT

The city of Winnipeg is currently reviewing its plan for managing garbage and recycling through the creation and updating of a Comprehensive Integrated Waste Management Strategy. They are seeking community input through an online survey, in addition to other stakeholder interview sessions and a submission wall.

https://engage.winnipeg.ca/comprehensive-integrated-waste-management-strategy-review

The survey closes on Nov 30, 2023.

FALLS ARE THE LEADING CAUSE OF INJURY AMONG OLDER CANADIANS!

Fri, 17 Nov 2023 17:34:58 GMT

Are you at risk?

Staying Independent Checklist

The Staying Independent Checklist is a self-screening tool for older adults to find out if they are at risk of falling. Older adults are encouraged to complete the Checklist and to follow-up with their healthcare provider as needed.

RON PAUL GARDEN CENTRE HOLIDAY PLANT & GIFT CARD FUNDRAISER

Fri, 17 Nov 2023 17:33:28 GMT

Ron Paul Garden Centre is located at: 2641 St. Mary's Road, Phone: 204-257-2893

Hours of Operation: Monday - Saturday: 9 am - 6 pm. Sunday: 11 am - 5 pm.

Deadline: Saturday, December 23, 2023

Archwood 55 Plus Seniors Centre is holding a Holiday Plant & Gift Card fundraiser beginning NOW! Shop early for the best selection because some of the more popular plant colors sell out quickly.

PLEASE NOTE: Poinsettia plants will be arriving at Ron Paul beginning the week of Monday, November 20, 2023.

The following items are being offered:

6” Poinsettia (red, white, or pink). Price: $20.00. Includes taxes.
7” Poinsettia (red, white, or red/white mix). Price: $27.00. Includes taxes.
5” Grinch tree with mylar pot. Price: $22.00. Includes taxes.
Gift cards for future purchases at Ron Paul Garden Centre. No expiry date on gift cards.

How to place your order:

Archwood supporters can phone in orders starting now and then arrange for a future date to go in and pick up their purchases or can go in person to Ron Paul to make their purchase and take it home with them. Note: above date of availability for poinsettia plants.

Regardless of how people place their order, they must tell Ron Paul staff that their purchase is in support of Archwood 55 Plus Seniors Centre, so Archwood gets credit for the sale.

PLEASE NOTE: Delivery is available at a cost of $15.00 / delivery including taxes, within the City of Winnipeg.

By making any of these purchases at Ron Paul Garden Centre, members are supporting Archwood 55 Plus Inc. Seniors Centre and, at the same time, they are supporting a local business Ron Paul Garden Centre. A win-win for both.

HAPPY SHOPPING!

A message from Active Aging in Manitoba....

Fri, 10 Nov 2023 17:00:45 GMT

CURLING REGISTRATION IS NOW OPEN!

Join us in Brandon for our 2024 Curling and Stick Curling Events!

WHEN: March 5th - 7th, 2024

WHERE: Brandon Curling Club, 1175 18th Street

Please visit our website for more information.

CLICK HERE TO REGISTER

TONS Transportation Lunch N' Learn for Older Adults Across Manitoba- Winter Driving with MPI

Fri, 10 Nov 2023 14:53:23 GMT

This presentation is for older adults and especially those who drive.

Next session will be on November 28th, 2023 from 12:00pm – 1:00pm and will feature:

Topic: Winter Driving for Older Adults

Speaker: Lisa Hunt, Community Relations Specialist, Manitoba Public Insurance

https://us06web.zoom.us/meeting/register/tZYkcu2vpz8vE9OZbUyOR1BDD9F2MGWLxsOy

After registering, you will receive a confirmation email containing information about joining the meeting.

For more information please email Samantha at info@tonsmb.org.

Remembrance Day Ceremonies

Tue, 07 Nov 2023 15:29:55 GMT

Winnipeg Remembrance Day ceremony • Nov. 11, RBC Convention Centre, 375 York Ave. Doors open at 9:30 a.m., public to be seated by 10:30 a.m. Service begins at 10:40.

St. Norbert Remembrance Day Service • Nov. 11, 10:45 a.m., St. Norbert Cenotaph, Rue St.Therese.

Royal Canadian Legion St. James Branch 4 (1755 Portage Ave.) • Nov. 11, 10:45 a.m., Remembrance Day Parade at Bruce Park. Shuttle bus will leave from the branch at approximately 9:45 a.m. Participants are welcome to march back to the branch with the parade for a gathering and chili lunch.

Royal Canadian Legion Winnipeg South Osborne Branch 252 (426 Osborne St.) • Nov. 11, 10:45 a.m.

Minto Armoury (969 Saint Matthews Ave.) • Nov. 11, 10:30 a.m. Doors open at 9 a.m. Museum open from noon to 3 p.m.

Elmwood Legion Branch 9 (920 Nairn Ave.) • Nov. 11. Doors open at 10 a.m., service at 11. Visit to Elmwood Cemetery Field of Honour at 10 a.m., weather permitting.

Henderson Legion Branch 215 (215 Maxwell King Dr.) • Nov. 11, 10:30 a.m. Eastview Community Church (315 Maxwell King Dr.), with snacks and lunch to follow at the Legion.

Prince Edward Legion Branch 81 (300 Trent Ave.) • Nov. 11, doors 10 a.m. at St. Alphonsus Hall (341 Munroe Ave.), with lunch to follow at the Legion.

Norwood St. Boniface Legion Branch 43 (134 Marion St.) • Nov. 11, 11 a.m. Honours and awards will be presented at 2 p.m. Members and guests welcome.

Transcona Legion Branch 7(117RegentAve.E)— Nov. 11. Remembrance Day Parade will begin at the Legion at 10 a.m. The route will follow Regent Avenue to Leola Street to Pandora Avenue.

November is Falls Prevention month

Tue, 07 Nov 2023 15:22:07 GMT

Seniors' Falls in Canada - Infographic - Canada.ca

Falls are the leading cause of injury among older Canadians with 20-30% seniors experiencing one or more falls each year.

Falls cause 85% of seniors' injury-related hospitalizations, 95% of all hip fractures, $2 billion a year in direct healthcare costs, and over one third of seniors are admitted to long-term care following hospitalization for a fall.

The average Canadian senior had to stay in hospital 10 days longer for falls than for any other cause.

Falls can result in chronic pain, reduced mobility, loss of independence and even death.

Fifty percent of all falls causing hospitalization happen at home.

Injuries due to falls rose 43% between 2003 and 2008.

Deaths due to falls rose 65% between 2003 and 2008.

The good news is that falls are preventable and action can be taken by all.

Read the full report for more: Seniors' Falls in Canada: Second Report

Pain Canada presents: Putting the Pieces Together Conference

Wed, 01 Nov 2023 14:18:26 GMT

An annual conference for and by people with pain

November 6 - 12, 2023

Eight million people in Canada live with chronic pain, a condition that can affect every aspect of a person’s life including physical and mental health, work, play, and relationships. More than 500 people attended for the first Putting the Pieces Together virtual conference in 2022.

The conference name, Putting the Pieces Together, is inspired by Kintsugi, the Japanese art of repairing broken pottery with gold. We see ourselves like the re-imagined artworks - no longer in our original form but, instead, taking on a new beauty and strength, reinforced by our many connections.

Register for free for the 2023 conference

https://site.pheedloop.com/event/EVECPSFPMFXOE/register#start

Rainbow Resource Center & CMHA present: Healthy Grief

Wed, 25 Oct 2023 14:13:45 GMT

We All Grieve in Different Ways...

Grief is a normal response to loss, and while we may navigate these feelings and emotions in many different ways, some coping mechanisms can be harmful to ourselves or others.

Join us as PJ Anderson from the Canadian Mental Health Association leads us through a discussion about healthy grieving. Within a lens of mental health and wellness, PJ will share her knowledge with us, with the goal of developing healthy strategies to navigate our grief.

Monday, October 30th
10:00am to 11:00am
Via Zoom

Register following the link below to receive your Zoom link!

Register

Seniors Self-Defence - Ladies Only at Gwen Sector

Fri, 20 Oct 2023 13:49:20 GMT

The senior's self-defense course is six-week course teaching seniors how to be aware of their surroundings, avoid troubling situations and defend themselves when necessary. This class is educational, adaptable and most importantly fun.

Join us on Thursdays starting November 2nd from 1:00-3:00pm. Each class is 2 hours. One hour classroom learning, and the other hour is physical practice. COST: $25 Members, $40 Non-Members

Sign up for the senior's self-defense course quickly as spots are LIMITED! To book a spot you can call (204) 339-1701.
Limited transportation options available.

Cyber Security Awareness Month 2023

Thu, 12 Oct 2023 15:27:59 GMT

In 2022, over $371M were lost to cyber-enabled fraud, according to reports to the CAFC. We estimate that this number is only a fraction of what the actual losses were which weren't reported.

It's time to step up your cyber fitness, how can you do this?

Warm and wake up your cyber security muscles by following @GetCyberSafe and @Canantifraud on social media
Give your accounts a workout by strengthening their defense
Get the whole team prepared by sharing materials with your friends, family and followers

Let's get this workout going

Here are the top 5 cyber-enabled frauds reported to the CAFC last year:

CAFC/GetCyberSafe Bulletin
investment
spear Phishing
extortion
buying and Selling Online

Other cyber security resources

Get Cyber Safe

Resources - Cyber Security Awareness Month

Have I been pwned: Check if your email has been breached

Baseline cyber threat assessment: Cybercrime

Cyber security guidance

ALZeducate offers free, online dementia education!

Mon, 02 Oct 2023 16:42:00 GMT

Here is a list of upcoming webinars for Care Partners, Health Care Providers and the General Public for the week of October 2 - 6.

When clicking the direct links below, you will be prompted to sign-in to your ALZeducate account www.alzeducate.ca or create an account if you do not already have one.

Caregiver Stress and Building Resilience

Reduce your caregiver stress by exploring the different types of caregiver stress and coping strategies, increasing awareness of the importance of self-care, and learning about supportive services.

Date: October 3, 2023, at 11:00 a.m - 12:00 p.m. (Eastern Time)

Intended audience:

Care Partners, Health Care Providers

Dementia Overview

This presentation will discuss the difference between changes that come with normal aging and when something is not normal, reversible causes for these changes, and a general understanding of dementia. It also will cover the different types of dementia, progression, and knowledge of dementia symptoms and their impact on the person living with dementia.

Date: October 4, 2023, at 4:00 p.m. - 5:00 p.m. (Eastern Time)

Intended audience:General Public, Care Partners, Health Care Providers

Dementia-Friendly Communities

A Dementia Friendly Community is a place where people living with dementia and their care partners are welcomed, included, and supported. It is a community that pays attention to the social and physical needs of the person living with dementia.This presentation will cover:

Understanding dementia and the lived experience
The common signs of dementia
Strategies for interaction

Date: October 6, 2023, at 10:00 a.m. - 11:00 a.m. (Eastern Time)

Intended audience: General Public, Care Partners, Health Care Providers

Evenings at Government House October Series

Fri, 29 Sep 2023 15:08:39 GMT

News Release

September 26, 2023

“Ukraine’s Quest for Freedom and Canada’s Vital Humanitarian and Military Aid”

with

Dr. Orest Cap

Next Presentation in the Lieutenant Governor’s Evenings at Government House

Series of Free Public Events

The October event will feature Dr. Orest Cap speaking on Ukraine’s fight for liberty, and Canada’s vital humanitarian and military aid.

Dr. Cap is professor emeritus at the University of Manitoba and professor at the Ukrainian Free University located in Munich, Germany. A notable community leader, humanitarian, human rights advocate and educator, Dr. Cap has for many years used his vast experiences in humanitarian and human rights efforts to lead by example and contribute to a range of non-profit organizations such as the Ukrainian Canadian Social Services (UCSS) – Manitoba Branch (which includes helping Ukrainians in Ukraine, Poland and Brazil) and the Ukrainian Canadian Congress (UCC) – National and Manitoba Branch.

The event will be held Oct. 10 at Government House. Doors open at 6:30 p.m. Program begins at 7 p.m. Parking is available on both sides of the Government House driveway.

Light refreshments to follow.

Those wishing to attend must register in advance with the Office of the Lieutenant Governor by calling 204-945-2753. Guests may reserve a maximum of two seats per registration.

Please note, large bags and backpacks will not be permitted.

Registration is now open. Seating is limited. There is no cost to attend.

Because every child matters - The Free Press Community Review

Tue, 26 Sep 2023 14:02:50 GMT

The National Day for Truth and Reconciliation, observed annually across Canada on Sept. 30, presents an opportunity to recognize and commemorate the legacy of residential schools – the effects of which still resonate in communities across Canada. Orange Shirt Day, as it is also known, is meant to be a day of reflection and understanding — for all to come together to honour residential school survivors, to remember the children who never made it home and to support the journey toward healing and reconciliation.

Several events are planned throughout Winnipeg this coming Saturday. The Oodena Celebration Circle at The Forks will be the rallying point for the Wa-Say Healing Centre’s third annual Orange Shirt Day Survivor’s Walk, which will begin at 11 a.m., led by the Oyate Techa Riders, and which will finish at Canada Life Centre, where the Orange Shirt Day Pow Wow will run from 1 to 6 p.m.

St. John’s Park, just north of the Redwood Bridge on north Main Street, will host a Day of Reflection Sacred Fire and Gathering between 11 a.m. and 3 p.m. You can also pick up free orange shirts in the park on Thursday and Friday, Sept. 28 and 29, between noon and 4 p.m. (or until supplies run out).

If you can’t get make it out to those events, APTN will broadcast Remembering The Children: National Day for Truth and Reconciliation 2023, a 90-minute commemorative gathering live from Parliament Hill, starting at 11:30 a.m.

FRAUDS & SCAMS AMONG OLDER MANITOBANS

Tue, 26 Sep 2023 13:59:38 GMT

The fact sheet below focuses on frauds targeted at Manitobans aged 50 or older that were reported to the Government of Canada's Canadian Anti-Fraud Centre. The time frame for reporting is from January 1, 2021 to June 30, 2023.

Frauds & Scams Among Older Manitobans 2021-2023

LET'S WALK for ACTIVE AGING WEEK Oct 2 - 8

Thu, 21 Sep 2023 16:18:51 GMT

Let's Walk Active Aging Week 2023.pdf

Personal safety when travelling by bus

Thu, 21 Sep 2023 16:05:01 GMT

The most effective measure you can take to protect yourself against crime is to stay alert to your surroundings and trust your instincts.

Plan your trip before leaving
Use a well-lit and frequent used bus top
Try and wait with someone or have someone meet you at your stop
Always look confident in where you are going
Be aware of who gets on and off the bus with you
Do not display electronics or jewelry
Sit close to the driver
Use Winnipeg Transit’s Request stop program. This allows passengers to get off the bus between regular stops, from 7 p.m. until end of service.
Report any abuse or harassment to the driver and or contact Police immediately

Did you know for your safety and convenience Winnipeg transit has a Request Stop Service after 7 p.m.

Additional safety information at: personal safety brochure.

"Navigating the Long-Term Care System" Education Session

Fri, 08 Sep 2023 15:02:28 GMT

If you or someone you know is curious about long-term care or is currently contemplating moving someone they are caring for into long-term care, then we encourage everyone to join our Navigating the Long-Term Care System session, sponsored by Johnston Group and Payworks.

In this session, you'll learn the terms and typical elements involved when someone is in the process of entering long-term care. Leave this session knowing that if or when the time comes to start the journey, you'll be prepared.

Wednesday, September 20 from 2 - 3 pm
Location: Virtual via Zoom or Alzheimer Society of Manitoba Boardroom, 10-120 Donald Street, Winnipeg, MB
Cost: Free

Presenter: Timothy Sandron, MSW, RSW, Clinical Team Leader, Long-Term Care Access Centre

*Registration is required to attend!*

Click here to register now.

CMHA Well-Being Learning Centre: Learning Guide

Fri, 08 Sep 2023 13:58:33 GMT

The Canadian Mental Health Association has launched their learning guide for the 2023 - 2024 learning year. They offer FREE courses!

CMHA 2023 - 2024 Course Guide.pdf

https://mbwpg.cmha.ca/programs-services/learning-centre/

FREE Digital Literacy Workshops with Connected Canadians

Thu, 31 Aug 2023 16:44:55 GMT

We at Connected Canadians hope you’re having a great summer so far!

Are you interested in learning how to be more confident with navigating Google Maps, Spotify, or Youtube? Are you looking for confidence in spotting phishing scams or fake news online? Have you been wanting to learn new tricks for simplifying your computer, tablet, or smartphone?

We wanted to let you know about our FREE upcoming virtual digital literacy workshop series in partnership with Ottawa Foyers Partage starting this fall where you can learn a variety of new skills and build on your digital confidence.

Each interactive workshop will take place between 10-11am EST, and will be hosted on Zoom. See the dates below:

September 21st - Getting Around Ottawa Using Technology

October 5th - Getting Help With Technology

October 19th - Music and Technology

November 2nd - Phishing Scams

November 16th - Recognizing Fake News

November 30th - Watching Videos Online

December 14th - The Importance of Connection in Relation to Mental Health

January 11th - Accessing Government Services Online

January 25th - Making Technology Work for You! When Things are Hard to See

February 8th - Making Technology Work for You! When Movements are Hard

February 22nd - Making Technology Work for You! When Things are Hard to Hear

March 7th - Making Technology Work for You! When Technology is Overwhelming

To sign up, visit our OFP Technology Workshop signup page click on any of the links that correspond with the workshop you’d like to attend, and fill out the registration form.

If you need help with registering or have questions about how Connected Canadians can help you with technology, please email us at events@connectedcanadians.ca or call us toll free at 1-877-304-5813.

Space is limited so secure a spot soon.

We look forward to seeing you this fall!

Have a great day,

The Connected Canadians Team

Sara Riel’s 11th Annual Mental Health & Wellness Expo - FREE

Thu, 31 Aug 2023 14:11:47 GMT

Thursday, October 5th
Norwood Hotel, 112 Marion Street
10:00 a.m. to 3:00 p.m.

You are invited to join Sara Riel on Thursday, October 5th at our 11th Annual Mental Health & Wellness Expo!

There will be speakers on the top of every hour.

Together we hope to educate and bring awareness to individuals searching for a better understanding of the mental health services that our community provides. Whether they are seeking support for counselling, employment, housing, poverty reduction or addictions, attendees can learn how to navigate through the mental health system and start their “Recovery”.

https://sarariel.ca/miad-2023/

2023 September Awareness Evening about Prostate Cancer

Thu, 31 Aug 2023 13:59:30 GMT

September is prostate cancer awareness month in Canada!

The Manitoba Prostate Cancer Support Group presents:

"'CCMB Hope and Healing Program': how it will help Manitobans with prostate cancer"

Keynote address by Dr. Sri Navaratnam MBBS, PhD, FRCPC President and CEO CancerCare Manitoba (CCMB)

The audience will have opportunity to ask questions and make comments .

Date and time: Monday, September 18, 2023 7-9 pm

Location: Caboto Centre, 1055 Wilkes Ave., Winnipeg

Everybody Welcome Free Admission Free Parking Door Prizes

Extend your Brain’s Best Before Date™

Wed, 30 Aug 2023 15:14:06 GMT

Quick Tips & Tricks you can use Every Day for a Fit and Flexible Brain

In recognition of World Wellness Weekend, Mindstage invites all members of Senior Centres and 55 Plus Active Living Centres across Manitoba to enjoy a complimentary session.

Date: Sept 16, 2023

Time: 10:30 am CDT

Location: Online

Cost: FREE

More information and to register go to Extend your Brain’s Best Before Date™

Learn simple strategies to remember common things!

Archwood 55 Plus Fall 2023 Program Guide & September Calendar

Wed, 23 Aug 2023 14:42:40 GMT

Please click on the links below to see our program guide for fall and calendar for September 2023.

Program Guide Fall 2023.pdf

September 2023 Calendar Final.pdf

Possible Employment Opportunity being offered by H&R Block

Mon, 21 Aug 2023 15:57:14 GMT

Each year HR Block offers what is called their “Tax Academy” course in the fall, and then from there offers Part Time Employment opportunities during the tax season from Feb to end of April. Would you be willing to take this course and return to the work force for a few months?

Click on the link below for more info:

https://www.hrblock.ca/our-company/tax-academy/?gclid=CjwKCAjwloynBhBbEiwAGY25dN1f6F8jtrCZvGUPdzCtMuRUPcDnArSqzV_zhvSYhN9JgooNDCf43RoCUCIQAvD_BwE&gclsrc=aw.ds

Senior Centre Without Walls Fall 2023 Program Guide

Wed, 16 Aug 2023 15:55:47 GMT

Senior Centre Without Walls through A & O: Support Services for Older Adults offers free educational and recreational programs over the phone.

The program reaches out to socially isolated older adults 55+ living in Manitoba. Individuals and groups are welcome. There is no cost to register.

We will call in all registered participants 10 minutes before programming begins. Participants will also be given a toll free number to access programs on their own if needed (no pins or access codes required).

https://www.aosupportservices.ca/wp-content/uploads/2023/08/AO-SCWW-Volume-21-FALL-2023-Website.pdf

CITY OF WINNIPEG FEE SUBSIDY PROGRAM

Thu, 03 Aug 2023 15:23:03 GMT

What is it?

Facility passes admission to the City of Winnipeg’s recreation facilities (swimming pools and leisure centres). Valid for one year from the date issued.

This program subsidizes registered Leisure Guide activities (including skating & swimming) as well as drop-in active living programs.

Who qualifies?
You must be a City of Winnipeg resident & one of the following must apply:

Hold a social assistance case number.

Are a new permanent resident or refugee who has been in Canada for less than 18 months and have not filed a tax return.

Economic family income is below the low-income cut-offs.

Economic family size       Total income
                           1               $26,620
                           2               $33,141
                           3               $40,743
                           4               $49,467
                           5               $56,105
                           6               $63,276
                           7               $70,449
       More than 7               for each additional person, add $7,173

Additional documentation may be required with your application, check the website below for more information. Examples of documentation include:

Social assistance budget letter
Documentation showing your landing date in Canada and UCI number
Most recent Canada Revenue Agency Notice of Assessment identifying annual net income of all economic family members
Monthly statement of income from CPP Disability (including the income verification of all economic family members)

Completed application form and the required documentation must be submitted by mail or email:

Email: cmsfeesub@winnipeg.ca
Mail:
Fee Subsidy Program
Community Services Department
395 Main St.
Winnipeg, MB R3B 3N8

For more information on the City of Winnipeg Fee Subsidy Program, you can visit the link:
https://legacy.winnipeg.ca/cms/recreation/leisure/feesubsidy.stm

MANITOBA GOVERNMENT SELECTS MARCH OF DIMES CANADA AS VENDOR FOR MANITOBA SENIORS HOME MODIFICATION GRANT PROGRAM

Thu, 03 Aug 2023 15:16:19 GMT

News Release - August 2, 2023

The Manitoba government has chosen March of Dimes Canada (MODC) to provide services under the recently announced Manitoba Seniors Home Modification Grant program that will allow older Manitobans to safely age in their homes and communities for as long as they choose, Seniors and Long-term Care Minister Scott Johnston announced today.

“Manitoba seniors have told us that they want to remain in their homes and communities for as long as they can,” said Johnston. “By providing this new home modification grant program, our government is respecting their wishes and ensuring safe, inclusive and accessible communities where seniors can age safely and comfortably.”

With an annual budget of $1.5 million, the program will be officially launched in mid-October. Administered by MODC, it will provide financial assistance for eligible home modifications to seniors 65 and older and/or family members who have seniors living with them, with a household income of $60,000 or less.

MODC is a leading national charity committed to championing equity, empowering ability, and creating real change to help more than six million Canadians living with disabilities live their lives as fully as possible, the minister noted, adding that its programs help Canadians identify and access the tools they may need to promote independent living in their homes.

“We’re very excited to deliver the vital Manitoba Seniors Home Modification Grant program,” said Jason Lye, vice-president, community support services, March of Dimes Canada. “In partnership with the Manitoba government, we’ll help seniors make transformative changes to their houses so that they can live independently and age at home with the support they need to thrive. That's what most people want—and it’s what this program will make possible for more seniors across the province.”

The program will provide grants of up to $5,000 ($6,500 in rural and remote areas) to assist low- to moderate-income seniors with funding for basic home modifications that are essential for daily living activities and support people living at home as they age.

Home modifications include common supports for people living at home as they age including:

· adaptations that increase safety; and

· accessibility improvements for daily activities, such as ramps, curbless showers and increased lighting.

The program will help reduce or eliminate physical barriers that create safety risks, through modifications, adaptations, and devices that enable seniors with restrictions to remain in their homes and age in place longer, the minister noted.

Applicants can apply for a grant every three years, to a lifetime maximum of $15,000.

To read Manitoba, A Great Place to Age: Provincial Seniors Strategy, visit https://gov.mb.ca/seniors/docs/seniors_strategy_2023.pdf.

Mobility Fair for Older Adults

Thu, 03 Aug 2023 15:09:18 GMT

Transportation Options Network for Seniors and Green Action Centre are pleased to be collaborating to a host a one-day Mobility Fair for Older Adults at the River Heights Community Centre at 1370 Grosvenor Avenue on September 13^th 2023 from 10:00am till 2:00pm.

The event will include demonstrations, presentations, route planning and the opportunity to try out the various mobility options available in Winnipeg.

This event is aimed at supporting Older Adults in discovering new modes of transportation as well as receiving education and building awareness about the necessity for having multiple transportation options that allow for one to be more active, health and independent as they age while also saving money and reducing GHC emissions by driving less.

For this drop-in style event we are excited to be bringing together many of our community partners such as:

-Peg City Car Co-Op

-Active Aging in Manitoba

-Easy Street Rehabilitation on the topic of Mobility Scooters

-Bike Winnipeg

-Winnipeg Transit

-The Wrench

-Plain Bicycle

-Freedom Concepts adaptive bikes

-Reliable Mobility showcasing a variety of Mobility Scooters

FOR MORE INFORMATION INFO@GREENACTIONCENTRE.CA OR INFO@TONSMB.CA

What's New in Dementia Research?

Tue, 25 Jul 2023 14:00:42 GMT

Do you have questions about the causes, risk factors or treatments of dementia?

Join us on World Alzheimer’s Day to learn more about dementia and have your questions answered live by world-renowned researcher and neurologist Dr. Donald Weaver.

Hear what participants have to say about last year's event featuring Dr. Weaver...

“… This is one of the most informative events I’ve ever been to! There were really great questions asked by people attending and I got a lot of good information...”

“Dr. Weaver’s ability to convey information in a way all can understand is so engaging. Bravo and thank you to all.”

For more information, contact us at alzmb@alzheimer.mb.ca or
call 204-943-6622.

Volunteers needed for ”A Survey of Security and Privacy Concerns of Older Adults in Canada."

Tue, 25 Jul 2023 13:46:39 GMT

We are looking for volunteers for a survey study of older adults` security and privacy concerns when using technologies in Canada. This project aims to understand the main technology security and privacy concerns, experiences and mitigation strategies of older adults who are living in Canada. Participants will receive a $5 gift certificate of their choice (Tim Horton's or Starbucks). The study can be completed online or through a telephone call.

You will be asked to answer a pre-screening questionnaire with demographic questions and insert your email. We will follow up with an individual link to the main questionnaire. Once you have completed the main questionnaire, we will send you the gift certificate.

To be eligible, you must be 65+ years of age, comfortable with English, and live in Canada.

The study will be fully online and should take approximately 15 minutes to complete. If you are interested, please complete the questions in the following link:

https://carletonu.az1.qualtrics.com/jfe/form/SV_5mTaBYMXXMQvoGO

We will then contact you with the next steps. Should you have any questions, please contact us at paolachavesmarmorato@cmail.carleton.ca, @ruchiswami@cmail.carleton.ca, or Elizabeth.stobert@carleton.ca.

This research has been cleared by Carleton University Research Ethics Board B Clearance # 119733 Should you have any ethical concerns with the study, please contact the REB Chair, Carleton University Research Ethics Board-B (by phone: 613-520- 2600 ext. 4085 or by email: ethics@carleton.ca). For all other questions about the study, please contact the researcher.

Whiteshell Provincal Park - August Events

Tue, 25 Jul 2023 13:41:30 GMT

Wolf Howl Hikes Fridays 7 p.m. – 9 p.m. Location: Alfred Hole Goose Sanctuary Hike along with a Park Interpreter as we trek the 2.5 km trail around the Goose Pond and howl for wolves. We’ll listen for their haunting calls and learn more about this iconic canine. Be sure to bring a flashlight, water and dress appropriately.

Fish Fry & Hatchery Tour Saturday, August 5 11 a.m., 12:30 p.m. & 2 p.m. Location: Whiteshell Fish Hatchery Discover how Manitoba is stocked with a variety of fish species by joining us for a special one-hour tour of the Fish Hatchery at 11 a.m., 12:30 p.m. or 2 p.m., and taste a sample of fresh Manitoba Arctic Char!

Guided Bike Tour Sunday, August 6 10:30 a.m. – 12:30 p.m. Location: Forester’s Footsteps Trail Learn all about our forests and how we manage them while biking the Forester’s Footsteps mountain bike trail with a Park Interpreter. Helmets are mandatory and an adult must accompany all children under 18.

UFO Guided Hike Monday, August 7 10:30 a.m. – 12 p.m. Location: Falcon Creek Trail Join a Park Interpreter for a hike along the 2.2 km Falcon Creek Trail. Along the way, hear the tale of the Falcon Lake UFO incident of 1967. Be sure to wear sturdy hiking shoes and bring water!

Voyageur Bannock Bake Saturday, August 12 12 p.m. – 1:30 p.m. Location: Alfred Hole Goose Sanctuary Discover the history and culture of bannock, a staple bread of the voyageurs and Indigenous peoples, then try baking your own over a campfire. We’ll supply the ingredients! Bring a bowl for mixing and a mug for some hot chocolate.

Stories of the Whiteshell Amphitheatre Presentation Saturday, August 19 9 p.m. – 10:30 p.m. Location: Falcon Lake Amphitheatre From UFOs to sleeping dragons, the Whiteshell is home to some of the most unique stories you will ever hear. Join a Park Interpreter to discover the incredible stories of the Whiteshell. Be sure to bring a mug for hot chocolate and to stick around afterwards for our feature film: The Drum Story.

Loon Call Kayak Saturday, August 26 7 p.m. – 9 p.m. Location: Big Whiteshell Campground Boat Launch Bring your kayak, canoe, or SUP board and join a Park Interpreter for a guided paddle while discovering the life of the Common Loon. After we learn how to perform a loon call with your hands, we’ll paddle around Red Rock Lake to call and listen for their beautiful sound. Along with your boat, you’ll need to bring your own lifejackets, paddles and Transport Canada safety equipment (bailer, whistle, throw line).

Interpretive events are free for everyone to attend! An adult must accompany children under 12.

For more information, please call 204-369-3157 or email ParkInterpretation@gov.mb.ca.

The Ultimate Guide to Yoga for Seniors

Tue, 25 Jul 2023 13:39:00 GMT

Check out this free printable guide from Lifeline:

https://www.lifeline.ca/en/resources/yoga-for-seniors/

U of M Requests Your Participation!

Tue, 11 Jul 2023 18:40:57 GMT

ADULTS 65+ ONLINE SURVEY ON HEALTH,
WELLNESS AND SERVICES

https://bit.ly/Adults65Survey

As part of our “Let’s TALK” research project (on late-life mental health service needs) we are inviting community-dwelling adults ages 65 years or older to complete the Adults 65+ Online Survey on Health, Wellness and Services. Click the button below for more information about the participants we are seeking, e-gift card opportunity, and hyperlink / QR code to the online consent form and confidential survey.

Questions? Contact dudoks3@myumanitoba.ca (U of M REB Approval: HE2021-0196)

Note: All survey responses will remain confidential with no client identifying information recorded.

Mobility Scooter Resources for Older Adults in Manitoba - by TONS

Thu, 29 Jun 2023 17:36:03 GMT

These are a collection of resources gathered from a variety of community organizations and sources.

https://tonsmb.org/mobility-scooter-resources-for-older-adults/

Johnson Insurance is proud to be the preferred insurance provider for MASC

Tue, 27 Jun 2023 18:15:10 GMT

Did you know? - This plan is open to all members of our group as we are a member of MASC!

Canada Day celebrations

Tue, 27 Jun 2023 13:41:08 GMT

From the Free Press Community Review...

Canada Day 2023 – Finding our North Star • July 1, The Forks

The Forks Market stage: Noon – Darryl Buck; 1 p.m. – Onna Lou; 2 p.m. – Tommyphyll; 3 p.m. – HERA; 4 p.m. – Lev Snowe; 6 p.m. – Jérèmie & The Delicious Hounds; 7 p.m. – Jade Turner; 8 p.m. – The 12/21; 9:30 p.m. – Indian City
Forks Festival grounds – 10:30 p.m. – Acakos drone show. Acakos (ah-cha-kos) means ‘star’ in Cree and this show has been curated around the teachings of Elder Wilfred Buck, a member of Opaskwayak Cree Nation and internationally renowned star knowledge keeper
Plus family activities at the CN Stage, workshops, tours, picnic tables, food trucks, and a huge soccer tournament

Canada Day Celebration • July 1, Assiniboine Park

Lyric Theatre: 11:15 a.m. – Son D’Arranke; 12:15 p.m. – Cassidy Mann; 1:15 p.m. – Richard Inman Band; 2:15 p.m. – Madeleine Roger; 3:15 p.m. – J.P. Hoe
Performance Garden at The Leaf: 11:15 a.m. – Andrina Turenne; 12:15 p.m. – Slow Leaves; 1:15 p.m. – Wackydoodle Dance Party for Kids; 2:15 p.m. – Chuck Copenace; 3:15 p.m. – Shay Wolf.
Plus a citizenship ceremony, beer garden, bouncy castles, kids’ activities, Inspiration Market makers’ market, face/hand painting, fire teachings by Cree Crowchild at the fire node

Canada Day Fireworks and Festival • July 1, Assiniboia Downs, 3 to 11 p.m.

Live music: 3 p.m. – The Incredibly Hip; 4 p.m. – Cohen Sieg; 4:30 p.m. – Fire & Smoke; 5:30 – Arnold J; 6 p.m. – Bobby Dove; 7 p.m. – Kwiat; 7:30 p.m. – Vox Rea; 8:30 p.m. – Alex Maher; 9:30 p.m. – Elliott Brood; 10:30 p.m. – DJ set from JayWood
Fireworks at 11 p.m.
Plus local vendors, kids’ activities, beer gardens and food trucks.

Canada Day Celebration at Bridgwater Parks • July 1, Fountain and lake area, 11 a.m. – 4 p.m.

Live multicultural entertainment, bouncy castles, dragon dance, lion dance, drumming, face-painting, kids’ activities, birthday cake, food trucks, bazaar tables, petting zoo.
Fireworks at 11 p.m.
Plus local vendors, kids’ activities, beer gardens and food trucks.
Hosted by Winnipeg Chinese Senior Association, Winnipeg South MP Terry Duguid, Waverley MLA Jon Reyes, Waverley West city councillor Janice Lukes

Canada Day at Bourkevale Community Centre • July 1, 3 p.m. – 11 p.m., Bourkevale Community Centre (100 Ferry Rd.)

Live multicultural entertainment feat. DJ Spanglish, Folklore de me Tierra Dance Group, Quidel Chilean Youth Dance Group, Latin Roots Dance Group, kids’ activities, food and more
Live music Oliver Stakz, Stephanie Westdal, Grupo Sabor

Canada Day Concert in the Park • July 1, Royalwood Park, 245 Shorehill Park

Live music: Noon – Gary Gach; 1 p.m. – Sol James; 2 p.m. – Prairie Joggers
Hosted by St. Vital city councillor Brian Mayes

Fête du Canada • July 1, Le Patio 340, Centre-culturel franco manitobain, 5 p.m. – midnight

Live music from: Éemi, À La Mode, Ben Tamana

Transcona Fireworks • July 1, Buhler Recreation Park, 135 Murdock Rd. Gates open at 9:30 p.m.

Presented by Transcona BIZ, Buhler Recreation Park. Supported by Ball Insurance Agency, Oakley Alarms, Goodfellow Realty, NFI Group, Transcona city councillor Russ Wyatt, Elmwood-Transcona MP Daniel Blaikie, Transcona MLA Nello Altomare, Radisson MLA James Teitsma, Heritage Canada, TD Community
Show by Archangel Fireworks

West End BIZ Canada Day Celebration • July 1, Central Park, 11 a.m. to 3 p.m.

Featuring a free hotdog lunch; kids’ activities; Papa and Epp; Salnam Dance Group, Quidel Chilean Dance Group; Casa do Mino Portuguese folk dance; Fubuki Daiko taiko drum group.

East St. Paul’s Canada Day Celebrations • July 1, Henderson Legion, 215 Maxwell King Dr.

Featuringliveentertainment,bouncers,facepainting,aphotobooth,candyscramble,foodscramble,balloonanimals,andNoonto5p.m.

West St. Paul’s Canada Day Celebration • July 1, Access Centre, 48 Holland Rd.

Featuring a pancake breakfast; kids’ activities; Mopar show & shine; craft sale; robot wars, kids’ activities and arcade; petting zoo. Live wrestling at 7 p.m.; Live music from Men in Kilts at 8:45 p.m.

Sponsored by West St. Paul Canada Day Committee, West St. Paul Fire Dept., West St. Paul council.

Romance and Investment Scams

Mon, 26 Jun 2023 16:22:13 GMT

The Canadian Anti-Fraud Centre is noticing an increase in romance/investment scams which are often referred to as "pig butchering". In these scams, victims are contacted on dating apps or social media by a fraudster who is attempting to develop a relationship with the victim in order to gain the victim's trust. After trust is gained, the fraudster will claim that they have been a successful investor in cryptocurrency and can help the victim also make money and "get rich".

Fraudsters use fake online trading platforms and convince victims to transfer funds or cryptocurrency into their trading account. In most of the reports received at the CAFC, victims are instructed to purchase cryptocurrency from a legitimate exchange and transfer it to a crypto address controlled by the fraudster. Occasionally, the victim will be able to withdraw a small amount of their "investment" in the hopes they'll be persuaded to invest even more of their money. The fraudster will do everything it takes to make you think the investment is legitimate and lucrative. In most cases, victims realize they have been defrauded when they try to withdraw their funds and are unable to.

The Canadian Anti-Fraud Centre has information on its website on recent scams and frauds, how to protect yourself, how to report a fraud and what to do if you're a victim.

Bereavement Support Group for Widowed Adults 55+

Mon, 26 Jun 2023 14:26:51 GMT

Age & Opportunity’s Social Work staff will be offering a Bereavement Support Group via Zoom for individuals 55+ years of age who have recently lost a spouse/life partner through death (not a suicide or homicide death).

Six weekly sessions have been scheduled for the fall starting Tuesday, October 3, 2023 and continuing to Tuesday, November 7, 2023 (10:00 am – 12 noon). Participants must have access to a smartphone, iPad, laptop, or home computer. Contact A & O Intake at (204) 956-6440.

Goals:

 To provide a safe setting for sharing stories of loss with others

 To validate and affirm the feelings and experiences of the newly-bereaved and offer hope

 To promote the development of new coping skills

 To alleviate the isolation and loneliness that may be part of the grief experience

Transit Plus No-Show and Late Cancellation Policy - Survey

Mon, 26 Jun 2023 14:22:28 GMT

Winnipeg Transit Plus is changing how it responds to no-shows and late cancellations. When no-shows and late cancellations occur, a vehicle goes unused, and a trip is wasted. That means fewer customers can take trips.

The new proposed Transit Plus No-show and Late Cancellation Policy aims to improve service for Transit Plus customers by using a point-based system with suspension of service as a penalty for losing points.

To learn more and to take the survey go to: https://engage.winnipeg.ca/noshowpolicy

Next Presentation in the Lieutenant Governor’s Evenings at Government House Series of Free Public Events

Thu, 15 Jun 2023 18:47:21 GMT

“ENLIGHTENED ALLYSHIP”

WITH

Clan Mothers Healing Village

Lt.-Gov. Anita R. Neville invites Manitobans – particularly those who have never visited Government House before – to attend the next presentation in a series of free public events designed to welcome Manitobans into Government House and showcase outstanding and inspiring Manitobans who, through words and deeds, continually work to make the province better for all.

Lt.-Gov. Neville is pleased to welcome special guests from the Clan Mothers Healing Village and Knowledge Centre for the June event.

The Clan Mothers Healing Village and Knowledge Centre provides mid- to long-term support to women, girls, two-spirit and transgender persons who have been victims of sexual violence, exploitation and trafficking. The presenters will share the true meaning of allyship and pose the question, “How can women with different life experiences come together in a positive way to make real change?” The gathering will be an opportunity to learn how women can respectfully work together, and how when women unite, change happens.

The event will be held June 20 at Government House. Doors open at 6:30 p.m. Program begins at 7 p.m. Parking is available on both sides of the Government House driveway.

Light refreshments to follow.

Those wishing to attend must register in advance with the Office of the Lieutenant Governor by calling 204-945-2753. Guests may reserve a maximum of two seats per registration.

Please note: The Evenings at Government House series will pause for the months of July and August, and will resume in September.

Registration is now open. Seating is limited. There is no cost to attend.

WRHA VIRTUAL Public Town - June 26, 2023

Thu, 15 Jun 2023 13:41:26 GMT

The Winnipeg Health Region is hosting a a VIRTUAL Public Town Hall on Monday, June 26, 2023 from 7 - 8 pm. The Town Hall is an Opportunity for the community to hear from the regions senior executive team as they share updates on the 2023 - 2028 Strategic Plan priorities. During the event, attendees will be able to share their thoughts and impressions in real-time about what’s being presented as well as engage in dialogue on issues of importance via Question & Answer (Q & A) periods. More information about this event can be found at:

https://wrha.mb.ca/public-town-hall/

CRAFT Program - Community Reinforcement and Family Training for Mental Illness

Tue, 13 Jun 2023 17:36:02 GMT

Donate pre-loved pieces of art

Tue, 13 Jun 2023 17:34:50 GMT

Wear Purple on June 15 - World Elder Abuse Awareness Day

Tue, 13 Jun 2023 17:29:04 GMT

Show the world you care
about ending elder abuse and neglect.

Elder Abuse Fact Sheet from the World Health Organization:

http://www.inpea.net/resources/Elder_Abuse_Fact_Sheet.pdf

Canadian Coalition for Seniors’ Mental Health National Survey on Isolation and Loneliness

Tue, 13 Jun 2023 17:24:03 GMT

If you are 65 and older, we want to hear what you have to say about social isolation and loneliness.

The Canadian Coalition for Seniors’ Mental Health is developing guidelines to support health and social service providers to recognize, assess and find ways to help address social isolation and loneliness among older people in Canada.   
 
We have launched a national survey asking adults who are 65 and older to share their knowledge and insights of social isolation and loneliness. In particular, we are interested in:  
· Learning whether/how older adults see social isolation and loneliness as a health issue  
· Gauging the awareness of older adults to address experiences of social isolation and loneliness  
 
We would greatly appreciate it if you would complete the survey (if you are eligible) and to share it within your organizations and networks. The survey should take 5-7 minutes to complete. We would also appreciate it if you could share this message with your friends and colleagues. 
 
The survey data will help inform the guidelines as well as how we share them.

Thank you for your consideration. 

Survey in English

Rainbow Resource Center & the Healthy Aging Resource Team present: "It's Not Right" A Conversation About Elder Abuse

Wed, 07 Jun 2023 14:07:24 GMT

Tuesday, June 13th 10 am - 12 pm

Did you know, according to the United Nations, around 1 in 6 people 60 years and older experienced some form of abuse in community settings during the past year?

The World Health Organization defines elder abuse as “a single, or repeated act, or lack of appropriate action, occurring within any relationship where there is an expectation of trust, which causes harm or distress to an older person.”

Elder abuse can take many forms, including physical, emotional or financial harm, and may not be intentional. The issue is closely tied to ageism, an underlying prejudice against older people leading to discrimination and neglect.

June 15th marks Elder Abuse Awareness Day, and in consideration of that upcoming event, we invite OTR participants to join us and the WRHA HART team in a conversation about Elder Abuse.

Unable to make it but still want the resources? Register to be included on the mailing list.

WHEN: Tuesday, June 13 - 10 a.m.
WHERE: Zoom - see confirmation for the link.
WHO: Winnipeg Regional Health Authority's Healthy Aging Resource Team (HART)

https://rainbowrc.wufoo.com/forms/q122v3ap1n9lboy/

Over the Rainbow & Connected Canadians present: Phishing Scams

Wed, 07 Jun 2023 14:02:41 GMT

Don't take the bait - Learn about phishing scams!

Monday, June 12th
10am to 11am
Presented virtually on Zoom

Have you ever received an email, text or phone call where the sender suspiciously asked you for personal information, or sent a bizarre link, maybe an unfamiliar email came through that asked you to enter payment details or your social insurance number and it seemed a little fishy? Never fear, Connected Canadians is here to share their knowledge with us!

Phishing scams are often sent through email, text messages, and phone calls, posing as reputable or familiar sources in an effort to get unsuspecting folks to divulge personal information or click a link that installs malware onto their device. The topic of technological fraud can be daunting, but with help from Connected Canadians, we can learn prevention tips, how to recognize a scam, and build confidence with technology!

Register by clicking the link below!
Please fill out all listed information boxes to ensure you receive your zoom link: https://rainbowrc.wufoo.com/forms/qz184111u57w65/

Manitoba Seniors Hearing Aid Program - June 7th

Tue, 06 Jun 2023 16:01:30 GMT

This is a reminder that application intake will begin on June 7, 2023.

Further information about the application process and form will be available on the Department of Seniors and Long-Term Care website at that time.

Please visit the website at:

https://www.gov.mb.ca/seniors/hearing_aid_program.html

HERBFEST 2023 by the Herb Society of Manitoba

Thu, 01 Jun 2023 14:00:14 GMT

Saturday, June 10th from 10am to 3pm at the Leaf and the Herb Garden, Assiniboine Park. We will have herbs for sale, a bake sale, demonstrations of herb uses and tours of the Herb Garden.

For more info go to http://herbsocietymb.com.

Prevent catalytic converter theft - WPS & MPI

Wed, 31 May 2023 14:37:17 GMT

Prevent catalytic converter theft

Catalytic converter thefts can happen anywhere. From driveways to company compounds and public parking lots.

Catalytic converters are easy to steal and high in value which make them appealing to car thieves. The converters contain rare metals and can easily be cut from your vehicle with a portable saw or grinder.

Top five vehicles targeted

Hyundai Tucson
Honda CR-V
Hyundai Santa Fe
Kia Sportage
Mitsubishi RVR

Since converter thieves tend to target cars at ideal locations, most prevention methods involve your parking practices.

Manitoba Public Insurance gives these 5 tips to help protect your vehicle

Park in well-lit areas.
Park close to building entrances or the nearest road in public parking lots. This leaves your car in a location where many people can see it.
If you have a personal garage, keep your car parked inside with the door shut.
Add video surveillance to the area where you regularly park your car.
Adjust the security system on your car, if already installed, to activate from vibrations, such as those produced by a saw.

You can go to Manitoba Public Insurance’s website to learn more about catalytic converter theft prevention.

Intergenerational Pride Tea Party hosted by Rainbow Resource Centre

Wed, 31 May 2023 14:07:33 GMT

Saturday, June 10 from 1-3 pm at Dalnavert Museum & Visitors Centre (61 Carlton St.)

The traditional Intergenerational Tea Party is back and this year it's fancier than ever.

Youth Programming Coordinator, Madison and Older Adults Programming Coordinator, Elizabeth are teaming up to bring an afternoon of dainties, sandwiches, and intergenerational pride to our beloved community!

This year, the tea party is being hosted at Dalnavert Museum at 61 Carlton St and there's plenty room for everyone. We're bringing all the generations together to learn and laugh about all the amazing things 2SLGBTQ+ people have in common.

To ensure you get a seat, you will need to register! There is no cost, and refreshments will be provided. See registration for details.

REGISTER

Transportation Lunch & Learn - Monday, June 19

Tue, 30 May 2023 18:32:24 GMT

Transportation Options Network for Seniors (TONS) presents Vivi Dabee , Program Lead Advocacy and Community Outreach CNIB-Manitoba on Monday, June 19 from 12 - 1 pm via Zoom.

Come learn about tips & best practices for supporting older adults who are blind and partially sighted to use transportation systems along with accessibility considerations for planning & executing transportation programs.

To register go to: https://us06web.zoom.us/meeting/register/tZEqfumhrj4oH9EXFTDWoxZwPevwQcQuG5Bw

For more information or to be a speaker on our series, please email Samantha at info@tonsmb.org.

ADULTS 65+ ONLINE SURVEY ON HEALTH, WELLNESS AND SERVICES

Tue, 30 May 2023 14:03:38 GMT

https://bit.ly/Adults65Survey

Questions? Contact dudoks3@myumanitoba.ca
(U of M REB Approval: HE2021-0196)”

Note: All survey responses will remain confidential with no client identifying information recorded.

Sincerely,

Stephanie Dudok, MA., Ph.D. Candidate
“Let’s TALK” Study Coordinator
Department of Psychology
University of Manitoba

Kristin Reynolds, Ph.D., C. Psych.
Associate Professor, University of Manitoba
Departments of Psychology and Psychiatry
Research Affiliate, Centre on Aging

Archwood 55 Plus Cribbage Tournament Results

Fri, 26 May 2023 15:24:38 GMT

Congratulations to Brian and Carol Will who took 1st place in our Cribbage Tournament on Tuesday, May 24!

1st place - Brian & Carol Will

2nd place - Sheila Kirkland & Sherry Bjornson

3rd place - Terry Johanneson & Cyndy Klinkhammer

West End BIZ Walking Tours

Tue, 23 May 2023 19:31:47 GMT

The West End BIZ is offering their walking tours again this summer!

The mural walking tour runs Tuesday - Saturday from 10:30 - 2 and the architecture tours run Monday - Friday at 2 pm. Both tours run from the end of May to the end of August.

Head to https://www.westendbiz.ca/visit/ for more info.

Wildfire Smoke and Your Health: A message from Health Canada

Thu, 18 May 2023 14:17:05 GMT

As summer begins, it's important for us all to prepare for wildfire smoke. Wildfires produce thick smoke that can be a big source of poisonous air pollutants. This pollution contains gases and fine specks (not visible to the human eye) that enter our lungs and bloodstream, sometimes leading to serious health issues.

Smoke can carry hundreds or thousands of kilometres from the fire zone. There is no safe level of exposure for most of these pollutants. This means that smoke can damage your health even at very low levels. Air quality may go down even if you can't see or smell smoke.

Everyone is at risk from wildfire smoke but especially small children, pregnant people, elderly people, people with existing lung or heart conditions and people involved in outdoor work or sports.

You can help raise awareness about this important subject. Please pass this information on to your organization’s members or post on your website, share through social media, or on bulletin boards.

What you can do:

Visit Canada.ca for resources such as our fact sheet Wildfire smoke 101: How to prepare for wildfire smoke, and our video Wildfire smoke and your health.
Speak with a health care provider about making a plan for wildfire smoke events if you or your family are in at-risk groups.
Learn how to use recirculation settings on your HVAC system to prevent smoke from entering your home.
Buy a clean, good quality air filter (for example, HEPA filter) for your ventilation system or portable air purifier.
Make sure you have at least one working carbon monoxide alarm in your home.
If you can't keep the air clean inside your home during a wildfire smoke event, look for places in your community where you can find clean air. Libraries, shopping malls and community centres often have filters and air conditioning that make them safe places to take a break from the smoke.
Download the WeatherCAN app, available on iOS and Android devices, to get free notifications about weather events, extreme heat and special air quality statements.
Learn how to use the air quality health index (AQHI) to check air quality conditions in your community.
If you are responsible for creating or managing community-based cleaner air spaces for wildfire smoke events, find advice and a checklist within the Cleaner Air Spaces Guidance.

May 15 to May 21 is Dementia Awareness Week

Mon, 15 May 2023 18:07:26 GMT

The Dementia Awareness Resources and Training against Stigma (DARTS) Program is funded by the Government of Canada and is a collaboration between Cyber-Seniors and experts from the University of Toronto and Université de Moncton. The program’s goal is to raise awareness about the signs, symptoms, and modifiable risk factors of dementia, as well as the stigma associated with it.

To learn more or to register for live DARTS workshops visit us here: https://cyberseniors.org/dementia/

Take time to explore the educational resources available at Cyber-Seniors YouTube channel.

Rainbow Resource Centre - Pride Details!

Mon, 15 May 2023 17:54:45 GMT

Rainbow Resource Centre – Canada’s longest continuously serving queer and trans centre – is celebrating 50 years of 2SLGBTQ+ identity, advocacy, and community. There’s a lot going on this year: we’ve just moved to our new location at 545 Broadway, future home of a complete queer campus – Place of Pride – including Canada’s first affordable housing for 2SLGBTQ+ older adults.

This Pride season, we’re celebrating #rainbow50 with more events, workshops, and prizes than ever before. With everything happening here and in support of us this year, we’ve created a virtual space where you can check in, learn more, and register for all the great stuff coming up in the next few weeks. Such as:

If These Walls Could Talk: 50 years of 2SLGBTQ+ activism in Winnipeg – an exhibit created in partnership with the Manitoba Museum
Queer Activism: Now More Than Ever – a First Friday Pride Event at the Manitoba Museum
Saturday Night Pride – Winnipeg’s newest, biggest event of Pride season at the Canadian Museum for Human Rights
Community Organization Marshall – taking a leading position at the Parade.
Plus SO MUCH MORE!

Everyone is welcome! Learn more, stay up to date, and register at www.rainbowresourcecentre.org/rainbow50.

Construction: Southbound Archibald Street

Mon, 15 May 2023 14:54:21 GMT

Southbound Archibald Street, between Kavanagh Street and Plinguet Street, including the west sidewalk, will be closed on Monday, May 15 at 7 a.m. until Friday, October 27 at 7 p.m. for road construction.

The project includes; resurfacing the existing pavement, constructing a new sidewalk, and renewing the watermain. For more information, see: Archibald Pavement Renewal Project.

https://www.winnipeg.ca/news/2023-05-12-upcoming-temporary-road-closures

For the City of Winnipeg Road Construction Map go to:

https://legacy.winnipeg.ca/publicworks/construction/roadway/map.asp

Public advisory: Water beads may pose life-threatening risks to young children

Thu, 11 May 2023 17:14:10 GMT

The problem

Health Canada is warning about the risks of water beads. These tiny beads, also known as jelly beads, hydro orbs, crystal soil, sensory beads or orb beads, are water-absorbing gel beads that can grow up to 1,500 times their size when placed in water. If ingested, water beads can continue to grow inside the body leading to potentially life-threatening injuries, such as intestinal or bowel obstruction.

Where do we find them?

Water beads can be found in a wide range of products that may be accessible to children, such as toys, art kits, stress balls, foot baths, vase fillers, and gardening products. They are also sold in their dehydrated form in individual containers. They may be promoted to parents and caregivers of young children, specifically for use in sensory bins.

What to do

If you suspect that your child has ingested a water bead, call the Canadian Poison Centre hot line at 1-844-POISON-X.
Monitor for symptoms, such as: vomiting, abdominal or chest pain, abdominal swelling or soreness, constipation, lethargy, drooling, difficulty breathing or swallowing, and loss of appetite.
Water beads should always be stored in an airtight container out of sight and reach of children, especially those under the age of five.
After using water beads, thoroughly clean the surrounding area and clean up any beads that may have rolled away. Check under furniture, toys and in adjoining rooms for water beads that may have rolled away from their initial location.

You can report any water bead-related injuries through the incident reporting form. Reporting provides Health Canada with valuable information to help act on the safety of products.

Please read Health Canada's public advisory for more information.

Mental Health Resource Guide of Winnipeg 24th Edition 2023

Wed, 10 May 2023 14:29:05 GMT

Mental-Health-Resource-Guide-v8.pdf

Gwen Secter Creative Living Centre BINGO Night

Mon, 01 May 2023 14:55:53 GMT

Thursday, May 4

The doors will open at 6:00 with the first game starting at 6:30

Ten games in the night and books of 10 BINGO Cards will sell for $15

Chips, drink and dabbers will be available for sale

CASH PRIZES to the winners

COVID in the House of Old Storytelling Exhibit

Thu, 27 Apr 2023 18:39:50 GMT

You are invited to our Opening Event on Tuesday, May 2, 1-2 pm in the Carol Shields Auditorium, located alongside the exhibit on the 2nd floor of the library.

See the poster below.

may 2 opening ENG.pdf

Riverview Community Centre: New CRISP Ideas Series presents "Compost Basics"

Tue, 25 Apr 2023 15:01:26 GMT

"Join us to listen to a speaker and then discuss ideas related to the topic."

CRISP stands for Creative, Relevant, Intelligent, Social and Positive.

Friday, April 28 from 1 - 2 pm at Riverview Community Centre, 90 Ashland Ave. COST: $5 at the door.

Speaker: Linda Olsen, Master Composter and Volunteer Speaker for the Green Action Centre.

Topic: Compost Basics

- What is composting?

- Why is it important?

- How do you compost?

Article: Where to Play Pickleball in Winnipeg

Thu, 20 Apr 2023 14:28:23 GMT

https://www.tourismwinnipeg.com/things-to-do/only-in-the-peg/read,post/1451/email:true/uniq:64401a8e602be

Winnipeg Home & Garden Show

Fri, 14 Apr 2023 13:59:09 GMT

Thursday, April 13	Noon - 9 pm
Friday, April 14	Noon - 9 pm
Saturday, April 15	10 am - 9 pm
Sunday, April 16	10 am - 6 pm

RBC Convention Centre

375 York Ave.

Seniors (60+)	$10
Half Day Ticket (entry after 4pm)	$7.50

Cribbage Night at Heather Curling Club

Wed, 12 Apr 2023 14:11:47 GMT

April 19, 2023 from 6:30 to 9:00 pm

Phone: 204-237-4821 after 10:00 am

Cribbage Night - No cost!

Heather Curling Club 120 Youville St.

All skills welcomed.

Usually try to do 4 player crib games where winners move on to a new table but no one stays with the same partner

Venue has a established bar & restaurant , they take cash & debit .

You’re allowed to bring your own water.

Just a fun evening of cards and getting to meet people.

Living Well with Osteoporosis FREE Spring Program

Mon, 03 Apr 2023 19:46:45 GMT

LIVING WELL WITH OSTEOPOROSIS

6 WEEK virtual PROGRAM

The program is specifically designed for people with osteoporosis.

Weekly sessions are 1.5 hours from Thursday, April 13 to May 18 and go in depth on related subjects including: bone health, diagnosis, nutrition, medications, exercise, fall prevention, and living well.

Program is free. Access to Zoom is required. To register or find out more: EMAIL: manitoba@osteoporosis.ca or CALL: 1-800-463-6842 ext 2470

Senior Centre Without Walls - Spring/Summer 2023 Guide

Mon, 03 Apr 2023 19:38:11 GMT

Senior Centre Without Walls through A & O: Support Services for Older Adults offers free educational and recreational programs over the phone. The program reaches out to socially isolated older adults 55+ living in Manitoba. Individuals and groups are welcome. There is no cost to register. We will call in all registered participants 10 minutes before programming begins. Participants will also be given a toll free number to access programs on their own if needed (no pins or access codes required).

Please view our current Program Guide in the attachment provided, which is now live on our website at https://www.aosupportservices.ca/wp-content/uploads/2023/03/AO-SCWW-Volume-20-SPRING-2023-WEBSITE.pdf

In our guide you will find the following topics plus a whole lot more!

Welcome to Senior Centre Without Walls!
Fact or Fiction
City Parks
Movie Time
Classic Poets
The War of The Roses
Health and Wellness Presentations: Re-think Aging, Bereavement, Polio

Travelogues: Southern Africa, Iceland and more!
Music Therapy, Art Therapy and Meditation
Celebrity Bingo, Fun and Games
Book Club, Short Stories and Poetry (read aloud)
Observances & Celebrations: World Elder Abuse Awareness Day, National Indigenous Peoples Day, Canada Day

Phone: 204-956-6440 in Winnipeg

Toll-free: 1-888-333-3121

Email: info@aosupportservices.ca

Over the Rainbow presents: Vision Care Webinar

Mon, 03 Apr 2023 19:31:43 GMT

REGISTER

Over the Rainbow presents: Oral Care Webinar

Mon, 03 Apr 2023 19:24:13 GMT

REGISTER

Canadian Hard of Hearing Association Support Meetings - April

Mon, 03 Apr 2023 19:04:14 GMT

Zoom Support Meeting - Understanding and Coping with Tinnitus - Wednesday, April 12 from 7- 8 pm TOPIC: Habituation

Hard of Hearing Support Group Meeting - Transcona Senior Centre, 328 Whitter Ave W. - Monday, April 17 from 1 - 2:30 pm TOPIC: What Learning to Speechread Can do for You

Hard of Hearing ZOOM Support Group Meeting - Monday, April 17 from 7 - 8 pm Silence No More power point presentation continued TOPIC: What Places and Things Cause Stress Because of Hearing Loss

To register please email chhamanitoba@outlook.com

Strategies to sell your home in retirement.

Fri, 17 Mar 2023 13:54:02 GMT

Strategies to sell your home in retirement.

How to structure the sale of your family home in retirement, including key strategies on how to implement home equity into your retirement plan. Presented by west Winnipeg Financial Planning team in partnership with Brian McMillan a Realtor with Judy Lindsay Team Realty who specializes in helping seniors make informed decisions as to where they want to live in their years after retirement.

Bianca Frohwerk RBC mortgage specialist.

Wednesday April 5, 2023 from 6:30 to 8 pm

Second Floor 3297 Portage Ave

Contact Brian McMillan at brian.mcmillan52@gmail.com with any questions.

Doggie Dates through the Winnipeg Humane Society

Thu, 16 Mar 2023 15:20:35 GMT

Take out an adoptable dog

Dogs can be taken out for a day of fun and can be brought to:

parks
your home
your workplace

Dogs will be dressed in an “adopt me” vest and a sparkling pet license for their doggie date.

A fully refundable deposit using a debit or credit card is required for the first Doggie Date and is equivalent to the adoption fee. Once a participant successfully returns a dog, there is no deposit required for future Doggie Dates.

No appointment necessary.

Doggie Date pick-up hours

Monday to Friday: Noon - 5:30 p.m.
Saturday and Sunday: Noon - 4:30 p.m.
Closed holidays

Do you know about Self & Family Managed Care in Manitoba?

Thu, 16 Mar 2023 14:10:44 GMT

Did you know that Manitoba is the only province that offers the Self & Family Managed Care Program to eligible home care recipients? The program offers money in exchange for home care services which can be used to hire private care or a care company such as Right at Home Canada. Click below to find out more...

Information - Self & Family Managed Care

Click below to view a video on Self & Family Managed Care.

Video - Self & Family Managed Care

Looking for a Fun Way to Stay Sharp? Check out Total Brain Health!

Thu, 16 Mar 2023 13:59:59 GMT

A Great Opportunity!

Free, one hour, once a week for four weeks (virtually) and six weeks (in-person)
Aimed at those wanting to engage their mind and build better brain health,
no matter what age or ability. Total Brain Health® is a social-based, hands-on
brain training program that addresses the two major goals of leading a brain fit life:

Boosting everyday performance, and
Promoting long-term brain vitality

To learn more, click the button below!

Total Brain Health Information

Dying with Dignity presents "“Death Interrupted” with author Dr. Blair Bigham

Wed, 15 Mar 2023 13:48:03 GMT

Wednesday, April 19 @ 7 - 9 PM ET

This Advance Care Planning month, join the Greater Toronto Area Chapter of Dying With Dignity Canada for a presentation by Dr. Blair Bigham, author of “Death Interrupted.” In his book, Dr. Bigham helps us understand our end-of-life options, exposes the tensions inherent in dying, and probes the tough questions we all need to think about. On April 19, Dr. Bigham will share his first-hand experiences of how medicine has complicated the way we die.

Reserve your spot for this webinar at:

https://www.eventbrite.ca/e/online-death-interrupted-with-author-dr-blair-bigham-tickets-560750067547

Join the Centre on Aging as they celebrate 40 years at the University of Manitoba!

Tue, 14 Mar 2023 13:55:41 GMT

Monday, May 1, 2023

8:45 a.m.–4 p.m. (Central time)

Bannatyne Campus | University of Manitoba

Frederic Gaspard Theatre A | Basic Medical Sciences Building

745 Bannatyne Avenue | Winnipeg MB

The Centre on Aging's https://umanitoba.ca/centre-on-aging/research/spring-symposium will take place in a hybrid format. Join us in person or virtually. There is no cost to attend the Symposium, but registration is required.

This year's sessions will reflect on the Centre's history at the University of Manitoba over the past 40 years. Additional sessions will focus on cannabis use and the older adult, COVID's effects on older people and in personal care homes, and cohort studies in aging. Sessions will take place in person and will simultaneously be streamed live online.

Scheduled presenters

Drugs and the older adult – A long and winding road—Dr. Daniel Sitar
Mobility in older adults–A mobility framework’s travels around the world—Dr. Sandra Webber
Assumptions, explorations and implications: The science and uncertainties of cannabis use in older adults—Dr. Jamison Falk
COVID in the House of Old project and exhibit—Dr. Megan Davies
Manitoba PCH situation during the pandemic—Dr. Laura Funk and Dr. Mary Shariff
Cohort studies of health—Dr. Philip St. John

Register for the Symposium:

https://eventscalendar.umanitoba.ca/site/centres/event/centre-on-aging-40th-annual-spring-research-symposium/

Looking for budget-friendly meal ideas?

Thu, 09 Mar 2023 18:12:33 GMT

Canned or frozen foods are often cheaper and just as nutritious as fresh foods.

As we feel the pressure of rising food prices, making healthy food choices doesn't have to cost more. The following tips can help you eat well while staying within your budget.

Make a grocery list and stick to it. You will make fewer impulse buys.

Check for sales in flyers and look for items on sale.

Products with imperfections are just as good. Products getting close to their best before dates and oddly shaped or slightly bruised produce may be offered at a lower price or discount. These products are just as healthy as “perfect” varieties and buying them also helps reduce food waste.

Freeze. You can extend the shelf life of products purchased at a discount by freezing them. You can freeze fruits, fish, vegetables, whole grain bread, lean meats or poultry.

Consider the season. Fresh vegetables and fruit are usually less expensive when they are in season. Frozen and canned vegetables and fruits are also healthy options. They can be less expensive than fresh produce when it is out of season.

Consume more plant-based protein. Beans, lentils and other legumes are healthy and inexpensive foods. Use them in your meals several times a week.

Stock up on canned goods when they are on sale. Canned food are a great option because the contents are pre-cut and quick to prepare, keep for a long time, and offer variety in the winter. Always have these eight canned foods in your pantry: black, kidney or white beans, chickpeas, lentils, tomatoes, fish (tuna, salmon, sardines), corn kernels, green peas and beans, tomato puree and low-salt broth.

Looking for quick and easy recipe ideas for you and your family? Visit the Food Guide Kitchen. You will find, among other things, a variety of recipes with 10 ingredients or less, prepared in 30 minutes or less, without cooking, vegetarian, etc.

Creative Writing for Older Adults

Thu, 09 Mar 2023 17:33:16 GMT

CRISP Ideas Series: "What keeps a virus researcher up at night?"

Thu, 09 Mar 2023 17:31:27 GMT

Sara Riel presents Living with Schizophrinia: A Guide for Friends, Families & Caregivers

Thu, 09 Mar 2023 17:27:35 GMT

Middle-Aged Resiliency & Resistance Study

Fri, 03 Mar 2023 15:47:01 GMT

Are you interested in being a part of a research study that is examining ageism across the adult lifespan? Findings from this research will be used to develop an awareness campaign that challenges the more negative representations of aging throughout the adult lifespan and promote societal resistance to ageism. For details, click the button below!

Aging Across the Life Span Research Survey

MANITOBA GOVERNMENT CREATES $12.6-MILLION HEARING AID GRANT PROGRAM FOR SENIORS WITH HEARING LOSS

Fri, 03 Mar 2023 15:44:08 GMT

The Manitoba government is creating a new $12.6-million grant program that will assist eligible older Manitobans experiencing hearing loss to cover the expense of testing, fitting and purchasing new hearing aids, Seniors and Long-term Care Minister Scott Johnston announced today.

“Our government recognizes hearing loss as priority concern for seniors and with this grant more Manitoba seniors who require hearing aids will have the financial means to access them regardless of income level,” said Johnston. “Hearing aids provide valuable benefits to improve quality of life in a number of important ways such as fully participating with family, friends and co-workers, while also avoiding the isolation that can be associated with hearing loss.”

According to Department of Health statistics, nearly 4,000 seniors over the age of 65 reported hearing loss during a physician visit in 2021 and roughly 25 per cent of seniors have hearing loss at a level that would benefit from hearing aid use.

The hearing aid grant of up to $2,000 is available to all Manitobans who meet the following eligibility criteria:

age 65 or over;
family income below $80,000 in the previous year;
have documented hearing loss; and
have been prescribed hearing aids by an audiologist or otolaryngologist.

“For those who are hearing impaired something as simple as a hearing aid can make all the difference in quality of life,” said Susan Sader, executive director, Good Neighbours Active Living Centre. “The Manitoba government is to be commended for listening to Manitobans who struggle with hearing loss and for providing a program that will help many stay active and engaged in the community.”

Untreated hearing loss is linked with decreased word recognition, difficulty communicating, increased risk of falls, social isolation, cognitive decline and dementia.

“We have received many heartbreaking emails and phone calls from seniors or their caregivers asking for help because they need hearing aids but could not afford them,” said Jo-anne Jones, president, Canadian Hard of Hearing Association Manitoba Chapter. “This new grant is a great step in ensuring many more Manitoba seniors will have the hearing aids they need and better healthier lifestyles as a result.”

The Manitoba government will begin accepting applications later this spring.

The new program aligns with strategic priorities including financial security and safe, inclusive and accessible communities, which are highlighted in Manitoba, A Great Place to Age: Provincial Seniors Strategy.

To read the strategy, visit https://gov.mb.ca/seniors/docs/seniors_strategy_2023.pdf

What is ideaMILL makerspace?

Wed, 01 Mar 2023 17:22:07 GMT

The ideaMILL makerspace is located on the 3rd floor of the Millennium Library and offers community access to new and emerging technologies in a collaborative space.

A Makerspace is a place in which people with shared interests can gather to work on projects while sharing ideas, equipment, and knowledge.

In the ideaMILL you'll be able to access:

High-end computers and software
Digitization Equipment
3D printers
Sewing Machines and more...

For more information go to: https://wpl.winnipeg.ca/library/ideamill/introduction.stm

UM Strategic Plan - Consultation Sessions - Age Friendly University Forum | March 2

Mon, 27 Feb 2023 15:45:20 GMT

As you may know, the UM is in the initial phase of developing a new university strategic plan, which includes extensive consultation with various groups and members of the UM community. As part of the consultation process, we are encouraging faculty, staff, and students to share their voices and provide feedback as to which direction they would like to see UM move forward under the next plan.

A series of community consultation sessions have been scheduled with the aim of providing individuals with multiple options and spaces to share their feedback. We would like to bring your attention to the following community session, should you wish to participate and have not yet had the opportunity or found the space to do so.

Age-Friendly University Forum
Thursday, March 2, 2023 | 1:30 to 3:30 p.m.
Virtual via Zoom
Session Facilitators: Dr. Michelle Porter, Professor, Faculty of Kinesiology and Recreation Management, Director of the Centre for Aging

To register for this session, please visit the online registration form and select ‘University communities and committees’.

For a list of other sessions or to provide your feedback using the online feedback form, please visit the UM strategic plan website.

Over the Rainbow presents: Continuing Care

Mon, 27 Feb 2023 15:29:16 GMT

Some people experience health issues and changes as they age that require more supports than can be provided in the community. Join us to discuss some of the more supported housing options in the community (55+ Independent Living apartments, Assisted Living apartments) and programs that are available through the Long Term Care program (Supportive Housing, and Long Term Care) for people that need options where 24/7 supervision or care is needed.

REGISTER

Over the Rainbow & CRA present: Tax Season at 65+

Mon, 27 Feb 2023 15:27:48 GMT

REGISTER

Manitoba Possible now offers CARE POSSIBLE

Fri, 24 Feb 2023 17:15:16 GMT

Every week in the news, and through stories shared around the dinner table, we hear about the ongoing struggles of Manitobans to secure home care and respite services for themselves and for their loved ones.

Manitoba Possible, a non-profit serving our community for over 70 years, is committed to advocating for and supporting people who need respite and home care.

We are seeking your help to spread awareness about Care Possible, our new web-based platform at www.carepossible.ca. We believe this new tool is the right solution to connect Manitobans who need home care and respite with verified care providers.

Since our soft launch of Care Possible in October, we’ve onboarded more than 470 care providers looking for home care and respite work throughout Manitoba. And we are getting wonderful feedback from our clients:

It has been a challenging process to find a reliable caregiver… Then I heard about Care Possible. I created a profile...Within one month I found a great person who fits our needs. It is great that Care Possible is getting their care providers to obtain the required security screening. Once you find suitable people on the platform you can interview them and see whether they are the right fit. The platform is very easy to use when it comes to making a profile and finding the right person. I am glad that we were able to find someone through this service...I would recommend Care Possible for your family's needs.

Yosha, Care Possible Client

Self and family-managed home care puts people in control of their own care plan.

What is QDoc?

Tue, 21 Feb 2023 17:07:05 GMT

Click on the image below to view a 4 page document. This service has the potential to help isolated and remote individuals as well as address the physician shortages in our province...

Dementia Awareness Resources and Training against Stigma (DARTS)

Tue, 21 Feb 2023 17:03:52 GMT

Cyber-Seniors will begin our next Dementia Awareness 6-part series on Tuesday, February 21st.

Funded by the Public Health Agency of Canada, the Dementia Awareness Resources and Training against Stigma (DARTS) program is a six part education series aimed at providing education on the signs, symptoms and risk factors for dementia.
Sessions run Tuesdays and Thursdays at 3 PM EST.

This series is open to anyone interested in learning more about Dementia risk. Whether you are seeking information for yourself, or a caregiver seeking to information to help a loved one!

If you have already attended the series, consider passing along this invitation along to others.

Accessible Transportation Standard Regulation 60-Day Public Consultation

Tue, 21 Feb 2023 15:32:22 GMT

Accessible Transportation Standard Regulation 60-Day Public Consultation

Whether you are a person with a disability, a community organization, a municipality, or a transportation provider (or other person/organization), we want your feedback.

The Accessible Transportation Standard Regulation is the fourth of five standards under The Accessibility for Manitobans Act (AMA). The AMA sets out a path to remove, reduce and prevent barriers through the development of accessibility standards in five fundamental areas of daily living.

In 2020, the Accessibility Advisory Council (Council) made their recommendations on an Accessible Transportation Standard to the Minister of Families. In developing their recommendations, the Council sought advice from a standard development committee, as well as comments from the public and community disability organizations.

The Manitoba government is pleased to present its draft Accessible Transportation Standard Regulation for public feedback, based on recommendations from the Council.

You can read the draft standard and FAQ’s at the Manitoba Regulatory Consultation Portal.

Provide Your Feedback

EngageMB

Visit the EngageMB website for an opportunity to provide feedback on the new Accessibility Transportation Standard.

Participate in a Webinar

The Manitoba Accessibility Office is hosting a Zoom webinar on March 22^nd, 2023, from 1:30 to 3:30 p.m. to hear your feedback on the proposed Accessible Transportation Standard.

The webinar will provide an overview of the standard and offer the opportunity to provide your perspective and ask questions.

ASL interpretation and close captioning will be available during the webinar and a recording will be available to those unable to participate in real-time on the AccessibilityMB.ca website.

Click the Zoom link to join the webinar on March 22^nd, 2023, at 1:30 p.m. CST.

Submission Deadline:

Submissions on the Accessible Transportation Standard are welcome until: April 9, 2023.

Share Your Story

We’re interested in hearing from all Manitobans, including people with disabilities, persons with long-term health conditions or illness, seniors, caregivers, family, friends, and natural supports and others interested in this area. It helps us plan for future initiatives, such as public awareness campaigns and targeted educational and compliance activities. Use the story tool on EngageMB or email your story to MAO@gov.mb.ca.

If you have any questions, require this information in an alternate format, or would prefer to provide your comments by phone, email or mail, please contact the Manitoba Accessibility Office (formerly the Disabilities Issues Office):

Manitoba Accessibility Office

630 - 240 Graham Avenue

Winnipeg MB R3C 0J7

Phone: 204-945-7613, Toll-free: 1-800-282-8069, Ext. 7613

Email: MAO@gov.mb.ca (External link)

Thank you.

Manitoba Accessibility Office

Families Department

Province of Manitoba

630 – 240 Graham Avenue

Winnipeg MB R3C 0J7

Tel: 204-945-7613 / Fax: 204-948-2896

Email: MAO@gov.mb.ca

www.AccessibilityMB.ca

Subscribe to Accessibility News

March 2023 Calendar

Thu, 16 Feb 2023 15:20:24 GMT

March 2023 Calendar.pdf

Please note that registration dates for our spring session will be April 4 & 5.

SIMOA: Stopping Insomnia Medications in Older Adults - Research participants needed

Tue, 14 Feb 2023 15:07:13 GMT

You are invited to participate in a research study. The study is being conducted as an online survey by researchers from Dalhousie University in Halifax, Nova Scotia.

The issue: One in 10 older adults in Canada take a sleeping pill on a regular basis, often for many months or years. Medical experts recommend short-term use due to their risks. However, stopping sleeping pills can be difficult. We want to learn about people’s experiences when trying to stop sleeping pills (with or without success).

Participants

• 65 years of age and older

• Live independently in the community (not residing in long-term care)

• Sleeping pill use: either currently taking a sleeping pill or stopped taking a sleeping pill within the past 2 years

Survey

Before completing the survey, read the full details at http://sleepstudy.ca/simoa. The survey does require a fair bit of time to complete. Most people finish in 30 to 50 minutes. You can stop part way through and come back later to finish it.

Lead researchers Dr. Andrea Murphy is an Associate Professor with the Faculty of Health and Dr. David Gardner is a Professor with the Faculty of Medicine. Both are at Dalhousie University in Halifax, Nova Scotia. Safe use of medications is their research priority.

Learn more about the SIMOA study and the research team at https://sleepstudy.ca/simoa/ or https://www.facebook.com/simoastudy/.

WPS: Top 10 tips to stay safe on social media

Tue, 14 Feb 2023 14:59:57 GMT

Use a strong password. The longer it is, the more complex it is, the more secure it will be.
Use a different password for each of your social media accounts.
Set up your two-factor authentication such as - security answers. This option is available for most social media sites.
If you have social media apps on your phone, be sure to password protect your device/phone.
Be selective with friend requests. If you don’t know the person, don’t accept their request. It most likely is a fake account.
Click on links with caution. Social media accounts are regularly hacked.
Be careful about what you share. Don’t reveal personal information ie: home address, banking information, phone number. The more you post the easier it is to have your identity stolen.
Become familiar with the privacy policies and customize your privacy settings to control who sees what.
Protect your computer by installing antivirus software to safeguard. Also ensure that your browser, operating system, and software are kept up to date.
Remember to log off when you’re done.

For more information on online safety click on the below link:
https://www.canada.ca/en/services/defence/cybersecurity.html

Evenings at Government House - Feb 15

Fri, 03 Feb 2023 15:07:23 GMT

News Release

February 2, 2023

“EVENINGS AT GOVERNMENT HOUSE”

featuring

TINA KEEPER

INDIGENOUS COMMUNITIES AND THE ARTS

Lt.-Gov. Neville is pleased to welcome very special guest Tina Keeper for the February event.

Keeper is an award-winning actor from Norway House Cree Nation. In addition to completing a double major in history and theatre at the University of Winnipeg, she has worked in stage management, mime, improvisation and dance. Keeper is perhaps best known for her role as RCMP Const. Michelle Kenidi in CBC’s North of 60, for which she won a Gemini award. Keeper will be sharing her journey, her influences and the important role Indigenous artists have and continue to play in the arts.

The event will be held Wednesday, Feb. 15 at Government House. Doors open at 6:30 p.m. Program begins at 7 p.m. Parking is available on both sides of the Government House driveway.

Light refreshments to follow.

Those wishing to attend must register in advance with the Office of the Lieutenant Governor by calling 204-945-2753. Guests may reserve a maximum two seats per registration.

Please note: Large bags and backpacks will not be permitted.

Registration is now open. Seating is limited. There is no cost to attend.

Staying Active Even in the Winter by Active Aging Canada

Thu, 02 Feb 2023 18:48:59 GMT

Canada is in the grips of the middle of Winter but we have resources and tips to stay active!

Tips for Outdoor Winter Activities

Walk Away the Winter Blues

10 Tips to Staying Physically Active – Even in Winter

Resources for Staying Active at Home

Remember, what you do every day, matters!

Rainbow Stage FREE Valentine's Day Concert

Thu, 02 Feb 2023 17:49:08 GMT

Fall in love with Rainbow Stage alumni all over again as they sing, dance, and play the music they love with the people they love!

Saturday, February 11 at 7:30 pm

Crescent Fort Rouge United Church - 525 Wardlaw Ave.

Tickets are FREE (Rush Seating) and capacity is only 650, so order your tickets ahead of time to make sure you get a seat!

ORDER FREE TICKETS

Canadian Hard of Hearing Association Support Meetings - February

Fri, 27 Jan 2023 16:05:39 GMT

To register please email chhamanitoba@outlook.com

Understanding & Coping With Tinnitus - Wednesday, February 8 from 7 - 8 pm via Zoom. Topic: Mindfulness - how can this help me control my tinnitus?

Do You Want to Hear Better? Monday, February 20 from 1 - 2:30 pm at the Transcona Senior Centre, 328 Whittier Ave W. Discussion topic: Your Phone - Friend or Foe? Speechreading: Introducing w & wh

Hard of Hearing Zoom Support Group - Wednesday, February 20 from 7 - 8 pm. Power Point Presentation: Silence No More - exploring the emotional whirlwind and hidden impact of hearing loss. Created by Tammy Perry BSW RSW. This week's starting topic will be: What places do I avoid because of my hearing loss or frustrate me if I have to be there.

Free Credit & Debt Counselling Services in Manitoba

Tue, 24 Jan 2023 19:05:19 GMT

Credit Counselling Society is a charitable organization that Helps, Educates and Gives Hope. They do not loan money.

They Help by offering Free and Confidential Credit, Debt and Budget Counselling
They Educate by providing workshops & webinars to enhance financial wellbeing
They Give Hope by providing direction and understanding about money related issues so people can plan for a better tomorrow.

Introducing Tim St. Vincent - an amazing educator for CCS in Manitoba. You can reach Tim via email at tim.stvincent@nomoredebts.org or call 888-527-8999 ext. 1330.

For more information, check out their website: https://nomoredebts.org/canada-credit-counselling/manitoba

From the Winnipeg Police Service

Tue, 24 Jan 2023 15:00:41 GMT

“ WPS and WFPS have concerns/issues with misleading businesses that are praying on vulnerable people and promoting expensive smoke alarms. REMINDER if the price seem high, don't buy. Most reputable stores will sell alarm’s for approx. $30.00 to $50.00”

Income Tax and Other Financial Matters

Fri, 20 Jan 2023 17:12:14 GMT

This information session is designed to help people living with dementia and their families learn more about different financial opportunities. When a person is diagnosed with dementia, there are many financial considerations including tax credits, grants, and other forms of incentives they can utilize. Learn about various options and benefits available to both the person with dementia and their care partners.

This event is live and can be attended in-person at our Winnipeg office or virtually over Zoom.

Wednesday, February 22
6:30 to 7:30pm

Virtual or Alzheimer Society of Manitoba Boardroom, 10-120 Donald Street,

Presented by: Geoff Garland, CPA, CA, Partner, Tax, BDO Canada LLP

The Top 7 Myths About Leaving a Charitable Gift in Your Will

Fri, 20 Jan 2023 17:10:27 GMT

This webinar was produced by Will Power, is about 20 minutes long and it's pre-recorded.

willpower.ca/webinar

Strengthen Your Digital Security with New Cybersecurity Webinars!

Thu, 19 Jan 2023 20:27:39 GMT

Cyber-Seniors has partnered with Aura, a leader in intelligent safety for consumers, to reduce the disproportionate impact of digital crime, scams and financial fraud targeting older adults. This partnership will include monthly webinars and events around cybersecurity and digital protection, as well as a cybersecurity resource hub on the Cyber-Seniors website.

Register for "Cybersecurity 101" on January 25 at 1 PM EST.

This webinar will introduce and reacquaint you with the most important practices for keeping you safe online. We will discuss:

How to protect different devices (phones, tablets and computers)
How to protect your personal information online
Tools for optimizing your online safety and privacy

We will also be introducing the other cybersecurity resources that will be made available via this partnership on our website!

TONS Transportation Lunch 'N' Learn - Winnipeg WAV Program

Thu, 19 Jan 2023 20:05:23 GMT

Next session will be on February 2, 2023 from 12:00pm – 1:00pm and will feature:

Topic: The in’s & out’s of the Winnipeg WAV (Winnipeg Accessible Vehicle) Program in the City of Winnipeg:

Speaker: Grant Heather, Manager of Vehicle for Hire, City of Winnipeg- Parking Authority

https://us06web.zoom.us/meeting/register/tZMod-ytqj0pHtTcCH2-Hln0jz_B0jZODVam

After registering, you will receive a confirmation email containing information about joining the meeting.

FREE Living Well Programs through the Wellness Institute

Thu, 19 Jan 2023 19:58:34 GMT

Please see the poster below re: Free Living Well Programs through the Wellness Institute.

living well (002).jpg

GET INVOLVED IN MY STORY PRODUCTIONS

Thu, 19 Jan 2023 17:31:24 GMT

https://www.mystoryproductionscanada.com/

My Story Productions is creating audio/video programming that is developed and produced by seniors who will share their life’s stories while expressing their feelings through programming such as documentaries, a Senior’s Travel show, a Senior’s variety program and our Senior’s Product Page.

Positions are physically friendly, part-time positions for seniors and non-seniors who will have the opportunity to volunteer or earn extra cash, in these financially stressed times, by working and learning about specific talents in video productions. They can have a family member work alongside the senior in a volunteer capacity. Positions are in sales, research, fundraising, grants sponsorship, production crews, writing, dance, and music. Work from home, except for active production, and you are financially rewarded according to the effort and time you put into the endeavor.

Profits from all sales of our video productions and subsidiary programs are donated to support non-profit senior organizations and to create and support a national “companion” program so seniors never feel they are alone.

Communication and expression are a spiritual hug that brings us all closer and helps us understand and realize that every person has something to offer that is worth much more than just their age. My Story Productions is dedicated to recording the stories of senior’s life experiences and perpetuating an historical and personal legacy that will be valued by their families and educate the viewer with their chronicled adventures.

In our senior’s world active agers can express their feelings, explore their talent, communicate with the world and complete the cycle of love by sharing their stories and “touching” the hearts of people in a positive manner.

To register for a meeting or for more information call 204-957-7908 or email fjasky@mymts.net Tell us about yourself and what areas you would like to get involved with My Story Productions. You will be contacted for a meeting.

Sincerely,

Frank Adamson,

Founder & CEO

February 2023 Calendar

Thu, 19 Jan 2023 15:06:13 GMT

February 2023 Calendar.pdf

Upcoming Webinar: Healthy Living for Older Adults: The Importance of Measuring your Fitness

Mon, 16 Jan 2023 20:34:25 GMT

Join facilitator Wes Pomarensky, Acting Manager of Health & Fitness, Wellness institute on Healthy Living for Older Adults:

The Importance of Measuring your Fitness.

Learn about physical fitness benchmarks and how you can strive to attain the standardized benchmarks, helping you to lessen the physical barriers to healthy aging and add life to your years by thriving, not merely surviving.

https://attendee.gotowebinar.com/register/173224087004791383

COVID Come-Back Klatch

Mon, 16 Jan 2023 15:07:41 GMT

*Klatch - a social gathering, especially for coffee and conversation

Are you 55+ years or older? Do you feel isolated due to the COVID-19 pandemic? This program puts the focus on you and your health!

Join us for this FREE 6-week program that promotes social connectedness, mental health, nutrition and exercise. Each week will feature some physical activity and an educational component (for example, stress, sleep, nutrition etc.) facilitated by a professional. In addition, a healthy snack will be provided each week, allowing everyone to socialize.

Your safety is top of mind. Our degreed, trained staff will monitor and provide guidance for your maximum benefit and safety.

Masks are required, except when exercising or eating.

Program Dates: Tuesdays: January 24 – February 28th 1:00- 3:00 pm At the Wellness Institute, 1075 Leila Avenue, Winnipeg, MB

To Register: Space is limited; please register early. www.wellnessinstitute.ca OR call 204-632-3900

Living Prairie Museum Winter Speaker Series

Mon, 16 Jan 2023 15:01:41 GMT

Registration now open for Living Prairie Museum Winter Speaker Series | City of Winnipeg

Are you wondering where to go winter hiking or how to pick mushrooms? Consider signing up for one of the free sessions as part of the Living Prairie Museum Winter Speaker Series.

“The Winter Speaker Series sessions are a fun and fascinating way to stay engaged and beat the winter blues while learning about nature,” said Cameron Ruml, Curator of the Living Prairie Museum.

The sessions are offered for free by the Friends of the Living Prairie Museum and run every second Tuesday from 7 p.m. to 8:30 p.m. starting on January 24. Registration opens two weeks prior to each event.

The series is hosted by the Friends of the Living Prairie Museum over Zoom.

January 24 - Exploring Manitoba's Winter Wilderness: Hiking Tips and Trails, presented by Jaime Manness, founder of Hike Manitoba.
February 7 – Mission Monarch – A Community Science Program for Monarch Conservation in Canada – Agathe Moreau, Education Coordinator at Mission Monarch.
February 21 – The Fungus Among Us: Manitoba’s Fungal Diversity presented by Dr. Diana Bizecki Robson, Curator of Botany at the Manitoba Museum.

March 7 – An Ecological Approach to Planting Native Species with expert ecologist John Morgan, owner of Prairie Habitats Inc.
March 21 – Native Plants for Native Lawns - Ash Burkowski, expert native plants grower and Chair of the Friends of the Living Prairie Museum.

The museum will also be hosting Snowshoe Sundays again this winter. They start January 15 and runs every Sunday through the end February from 10 a.m. until 4 p.m. No experience is necessary and snowshoes are loaned out for free on a first come, first served basis. Just make sure to bring winter boots. You can also sit by the fire or visit the interpretive centre. Snowshoeing depends on having enough snow, so check first to confirm the conditions are suitable. If you'd rather book a group outing, call 204-832-0167 in advance.

While the Living Prairie Museum Interpretive Centre is open by appointment only for educational programming, the outdoor self-guided trails and cross-country ski paths are open and free to explore daily from dawn until dusk. Visitors should stay on the trails and dog owners are reminded that the preserve is on-leash only, and to pick up after their pooches.

Odds and Ends Show at the Cre8ery Gallery

Thu, 12 Jan 2023 19:32:06 GMT

My Tools 4 Care-In Care (MT4C-IC) Webinar

Mon, 09 Jan 2023 15:42:03 GMT

MT4C-IC is a toolkit to assist carers to persons living with dementia in care. It is a multiprovincial project, that has involved carers, researchers, organizations, and other stakeholders in Alberta, Saskatchewan, Manitoba, Ontario, and Québec.

We are excited to be hosting a webinar on February 27, 2023, to share the story of MT4C-IC with the public.

MT4C-IC Save the Date EN.pdf

We hope to see you there!

Thank you very much for your time,

STEVEN HALL, RN CMSN(C)

Knowledge Translation Specialist
he/him

UNIVERSITY OF ALBERTA
College of Health Sciences
Faculty of Nursing

Cyber-Seniors FREE Technology Support & Training

Fri, 06 Jan 2023 18:09:44 GMT

Cyber-Seniors provides FREE technology training and support for senior citizens. Need Technology Help? Call...

Technology Help

1 844-217-3057

Click below to browse all of their free programs! (Did you know there are free activities - including exercise classes!)

Free Programs!

Click the button below to learn how to connect the older adults in your area

How to Connect Seniors with Cyber-Seniors

Purl Jam: Knitted Journaling

Thu, 05 Jan 2023 20:53:42 GMT

Drop in Yoga at CMHA

Thu, 05 Jan 2023 20:51:00 GMT

“EVENINGS AT GOVERNMENT HOUSE”

Tue, 03 Jan 2023 16:03:20 GMT

News Release

December 28, 2022

“EVENINGS AT GOVERNMENT HOUSE”

Inaugural Event Featuring

DAYNA SPIRING

President and CEO Economic Development Winnipeg

Lt.-Gov. Anita R. Neville invites Manitobans – particularly those who have never visited Government House before – to attend the first of a series of free public events designed to welcome Manitobans into Government House and showcase outstanding and inspiring Manitobans who, through words and deeds, continually work to make the province better for all.

To kick off the series, Lt.-Gov. Neville is pleased to welcome very special guest Dayna Spiring.

A visionary and enthusiastic community leader, Spiring will talk about her journey, her experiences along the way, and share some of the opportunities she sees for other women to make a mark on their community. Her passion for Winnipeg and its people is inspiring. She takes every opportunity to encourage Winnipeggers to celebrate everything their city has to offer. Plan to attend for a great conversation.

The event will be held Wednesday, Jan. 11, 2023, at Government House. Doors open at 6:30 p.m. Program begins at 7 p.m.

Light refreshments to follow.

Those wishing to attend must register in advance with the Office of the Lieutenant Governor by calling 204-945-2753. Guests may reserve a maximum two seats per registration.

Please note: Large bags and backpacks will not be permitted.

Registration is now open. Seating is limited. There is no cost to attend.

- 30 -

Over the Rainbow presents: Just In Case (Webinar)

Tue, 03 Jan 2023 15:57:57 GMT

Just In Case:
Learn what you need to get your ducks in a row

Featuring: WRHA's Healthy Aging Resource Team
Tuesday, January 10 | 10 a.m.

Location: Zoom - get the link when you register

Everybody talks about getting your ducks in a row - having your documents all ready to go in case of an emergency. Why is it important to do that and what documents are we talking about? Join us for this special HART presentation where uncover the list of documents you should have completed, organized and available just in case of an emergency.

REGISTER

Mindfulness Exercise

Tue, 03 Jan 2023 15:55:48 GMT

Winter 2023 Program Guide

Thu, 08 Dec 2022 16:35:11 GMT

Program Guide Winter 2023.pdf

January 2023 Calendar

Thu, 08 Dec 2022 16:33:53 GMT

January 2023 Calendar.pdf

The University of Manitoba needs your participation in a study

Thu, 08 Dec 2022 15:47:17 GMT

MASC Members:

We are partnering with Rehabilitation Services, University of Manitoba. We are hoping that you will want to join us.....

Dr. Amine Choukou, an Associate Professor in the College of Rehabilitation Sciences, University of Manitoba, needs your participation in a research study entitled:

Creating a research roadmap for ambient assistive living (AAL) in Manitoba.

The intention is to draw a roadmap to drive ambient assistive living (AAL) research and implementation in Manitoba and to enable older adults (OAs) to remain independently and safely in their homes, along with boosting the implementation of AAL technology in older adults (OAs) homes.

The study involves your participation in two three-hour discussions about AAL held at the Health Sciences Center (Winnipeg). Lunch and soft drinks will be available for you at no cost. The researcher will arrange the schedules and escort you from HSC main entrance on 810 Sherbrooke Street in Winnipeg.

Participation is entirely voluntary, and you may withdraw from the study at any time. If you would like to participate in the study please let me know by direct response to this email so I can share your email and name with Amine Choukou.

Your participation in the research will be of great importance in building a road map that ensures that older Manitobans and their families will reinforce the meaningful engagement of OAs in research and implementation projects and their contribution to a successful AAL research agenda in Manitoba.

Thank you for your time.

Sincerely,

Connie Newman, Executive Director

Participants will sign individual consent forms by email and then:

• We gather in the smart suite and the meeting room

• We see mainly the finished smart suite

• We see other technologies (for evaluation or monitoring or training), in our hands, or projected on TV

• We discuss this around prepared questions

• We enjoy lunch

• We gather again after lunch for discussion and wrap up

• Each session is approximately 3 hours

Active Aging Manitoba FREE Webinar

Wed, 30 Nov 2022 14:42:06 GMT

FREE Webinar: December 13th at noon

TAKING CARE OF YOU: Loss, grief & coping with change

Presented by: Kamara Tayo-Jones, MSW, RSW, Clinical Social Worker &Therapist, Wellness Institute

Funded by the Government of Canada's New Horizons for Seniors Program

Learning Objectives:

Explore loss, grief and the grieving process
Describe the relationship between grief, anxiety, sadness and stress
Recognize the causes of stress and why managing stress is important.
Identify lifestyle changes that you can make to help you cope.
Discuss strategies that can help you make those changes.

To register https://attendee.gotowebinar.com/regi.../5556495688030312461

Senior Centre Without Walls Winter 2023 Program Guide

Tue, 29 Nov 2022 17:44:28 GMT

Senior Centre Without Walls through A & O: Support Services for Older Adults offers free educational and recreational programs over the phone. The program reaches out to socially isolated older adults 55+ living in Manitoba. Individuals and groups are welcome. There is no cost to register. We will call in all registered participants 10 minutes before programming begins. Participants will also be given a toll free number to access programs on their own if needed (no pins or access codes required).

Please view our upcoming Program Guide in the attachment provided, which is now live on our website at: https://www.aosupportservices.ca/our-three-pillars/social-engagement/senior-centre-without-walls/.

In our guide you will find the following topics and more!

Welcome to Senior Centre Without Walls!
Fact or Fiction
Canadian Pacific Railway
The Tudors
Men’s Sheds
Health and Wellness Presentations: Pharmacy Safety, Homecare, Thyroid, Psychology
Travelogues: Drumheller, Northeastern United States and more!
Music Therapy, Art Therapy and Meditation
Celebrity Bingo, Fun and Games
Book Club, Short Stories and Poetry (read aloud)
Observances & Celebrations: Black History Month, Valentine’s Day, Rabbie Burns Day and more!

Christmas music with Juno Award winning singer songwriter Cara Luft

Mon, 28 Nov 2022 19:58:10 GMT

Fundraiser with Ron Paul Garden Centre

Wed, 23 Nov 2022 15:01:28 GMT

Archwood 55 Plus Inc. 2022 Fundraiser with Ron Paul Garden Centre

Purchase holiday poinsettias and gift cards from Ron Paul Garden Centre. Your purchases will help raise funds to support our club and keep us going strong!

PLACE YOUR ORDERS by:

1) Phoning the Ron Paul Garden Centre; or 2) personally going into the Centre.

1) PHONE: 204 -257-2893 AND PRESS 1 to speak to staff to place your order. Pay over the phone, using a credit card. Or pay in person when picking up your order.
2) DRIVE to Ron Paul Garden Centre address: 2641 ST. MARY’S ROAD, Winnipeg (south of the perimeter). Pay in person using cash, debit, credit or Ron Paul Garden Centre gift cards.

Note: For each order, (phone or in-person), be sure to tell them that this is an order for the Archwood 55 Plus Fundraiser.

HOLIDAY POINSETTIAS (6 inch potted plant)

Price per plant: $20.00 (Includes tax). Three colours available: red, white or pink. Order early to get your favorite colour!

NOTE: Deadline for poinsettia purchases: Wednesday, December 14/22.

GIFT CARDS (Cards have no expiry date)

Purchase for any dollar value and use to buy any product for sale at Ron Paul Garden Centre.

NOTE: Deadline for gift card purchases: Thursday, December 22/22.

Holiday Extended Hours of operation: Mon-Sat: 9 am-9pm and Sun: 9am-6pm

Active Aging Canada: Community Conversations: Getting & Staying Active

Tue, 22 Nov 2022 15:02:14 GMT

Tell Us - What Supports and Service do You Need to Age in Place?

We want to hear from you. We are pleased to be working with Parachute Canada on this initiative to hear from older adults across Canada. Join us on Wednesday, Nov. 23 from 12-1:30pm (Eastern) at the third event in a series of Community Conversations. This online session will focus on maintaining independence through community supports and services. Together, we’ll have a virtual discussion on the supports and services you feel you need to age in place and how to proactively plan for the future.

Registration information here:

https://us14.campaign-archive.com/?e=__test_email__&u=2c6611109dd93b6c70f4aee89&id=5c17846100

Volunteer Opportunity with the Alzheimer Society

Mon, 21 Nov 2022 15:30:33 GMT

Volunteer Opportunity: Dementia-Friendly Community Presentations

The Alzheimer Society of Manitoba is currently recruiting volunteers aged 55+ to visit community groups to share information about dementia-friendly communities between December 2022 and March 2023.

Under the direction of the Dementia-Friendly Community Program Manager, volunteers will travel to various organizations to provide 1-hour presentations on how to make businesses and communities more accessible to people living with dementia.

Mileage costs are covered for volunteers. Times, dates, and locations of presentations will vary.

For more information, please contact Nicole McDonald at nmcdonald@alzheimer.mb.ca

ATC Winter Market @ 5 De Bourmont Ave.

Mon, 21 Nov 2022 15:25:38 GMT

Applied Business Management Students will host a Winter Market on Saturday, November 26 from 10 - 3. Admission is free. The day will include a pancake breakfast from 10:00 - 11:30, pictures with Santa, and fun activities for children. There will be booths featuring arts, crafts, and food items from community crafters.

Exercise is one of the keys to preventing falls

Thu, 17 Nov 2022 15:59:56 GMT

Everyone can fall down. But as we get older, changes happen to our body that can increase the risk of falling. For seniors, falls are a top cause of getting injured and ending up in hospital.¹

Many factors increase our risk as we age. Here are some examples:

· Vision: Problems like cataracts make it harder to do things like safely step off a curb.

· Leg strength: When we were younger, we could rebalance and recover if we tripped on something left on the floor. As we age, reduced leg strength might mean that we fall instead.

· Foot problems: Issues like foot pain, week muscle strength, poor range of motion in your ankle, and bunions can increase your chance of a fall.

· Bladder control: People who have urinary incontinence might need to rush to the bathroom. That increases the risk of tripping and falling.

· Your surroundings: The environment you live in can put you at risk. For instance, loose rugs on the floor or clutter can create tripping hazards.

New guidelines for preventing falls

Researchers have recently published up-to-date guidelines for preventing falls.² These new guidelines tell health care providers how to assess your risk for falling and what to do about it.

The good news is that there are actions you can take to prevent falls! The guidelines describe how to reduce risks. Some focus on the person themselves, their health and their fitness. Others focus on the environment a person moves in. This article will focus on recommendations for exercise for community-dwelling older adults. Tips on reducing other risks are in the resource section below.

Exercise guidance to prevent falls

The guidelines describe the type of exercise that can help prevent falls, depending a person’s level of risk – low, intermediate, or high.

Low risk for a fall

‘Low’’ is defined as not having had a fall in the last year. The goal is to prevent falls in the future and the recommendation is to follow current physical activity guidelines. By being physically active and maintaining your fitness, you decrease fall risk indirectly through its positive impact on stating physically fit, avoiding muscle loss and frailty and having good heart health.

Canadian physical activity guidelines recommend doing aerobic, muscle strengthening, flexibility, and balance exercises. You want to build up so that the activities are challenging and keep setting goals to get fitter and stronger.

The recommendation also includes attending a falls prevention or age-well information session in your community. Ask your health care provider for a referral to a fall prevention program.

If you live with osteoporosis, it is a good investment to get advice from an exercise professional. They can reduce your risk of fracture while being active.

Medium risk for a fall

This is defined as having had a fall in the last year, plus having issues with mobility or balance. For this risk level, it is important to concentrate on improving your balance and your lower leg strength. Then you can take part in a wider range of activities safely and with confidence.

Your exercises should be challenging and focus on the balance and strength you need for the tasks of daily life. Look for supervised exercise classes that focus on balance, gait, and leg strength. This is a great way to learn about these exercises in a safe environment and ensure you have an effective program.

High risk for a fall

High risk means one or more serious falls in the last year, particularly if the fall needed medical attention. The goal is to prevent falling again with an overall assessment and plan. This would take a look at you as a whole person -- your medical issues, what you can do physically, and what kinds of activity you prefer. If you are at high risk for another serious fall, talk with your health care provider and other people in your life who help support or care for you. Together, you can discuss the benefits and burdens of each part of the plan. When you are ready for exercise, a safe, supervised routine with a qualified therapist is your best choice.

This November, make the effort

Physical activities can be changed to suit anyone’s physical ability or health condition. So, this Fall, take action to prevent falls. Physical activity is a big part of that!

All of Active Aging Canada’s network articles are available here.

Resources

World Falls Guidelines Resources: https://worldfallsguidelines.com/resources

Take this self-assessment quiz to learn more about your falls risk: https://findingbalancealberta.ca/risk/

Fall prevention among older adults: https://parachute.ca/en/injury-topic/fall-prevention-for-seniors/

Online resources for older adults and caregivers including home safety, healthy eating, and staying active, and vision-related tips: https://www.fallpreventionmonth.ca/adults/additional-resources-adults/information-for-older-adults-and-caregivers

Learn more about specific balance exercises to reduce falls:

https://www.activeagingcanada.ca/newsletter/active-aging-network/v01-issue005-2021-04-Take-Your-Exercise-One-Step-Further.htm

Foot health: A ground-up approach to preventing falls: https://www.mcmasteroptimalaging.org/blog/detail/blog/2019/07/23/foot-health-a-ground-up-approach-to-preventing-falls

Foot issues like foot pain, week muscle strength, poor range of motion in your ankle, and bunions can increase your chance of a fall. Get help from a foot specialist (a podiatrist):

https://www.podiatrycanada.org/useful-links/

November Issue of Lifestyles 55 & Senior Scope

Tue, 15 Nov 2022 15:02:24 GMT

Remembrance Day ceremonies and services

Tue, 08 Nov 2022 15:34:39 GMT

From the Free Press Community Review:

There will be ceremonies and services at Vimy Ridge Memorial Park, Brookside Cemetery and elsewhere around the city, including these places:

RBC Convention Centre (375 York Ave.) — Winnipeg’s main Remembrance Day service. Doors open at 9:30 a.m. and the public will be seated at 10:30 a.m. The ceremony begins at 10:45 a.m.
Manitoba Legislative Building (450 Broadway) — Annual 21-gun salute on the south grounds at 11:11 a.m.
St. Norbert Cemetery (70 rue St-Pierre) — service will honour the 13 fallen soldiers whose names are carved on the cenotaph in the St. Norbert Cemetry. The ceremony begins on Nov. 11 at the cemetery, located on Avenue St. Therese, at 10:45 a.m. Their will be light refreshments at the Eagles Club (3459 Pembina Hwy.) following the service.
St. James Legion Branch No. 4 (1755 Portage Ave.) — Remembrance Day parade will be held at Bruce Park (1966 Portage Ave.) beginning at 10:40 a.m. The parade will step off from Lyle Street, west of the Assiniboine Hotel on Portage Avenue, followed by a reception at the branch.
South Osborne Legion Branch No. 252 (426 Osborne St.) — Service on Nov. 11 beginning at 10:30 a.m.
Minto Armoury (969 St. Matthews Ave.) — Service from 10:30 a.m. to 11:45 a.m. Doors open at 9 a.m. and the museum will be open from noon to 3 p.m.
Elmwood Legion Branch 9 (920 Nairn Ave.) — Service at 11 a.m. in the hall. Branch doors will be open at 9:30 a.m. The branch is also hosting a brief service at 10 a.m. at the Field of Honour at Elmwood Cemetery, weather permitting.
Henderson Legion Branch 215 (215 Maxwell King Dr.) — Main service will be held next door at Eastview Church at 11 a.m. Participants are asked to be in attendance by 10:30 a.m.
Norwood Boniface Legion Branch No. 43 (134 Marion St.) — will host a modified service at the branch, with limited attendance. Doors open at 10 a.m. with service at 11 a.m.
Prince Edward Legion Branch 81 (300 Trent Ave.) — Service at St. Alphonsus Hall (341 Munroe Ave.), doors at 10 a.m., service at 11 a.m., with the branch open after.
Transcona Legion Branch 7 (117 Regent Ave. E) — Parade from the branch to the Transcona East End Arena, beginning at 10 a.m. Those wishing to attend the ceremony at the arena are asked to be there for 10:30 a.m., with service to begin at 11 a.m. Second World War veteran Robert Bullen is expected to attend.
Rural Municipality of Cartier — Service at 10:45 a.m. at the cenotaph outside St. Eustache Church. Receptio and refreshments afterward at St. Eustache Cartier Hall.

5 THINGS I LEARNED FROM A VISIT TO A MILITARY MUSEUM

Mon, 07 Nov 2022 15:45:17 GMT

5 things I learned from a visit to a military museum | Travel Manitoba

Written by Jillian Recksiedler

BINGO FUNDRAISER

Fri, 04 Nov 2022 15:01:08 GMT

2022 MANITOBA ACCESSIBLE SPORT EXPO

Mon, 31 Oct 2022 15:09:29 GMT

2022 MB Accessible Sport Expo.jpeg

From Kirby Cote, Active Aging Coordinator:

With the help of some incredible people and a grant from the Province of Manitoba, an Accessible Sport Expo is planned for Sunday, November 13!

This event is an opportunity for persons with a disability to try a variety of adapted sports at one location.
This event is for anyone from the active aging community who would like to learn more about how adapted sports can help them to become more physically active.
A chance for healthcare workers and educators to familiarize themselves and interact with sport and recreation resources for their clients or students who require adaptations to be physically active.

This expo is truly for everyone. We have over 30 organizations signed up, all offering a physical opportunity to engage in an adapted sport or recreation activity at no cost. This event is FREE!

Check out adapted equipment!
Meet the individuals leading accessible sport & rec programs in Manitoba!
Engage with organizations that are making our communities more accessible and inclusive!

Accessible Sport Connection Manitoba is proud to share that we hired five individuals from the disability community to guide us in creating a safe and fun space for everyone.

We need your help for the 2022 MB Accessible Sport Expo to be successful! Please share this invitation with your friends, family, and colleagues.

Feel free to reach out if you have any questions or if your employer might like to hear a bit more about what we have planned. See you there!

2022 MANITOBA ACCESSIBLE SPORT EXPO

When: Sunday, November 13, 2022

Where: Investors Group Athletic Centre (UofM)

Address: 75 Sidney Smith St, Winnipeg, MB R3T 2M6

Time: 10am - 2pm

***Parking is free until 2pm, you will not be charged if you do not stay for the Bomber game later that afternoon***

For up-to-date information about the expo, visit our website https://ascmanitoba.ca/expo/ and sign up for updates!

WE NEED VOLUNTEERS! Not only will this be a really fun event to volunteer at, but you will also gain some specialized training in working with the active aging community and persons with a disability. Signup and become a volunteer. https://ascmanitoba.ca/expo-volunteers/

Seniors and Mental Health

Wed, 26 Oct 2022 16:05:17 GMT

Victoria Lifeline has provided the brochure below on Seniors and Mental Health.

Mental-Health-E-Broch-EN.pdf

WHAT ARE THE DANGERS OF FALLS?

Wed, 26 Oct 2022 16:03:43 GMT

Falls are the leading cause of injury in Canada for older adults, but are largely preventable. Fall injuries are also a serious health concern as they can lead to disability, chronic pain, a loss of independence and a reduced quality of life. For information on preventing falls at home click on the link below:

https://sinaigeriatrics.ca/patient-resources/preventing-falls-at-home/

Email Safety Tips

Mon, 24 Oct 2022 14:47:08 GMT

MASC_Email_Safety_Tips_Quick_Reference.pdf

Reimagine Aging

Wed, 19 Oct 2022 15:04:42 GMT

Cyber-Seniors FREE Technology Support & Training

Wed, 19 Oct 2022 14:53:16 GMT

Cyber-Seniors provides FREE technology support and training for senior citizens. Go to: http://cyberseniors.org

November 2022 Calendar

Tue, 18 Oct 2022 18:59:28 GMT

November 2022 Calendar.pdf

Active Aging Canada: Community Conversations: Getting & Staying Active

Fri, 14 Oct 2022 14:01:19 GMT

Tell us what you need to know about physical activity and ageing in place!

Event Title: Community Conversations: Getting and Staying Active

Date and Time: Wednesday, October 19^th from 12-1:30pm (Eastern)

Location: Online or via phone (Zoom meeting)

Who should attend this event?: This event is for seniors by seniors and not intended for those who provide paid services.

Language: English

Full Description:

How does physical activity support you to age at home, wherever home is for you? What do you need to better maintain, adapt or enhance how you are physically active throughout the day?

Join us on Wednesday, October 19^th from 12-1:30pm (ET) at the second event in a series of Community Conversations. This session will focus on maintaining and enhancing well-being and independence through physical daily activities. Together, we’ll discuss getting and staying physically active and other considerations to ensure you are able to realize the health benefits of active living.

These Community Conversations are funded by the Government of Canada’s New Horizons for Seniors Program and are co-created with seniors, for seniors. They are meant to create a virtual gathering space connecting seniors to share and address the issues that matter most to them when it comes to aging in place healthily and safely. You will have the opportunity to connect with other seniors across Canada, talk to an expert, learn about resources available to you and share your own experiences if you wish to.

The purpose of these conversations is to gather insights directly from seniors to inform future resources and services for seniors. The event organizers (which includes seniors and representatives from organization serving seniors) will use the discussion points generated by the series to create recommendations for the Government of Canada’s New Horizons for Seniors Program and other groups/organizations serving seniors.

Stay up to date with the series here: https://parachute.ca/en/program/for-seniors-by-seniors-community-conversations/

Register for the October 19^th event here: https://mailchi.mp/0d2697708c67/community-conversations-for-seniors-by-seniors-9079453?e=2845a3936e

Optional additions:

The first event in the series focused on maintaining and building independence at home, wherever that is for you. Together, we discussed home modifications and other considerations to meet your current and future needs with your living arrangements. Watch the recording here: https://youtu.be/YeFZPib61Dw

Want to brush up on your technology skills before the Community Conversations?

Cyber-Seniors offers several no-cost programs and services to provide technology support and training for seniors, including one-to-one technology support calls and daily webinars on various technology topics. You can contact Cyber-Seniors at their toll-free number: 1-844-217-3057. Please keep in mind, you may have to wait to speak to someone. You also have the option to leave a voicemail or reach out to them via email at info@cyberseniors.org.

Crescent Fort Rouge United Church hosts Beginner Yoga Classes

Fri, 14 Oct 2022 13:57:59 GMT

Zoom Session on Disability Tax Credits presented by South Winnipeg Senior Resource Council

Fri, 14 Oct 2022 13:53:57 GMT

Tuesday November 1st at 10:00am - Disability Tax Credits
Benefits and tax credits available to seniors 65 years and up: See the benefits you may be eligible for and learn how to apply for them through this informative overview, presented by Lisa Herie, CVITP and Benefits Outreach Officer, Canada Revenue Agency. The Disability Tax Credit, the Home Accessibility Tax Credit and other benefits will be discussed as well as scam awareness.

Registration is on a first come first serve basis. To sign up, email: resources@swsrc.ca or call 204 478-6169. Please indicate your session choice and include your name, phone number and email address.

Building a Plan with Manitoba Seniors

Fri, 07 Oct 2022 16:24:44 GMT

LET YOUR VOICE BE HEARD! HELP SHAPE THE FUTURE!

The Manitoba government is developing a Manitoba Seniors Strategy and is looking for input from the general public, seniors, family members and caregivers, and people working with, or providing services to seniors.

This is the second in a series of consultations through EngageMB. This survey focuses on the future: ideal states and priorities.

Visit EngageMB today, provide your input in the phase 2 survey, and help Manitoba become the ideal place to age in Canada.

Free Blood Glucose Test Launched in Whyte Ridge Community Centre

Fri, 07 Oct 2022 16:19:38 GMT

Free Blood Glucose Test Launched in WRCC

Reported by WCSA 2022-09-20

On September 20, the walk-in free Blood Glucose Test service was officially launched by the Winnipeg Chinese Senior Association (WCSA). “This is one of the three elements of the Diabetes Awareness and Prevention Program”, Ms. Yan Jiang, the President of WCSA said, “and the other two are healthy eating and fitness exercise. This program will positively improve the quality of life and prolong the life expectancy for the residents in our community”.

Currently, there are more than 11.7 million Canadians living with diabetes or prediabetes, and the number is still growing. Diabetes has been proven to significantly shorten lifespan through its well-known complications such as sight loss, amputations, kidney failure, stroke, and heart failure.

Prediabetes is a condition with higher blood sugar than normal, but lower than diabetes. Without proper management, Prediabetes can develop into diabetes. A worse case is someone has diabetes, but higher blood glucose is undiagnosed and causes discomfort until serious complications arise.

To help potential patients with early detection of high glucose levels, to raise the awareness on diabetes risks, and to delay or diminish the occurrence of its severe complications, WCSA and PAL55+ are working together to provide blood glucose test service in the Whyte Ridge Community Centre to the community members and all the residents.

This walk-in free service is funded by the Government of Manitoba and the New Horizons for Seniors Program by the Federal Government. It runs from September 20, 2022 to March 30, 2023 inclusively. Tests are performed by trained and qualified volunteers every Tuesday (10:00 - 12:00) and Thursday (13:00 - 15:00).

If you have any questions, please email wcsa.wpg@hotmail.com.

October 1st is International Day of Older Persons

Wed, 21 Sep 2022 14:18:17 GMT

October 1^st – International Day of Older Persons

2022 Theme: The Resilience and Contributions of Older Women

October 1st of each year is National Seniors Day, which coincides with the United Nations International Day of Older Persons (UNIDOP 2022) and is an occasion for Canadians to celebrate the profound contributions of seniors in our homes, communities and workplaces.

Please visit the United Nations International Day of Older Persons website for more information and take some time to visit one of their highlighted YouTube videos:

Change the Way You Think About Age! Centenarians Answer the Right Questions...

Active Aging Canada: Physical Activity During Prostate Cancer

Thu, 15 Sep 2022 15:09:19 GMT

Physical activity during prostate cancer – treatment and beyond

September is the month to raise awareness in support of men living with prostate cancer in Canada. That support includes programs, services, and information that can help manage life with cancer and beyond into survivorship. This article highlights the importance of staying or getting active after a prostate cancer diagnosis.

Prostate cancer is the most common cancer among Canadian men. About 1 in 8 men will get this disease.¹

The research cannot tell us yet whether physical activity reduces the risk of getting prostate cancer.² But we do know that physical activity can reduce the effects of cancer and its treatments.

Physical activity extends life and improves outcomes

There is research showing that physical activity reduces death after a prostate cancer diagnosis by 38%.³

There is also strong evidence that regular physical activity during and after cancer treatment improves health outcomes and quality of life.⁴ For instance, it reduces problems that can arise during treatment and last a long time, like:

· fatigue

· anxiety

· depressive symptoms

Scientists are still studying if physical activity can also help with nausea, pain, sexual function, and nerve damage from cancer treatment. While individuals receiving a life-altering cancer diagnosis have many other concerns, taking the time for physical activity can help and may have the ability to reduce the effects of cancer and its treatments.

Is it safe to exercise?

Yes. Most men can start a low-intensity aerobic and resistance training program (with gradual progression) without any additional medical clearance. If you have other health conditions, such as heart disease, peripheral neuropathy, extreme fatigue, or poor bone health (particularly if there is bone metastases) then talk to your oncologist for medical clearance.⁴ The doctor may refer you to an exercise professional who has had training in various types of cancers and their treatments. The exercise professional can modify an exercise routine to ensure it is safe for you.

A safe exercise routine can be tailored to fit each person at each stage -- during treatment, after surgery, and into survivorship. Ask if your hospital or local wellness centre has a cancer rehabilitation centre.

What kind of exercise should I do?

To maximize your health outcomes, research suggests your program should include:

· moderate-intensity aerobic training at least 3 times a week, for at least 30 minutes and

· resistance training 2-3 times a week, with at least 2 sets of 8 to 15 repetitions.⁴

It is important to include both types of exercise. Aerobic training strengthens the heart, lungs, and blood vessels. People can have a decline in their aerobic fitness during cancer treatment. Some treatments can actually increase the risk of heart disease. But being physically active can help maintain and even increase aerobic fitness.⁴ Resistance training strengthens the muscles. Losing muscle mass and muscle strength is common with cancer treatment. It is a special concern for men who get hormone therapy for prostate cancer. It can be a challenge to maintain muscle mass during this time. Resistance training can help.⁵

Dealing with fatigue

Anyone who goes through cancer treatment gets tired. You may be less able to be physically active as a result.

But some people find that physical activity helps with the fatigue. Many sense a pattern of when they have more energy during the week and use that time to move around more or exercise. Some even feel like physical activity helps them tolerate the treatments better.

But if you are just feeling too tired, that’s okay. Try to think about ‘sitting less and moving more’, even if it’s just standing up or light activities around the house. In other words, try to break up the amount of sitting or lying down time.

Coping with other barriers to being active with prostate cancer

Men dealing with prostate cancer treatment have other barriers to staying or becoming active⁶. For instance:

· Bladder control (urinary incontinence), or worrying about it, may get in the way of being active.

· Men who live in rural areas may not have access to health professionals or programs that can give them the support they need to be active.

· Men with lower physical function or lower mental quality of life have lower levels of physical activity and its harder for them to adopt a more active lifestyle.

Below are resources that can help you overcome barriers. Whether it’s a convenient at-home video program, finding a local qualified exercise specialist or finding a group physical activity opportunity, every step you take, takes you closer to a better quality of life.

Resources:

Being Active When You Have Cancer

https://www.exerciseismedicine.org/wp-content/uploads/2021/04/EIM_Rx-for-Health_Cancer.pdf

Moving Through Cancer program for Prostate Cancer

https://www.movingthroughcancer.com/prostate-cancer

Home Exercise Program Videos from Prostate Cancer Supportive Care

https://www.youtube.com/playlist?list=PLhwf96qJqHYKFIYIogqNW1dyIRGLfrsiG

Cancer Exercise Program Directory for Canada

https://www.exerciseismedicine.org/eim-in-action/moving-through-cancer/exercise-program-registry/?_cancer_registry_country=canada

Search for Rehabilitation and Exercise services with the Canadian Cancer Society’s Community Services Locator

https://cancer.ca/en/living-with-cancer/how-we-can-help/community-services-locator

Learn about tips to make physical activity a fun and safe part of your life with this Active Aging Canada brochure on ‘Getting Active After Cancer Treatment’:

https://www.activeagingcanada.ca/assets/pdf/cancer/consumer_brochure.pdf

Learn about the different types of physical activity and how to get started:

https://www.activeagingcanada.ca/assets/pdf/participants/get-active/active-agers-in-canada/Physical-Activity-for-Older-Adults-2021.pdf

References:

1. Canadian Cancer Statistics Advisory Committee. Canadian Cancer Statistics 2022. Canadian Cancer Society; 2022: https://cancer.ca/en/research/cancer-statistics.

2. Leitão et al. The Impact of Lifestyle on Prostate Cancer: A Road to the Discovery of New Biomarkers. J Clin Med. May; 11(10): 2925. 2022.

3. McTiernan et al. Physical Activity in Cancer Prevention and Survival: A Systematic Review, Medicine & Science in Sports & Exercise: Volume 51, Issue 6, p1252-1261, 2019.

4. Campbell, Kristin L. et al. Exercise Guidelines for Cancer Survivors: Consensus Statement from International Multidisciplinary Roundtable. Medicine & Science in Sports & Exercise: Volume 51 - Issue 11 - p 2375-2390. 2019

5. Gardner et al. Effects of exercise on treatment-related adverse effects for patients with prostate cancer receiving androgen-deprivation therapy: a systematic review. J Clin Oncol. 1;32(4):335-46. 2014.

6. Stone et al. Determinants of changes in physical activity from pre-diagnosis to post-diagnosis in a cohort of prostate cancer survivors. Support Care Cancer. Aug;27(8):2819-2828. 2019.

Liza Stathokostas, PhD

Research Director

Active Aging Canada

Questions for Candidates

Wed, 14 Sep 2022 17:09:28 GMT

Questions for Candidates!

Elections are coming up! The Manitoba Seniors Coalition created a list of questions you are encouraged to ask candidates.

Please feel free to share this information with your members, board members, any any networks you might have.

Older people should be on the agenda for the municipal election on October 26! Click below for questions to ask pertaining to ageism, age friendly communities & housing, transportation, mental health & wellness....

MB Seniors Coalition - Questions for Candidates

Research Study - Memory & Cognition - Participants Needed

Tue, 13 Sep 2022 14:07:44 GMT

Dr. Benedict Albensi and his research study team are looking to test the effects of flax beverage on memory and cognition.

We are looking for 60 generally healthy males and females between the ages of 60 and 84.

The St. Boniface Hospital visits will involve cognition and memory testing, blood pressure measurement and fasting blood draw.

If you are interested and would like more information, please call 204-235-3941 or email flaxmemory@sbrc.ca.

September 17 is World Patient Safety Day: Let's Prevent Medication Overload

Mon, 12 Sep 2022 14:39:13 GMT

SEPTEMBER 17th - WORLD PATIENT SAFETY DAY

September 17 is World Patient Safety Day: Let’s prevent medication overload

Photo: iStock

Did you know? Around the globe, September 17 is the World Health Organization World Patient Safety Day. This year’s theme is Medication Safety: Medication Without Harm and Manitoba Association of Senior Communities is excited to be helping spread the word to promote the safe use of medications.

Medications can help us in many different ways. But medications can also cause us harm. When we take more medications than we need, it is called medication overload. Medication overload also means taking too many medications that, together, cause more harm than good.

Medication overload can cause drug interactions and harmful side effects such as falls and fractures, memory loss, hospitalizations and even death. Medication overload affects a lot of people: did you know that 1 in 10 hospital admissions in older adults are the result of a medication side effect?

Find out how to prevent medication overload by checking out this short and engaging brochure : click here to access the brochure. Help us prevent medication overload: share this resource with your friends and family!

You can also check out deprescribingnetwork.ca to discover other medication safety resources.

On Behalf of Active Aging Canada

Mon, 12 Sep 2022 14:28:24 GMT

We want to hear from Canadians 55+ about ageing in place

We are pleased to be working with Parachute Canada to spread the news of the first event in a series of Community Conversations co-created with seniors for seniors. Please share the event information below. Apologies if you are receiving this in duplicate.

Does your home suit your needs? Now and into the future?

Join the first in a series of Community Conversations on Wednesday, September 21^st from 12-1:30pm (ET). The first session focuses on maintaining and building independence at home, wherever that is for you. Together, we’ll discuss home modifications and other considerations to make to ensure you are happy with where you are living now and in the future.

Be sure to register early. Space is limited to the first 100 people.

The topic of discussion for the first conversation has been set, but event organizers are looking for people 55 years or older to fill out a brief survey to inform the focus of future sessions. To find out more and fill out the survey go to: https://parachutecanada.questionpro.com/CommunityConversationsSeniors

More about Community Conversations

To learn more about the Community Conversations and to let us know what topics matter most to you when it comes to aging in place visit our program page.

Learn More

For more information about the series, visit www.parachute.ca/en/program/for-seniors-by-seniors-community-conversations/

If you have any questions about the survey or project, please contact Michelle Dueckman (mdueckman@parachute.ca).

Thank you.

Donations Needed for Ukrainian Refugees

Tue, 28 Jun 2022 13:42:30 GMT

Please read the article below on donations that are needed for Ukrainian refugees.

Donations needed for Ukrainian refugees

Who Does not Like a Discount?

Tue, 24 May 2022 15:37:26 GMT

Seniors Discounts May 24^th 2022

Store	Discount
Michaels	10% off everyday 55+
Bulk Barn	10% off Wednesday for 65+
Safeway	10% off every 3^rd Wednesday 65+
Shoppers Drug Mart	20% every Thursday 65+
	With Optimum card does not exceed $50
M&M Meats	10% regular priced item, order online for pickup, everyday
Rexall	20% off Tuesdays 55+
The Bay	20% First Tuesday of the month, 15% off for 60+
Rona	10% off 1^st Tuesday of the month 55+
Salvation Army Thrift	10% 60+
Value Village	30% Tuesday 60+
Laura Secord	10% 60+
Celebrations	Wednesday, Thursday, Sundays 60+
Ultracuts	$1 off every day, $2 off Wednesday 60+
Cineplex	Discount ticket prices 65+
Landmark Cinema	Senior’s day Monday, 20% off admission and concession price
Winnipeg Art Gallery	$10 off memberships, $4 off admission 60+
Can Museum for Human Rights	Senior rates 65+
Ticketmaster	Offers discounts as part of the ticket options
Petland	20% off regular prices, Last Thursday 60+
Pet Valu	10% off regular prices, last Thursday 60+
Red River Coop	10% 3^rd Wednesday 60+
Goodwill Thrift Store	10% Tuesday
The Medicine Shoppe Pharmacy	10% off everyday
Restaurants
Smitty’s Restaurant	$5.00 membership-15% off regular meal
Salisbury House	Senior’s menu
Burger King	Certain items 55+
Wendy’s	10% 65+
Denny’s	Senior’s menu
Applebee’s	15% 55+
Arby’s	Certain items 55+
McDonald’s	Discount coffee for seniors

Thanks to Pembina Active Living.

New Rules around COVID Vaccine Boosters

Fri, 20 May 2022 17:21:48 GMT

Effective May 20, 2022, Manitoba is updating its COVID-19 vaccine booster dose guidance and eligibility as follows:

1. Decreasing the interval between the last dose in the primary series and a first booster dose from 6 months to at least 4 months.

2. Decreasing the interval between the first booster and a second booster dose from 6 months to at least 4 months.

3. Expanding eligibility criteria for second booster doses as follows: o residents of personal care homes and elderly persons’ housing congregate living sites (such as supportive housing and assisted living) with no age limit (no change) o individuals aged 50 or older who live in the community (previously, the age cap was at ≥ 70 years) or individuals 18 to 49 years of age who are moderately to severely immunocompromised (new criterion) o First Nations, Inuit and Metis people aged 30 or older, regardless of where they live (previously, the age cap was at ≥ 50 years)

https://www.getrave.ca/content/6955713/7e7f3df3-f064-496f-b3b0-62ccabeec4cf/68ef34d6-d9fb-494b-97ef-e9936a7bb3fe/Memo_-_Expanded_Second_Booster_Eligibility_and_Decreased_Interval_-_May_20_2022_FINAL.pdf

May Luncheon Chili Con Carne Recipe

Fri, 20 May 2022 16:42:26 GMT

Chili con carne

1 Onion chopped fine
2 lbs lean ground beef Fry these together until onions are caramelized a bit
1 28 oz. can of chopped tomatoes (drained)
1 28 oz. Can of mixed beans (romano, kidney, white and red) or your favorite bean
¼ cup ketchup
400 ml Classico sweet basil Marinara sauce (reduce in a sauce pan with some corn starch to thicken before adding to other ingredients
3 tbsp lime juice
2 tbsp chili powder ( add more later if not enough)
1 tsp cumin
1 tbsp oregano
2 small cans button mushroom ( 1 would have used fresh mushrooms for small quantity of chili but for a big batch it was faster to use canned)
½ green pepper, chopped ( use red if you want more color but green has more flavor)

Simmer for at least 2 hrs. If too thick add more marinara sauce or beef broth. If too sloppy ladle out some juice.

Add more chili powder to your taste as it simmers. Palates differ significantly. It is easy to add but cannot be removed.

This is as close to what you ate as I can make it but it is not exact since cooking in large quantities is not the same as making small batches. ENJOY!

You can vary it to make it to your preference. As Mme Benoit liked to say, “A recipe is like a tune around which you can make a symphony.” Let your imagination soar.

Guy

Common Questions around Pickleball Rules

Fri, 29 Apr 2022 17:09:04 GMT

https://youtu.be/-vdHeh3Tftk

This video goes over a lot of questions that pickleball newbies may have around the rules.

5 tips to move beyond beginner pickleball

Tue, 26 Apr 2022 23:22:45 GMT

https://youtu.be/uDXKGDhkPfM

Some pickleball serving tips

Tue, 26 Apr 2022 23:19:23 GMT

https://youtu.be/FLh71v5_8sM

Free Digital Training with Gluu

Fri, 22 Apr 2022 17:04:42 GMT

What Is Gluu?

It’s the easiest way to get the digital skills you need. 100% free. No cost. No ads. No catch.

Gluu Society is the Canadian non-profit on a mission to help older adults learn to use technology to stay happy, healthy & connected. We make it stick

Master The Basics

You could spend a lifetime learning how to use technology. Or use our resources to figure out the essentials in a few hours.

Get Secure Online

Be online with confidence. Learn exactly how to keep your data away from cybercriminals. And, have a plan to follow if your information has been part of a data breach.

Make Smart Choices

Technology affects your whole life. Get trusted information, reviews, resources, and support. We help you learn what devices are worth you time and money, and show you how to use them to stay happy, healthy & connected.

Online Classes Begin In March.

Courses for Android and Apple mobile devices begin in January. Topics include digital security for mobile devices and computers, learn to use your device, figure out what device to buy, and get prepared for traveling with your technology.

JOIN NOW

https://gluusociety.org/

Digital Skills in Six Easy Steps

Step 1

Get Your Free Membership

Your membership gives you free and forever access to all of our courses and other online learning resources—thanks in part to funding from the Government of Canada. Go, Canada!

Step 2

Browse For The Resources You Need

Browse our website for other online learning resources to continue your digital skills learning journey. In January, choose a course from our growing list and use any internet connected device to progress through the lessons at your own pace.

Step 3

Check Out Your Course Materials

Our courses include video lessons, step-by-step instructions & printable learning resources. We provide all the materials you need to succeed.

Step 4

High Five Your Progress

Each course remembers what you’ve learned and shows your progress to keep you motivated. Get Certificates and Badges for course completion and share what you've accomplished.

Step 5

Join Our Live Online Events

You're invited to our virtual Live Events that dive into topics from our online courses. They are a great place to ask questions, pick up new tips, and get to know the Gluu community. Live events start in January.

Step 6

Any Questions?

Have a question other members of the Gluu community might also have? Ask Gluu. We will answer the most popular questions here on our website and in our Ask Gluu Monthly Newsletter.

COVID-19 Vaccination Booster Rules

Thu, 14 Apr 2022 15:23:34 GMT

Fourth Dose (Second booster) Recommendations

NEW: April 6, 2022

Based on recommendations from the National Advisory Committee on Immunization, the following individuals are eligible to receive a second booster dose of COVID-19 vaccine:

residents of personal care homes and elderly persons housing congregate living sites (such as supportive housing and assisted living) with no age limit;
individuals aged 70 or older who live in the community; and
First Nations, Inuit and Metis people aged 50 or older, regardless of where they live.

The second booster should be Pfizer or Moderna and given at least six months after their last booster dose.

For most people, the second booster dose will be their fourth dose of vaccine. However, for immunocompromised people who received an initial series of three vaccine doses to offer stronger protection against COVID-19, the second booster would be their fifth dose. This dose should also be given six months after their first booster.

Who should get the COVID-19 mRNA vaccine and which vaccine should I get?

Children aged 5 to 11 should receive the pediatric Pfizer vaccine.

All adolescents and young adults between the ages of 12 and 29 are recommended to receive Pfizer for all doses, due to a lower risk of myocarditis/pericarditis with this vaccine as compared to Moderna in this age group.

Adults aged 30 years and older can get either mRNA vaccine (Pfizer or Moderna). It is recommended to get the same mRNA vaccine for dose 1 and dose 2, if available. However, getting a combination of mRNA vaccines is both safe and effective, and either (Pfizer or Moderna) can be offered if:

the same mRNA vaccine is not available
your previous dose was with a non-mRNA vaccine (e.g. AstraZeneca, Janssen)
the last dose is unknown

Adults aged 30 years and older can get either mRNA vaccine (Pfizer or Moderna) for the booster dose (regardless of the COVID-19 vaccines previously given).

Recommendations for individuals who are moderately to severely immunocompromised:

Individuals 12 years and older with a weakened immune system are recommended to receive a total of four doses. Individuals aged 12 to 29 years are recommended to receive Pfizer.
Adults 30 years and older should get the same mRNA vaccine for dose 1, dose 2 and dose 3, if available. The booster dose (dose 4) can be given with either mRNA vaccine (Pfizer or Moderna), regardless of the COVID-19 vaccine given previously. Talk to your doctor about which vaccine might be right for you, as some evidence suggests that Moderna (100 mcg) may produce a better immune response among people who are immunocompromised.

Who is severely Immunocompromised?

People who are moderately to severely immunocompromised due to a medical condition and/or treatment include those who:

are receiving active chemotherapy (or immunotherapy) for cancer;
have received a solid organ transplant and are currently receiving chemotherapy or other immunosuppressive therapy;
were born with moderate or severe dysfunction of their immune system;
are living with untreated or advanced HIV-AIDS; or
are taking certain medications that severely affect the immune system.

The following people should talk to their doctor about the risks and benefits of an additional dose:

receiving hemodialysis or peritoneal dialysis;
on the list to receive a solid organ transplant; or
have a ventricular assist device (VAD).

Medical exemptions

For the vast majority of people, the COVID-19 vaccine is a safe and effective way to protect themselves and others against the virus. It is recommended that all eligible individuals who live, work or study in Manitoba be fully vaccinated against COVID-19. However, there are a very small number of people who can’t or shouldn’t be immunized, or need to delay vaccination, due to their medical history.

Only people who qualify and have had their medical situation confirmed by a specialist can receive an exemption. These are the only medical conditions or situations that are eligible to be considered:

diagnosed with myocarditis or pericarditis within seven days of an mRNA COVID-19 vaccine, confirmed by a licensed cardiologist;
diagnosed with Guillain-Barré syndrome within 42 days of COVID-19 vaccination, confirmed by a licensed neurologist;
experienced a serious adverse event following immunization after a dose of COVID-19 vaccine where a licensed provincial medical officer of health has recommended against further vaccination, confirmed by a licensed provincial medical officer of health;
acute diagnosis of vaccine-induced immune thrombotic thrombocytopenia confirmed by a CancerCare Manitoba (CCMB) hematologist, where another viral vector COVID-19 vaccine should not be provided but an mRNA COVID-19 vaccine may be feasible, approved by a CCMB hematologist;
CAR-T therapy for cancer within the last three months, confirmed by a CCMB hematologist or oncologist;
stem cell transplant within the last three months, confirmed by a CCMB hematologist or oncologist;
solid organ transplant recipients, including those who within two weeks of transplant or one month post-transplant, confirmed by the licensed specialist supervising the transplant;
actively receiving anti-cancer drug therapy, which may mean there is a benefit to deferring vaccination to a later date, though this should be weighed against the risks of the person being infected by COVID-19, as directed by a CCMB oncologist or hematologist;
taking one or more of the following medications within the last six months: alemtuzumab, anti-thymocyte globulin (ATG)/thymoglobulin, basiliximab, blinatumomab, obinatuzuamb, ocrelizumab, ofatumumab, cyclophosphamide or rituximab which may mean there is a benefit to deferring vaccination to a later date, though this should be weighed against the risks of the person being infected by COVID-19, as directed by a CCMB oncologist or hematologist; or
severe allergy or anaphylactic reaction to a previous dose of a COVID-19 vaccine or any of its components that cannot be mitigated, confirmed by a licensed allergist at the Health Sciences Centre Allergy Clinic.

If you feel you may qualify based on this list, schedule an appointment with your health care provider and/or your specialist. They will review the exemption criteria with you to determine if you qualify. Only a medical specialist (physician) can request a medical exemption from the province. Do not contact or request a referral to a specialist unless you meet one of the criteria listed.

Exemptions can only be made by specialists who are:

registered with the College of Physicians and Surgeons of Manitoba; and,
certified by and in good standing with the Royal College of Physicians and Surgeons of Canada in the relevant specialty.

Individuals cannot submit their own requests for exemption.

Once an exemption is submitted, information about the exemption will be entered into the provincial immunization database, including whether the exemption is permanent or temporary.

You will be able to request your digital or physical Manitoba immunization card approximately seven to 14 business days after your exemption is submitted. The card and the display shown after scanning the QR code will be identical to those currently used by fully immunized people.

This will help protect your private health information, while also keeping a simple, consistent process for venues and events that must validate immunization status. For more information, visit: Province of Manitoba | For Residents.

Manitoba’s exemption process only applies within the province, for events and venues that may require proof of immunization to attend or participate. It does not apply to any immunization requirements set by the Government of Canada, including for travel on planes, trains and cruises. For Government of Canada immunization requirements, please visit COVID-19: Proof of vaccination in Canada and for international travel for Canadians - Canada.ca or COVID-19 Boarding flights and trains in Canada - Travel.gc.ca

Pickleball at the 55 + Selkirk Senior Games

Thu, 14 Apr 2022 15:18:48 GMT

2022 MB 55+ GAMES Selkirk, MB - PICKLEBALL

Tuesday, June 7, 8:00 AM - Women’s doubles

Wednesday, June 8, 8:00 AM – Mixed doubles

Thursday, June 9, 8:00 AM – Men’s doubles

VENUES: Selkirk Community Church & Selkirk Rec. Complex, Selkirk, MB

FORMAT: Round robin or modified round robin, depending on the number of teams. If insufficient entries in a category, the category will be combined with a similar category for round robin play, then broken off for playoffs. Playoff formats determined by time and number of teams.

REGISTRATION STARTS: March 21, 2022 ENDS: May 13, 2022 “EARLY BIRD PRICING”: $35.00 for the first event + $15.00 for the second event UNTIL April 29, 2022 (ADD $10.00 per event after April 29th).

CHOOSE YOUR CATEGORY(S):

Depending on your partner’s skill/age level…

· You can play ABOVE your skill level but NOT below.
· You can play BELOW your age level but NOT above.

1) Women’s doubles ages: 55, 60, 65, 70, & 75+ with 3 skill levels in each age group (up to 3.0, 3.5, & 4.0 +)

2) Mixed doubles ages: 55, 60, 65, 70, & 75+ with 3 skill levels in each age group (up to 3.0, 3.5, & 4.0+)

3) Men’s doubles ages: 55, 60, 65, 70 & 75+ with 3 skill levels in each age group (up to 3.0, 3.5, & 4.0+)

Volunteers are NEEDED.

Visit: www.activeagingmb.ca & click on 55+ Games Selkirk for more information on how to register and volunteer.

Confirmation of events entered & schedules will be sent out.

2022 Canada 55+ Games - Pickleball Event

Teams who win Gold/Silver qualify to play in the 2022 Canada 55 + Games in Kamloops, B.C on August 23^th-26^th, 2022 (if they choose to).

Pros Know Expos

Thu, 14 Apr 2022 15:14:23 GMT

I have attached a link to the Pros Know Expo website:

https://www.prosknowexpos.ca/

They have a lot of resources for seniors attached to their site.

They will be having expos at a number of senior groups as the pandemic rules are being lifted. Good Neighbours will be hosting an expo in the next few months. It will be posted on the website once finalized.

Thanks,

Bill

Bill Bees

President

Club Closure due to Snow Storm

Wed, 13 Apr 2022 22:11:01 GMT

Snow Days at Archwood 55 Plus

Dear Members:

Archwood 55 Plus will be closed Thursday April 14, 2022 and Good Friday due to our latest storm. We will reopen on Monday.

Please stay safe and pray for spring!

Regards,

Bill

Bill Bees

President

Why is it called Pickleball?

Wed, 06 Apr 2022 12:54:02 GMT

Here is a link to an article that explores the theories on why pickleball is called pickleball. Hint: It does not involve pickled cucumbers.

https://pinkpickleball.com/why-is-it-called-pickleball/

Pickleball basics

Sun, 03 Apr 2022 14:48:25 GMT

For anyone that was wondering what pickleball was all about, here is a link to a short video that covers the basics.

https://youtu.be/WLWj2LXecHU

Regards,

Bill

Wednesday, March 23 Information Email

Wed, 23 Mar 2022 15:07:18 GMT

Did you know that you can submit an address change here for Manitoba Hydro, Winnipeg Water & Waste, BellMTS, Red River Co-op and more all in one spot: http://www.manitobaaddresschange.ca/.

Have you heard about Tetra Society?

With local volunteers, Tetra builds innovative solutions for people with physical disabilities to overcome environmental barriers, providing greater independence, quality of life, and inclusion. Tetra Society has volunteers with diverse backgrounds and skillsets who modify, adapt, or build customized devices that are either cost prohibitive or not commercially available. Learn more at https://tetrasociety.org/

What is Grief Stories?

“A health care expert hosts the Grief Stories podcast interviewing real people and other professionals about their stories of loss, the challenges of grief and what helps find hope and healing. We offer a range of resources to help grievers explore and express their own grief stories, and to connect with the stories of others, helping them feel less alone.” Check them out at https://www.griefstories.org/.

March 20 – SPRING BEGINS TODAY

It’s here! It’s really here!!! Can you solve the attached puzzle – Spring Pass it on?

March 21 is International Day of Forests

How to Survive in the Forest: Nine Survival Skills Everyone Should Know

Tell someone where you will be and pack an extra layer.
Locate a suitable campsite.
Build a shelter.
Find clean water.
Build a fire.
Identify edible plants.
Catch critters.
Navigate your way out.
Create a survival signal.

On This Date – March 23

1743 – Composer George Frideric Handel’s oratorio Messiah made its premiere in London. The piece remains one of the best-known choral works in Western music.

1839 - The initials OK first appeared in The Boston Morning Post.

1918 – The German Army began shelling Paris from a distance of 74 miles using three huge Paris Guns. Although they were terrifying, the Paris Guns achieved little military significance.

2001 – After 15 years in orbit, the Russian space station Mir, meaning “peace,” safely splashed down into the Pacific Ocean. First launched by the Soviet Union in 1986, the aging spacecraft had hosted 125 astronauts from 12 different nations.

100 years ago a group of explorers sponsored by the Buenos Aires Zoo traveled to Patagonia to confirm the existence of a large creature spotted in a lake in Chubut Province. Locals reported the existence of a long-necked plesiosaurus-like creature similar to Scotland’s Loch Ness monster. Still other reports described the creature as resembling two other prehistoric beasts, a glyptodon or megatherium. Unfortunately, the zoo officials never saw the beast.

Word Scramble

N F I G I F R

Mythical creature with a lion’s body and eagle’s head and wings

Buy a Vowel

C _ V _ L _ _ R

Showing a lack of proper concern

Riddle Me This

You see a boat filled with people, yet there isn’t a single person on board. How can this be?

Where Am I?

In 958 AD, I was called Sciryuda.
You may be inspired to donate to charity after you visit me.
I am home to an 800-year-old oak tree.
I have 350,000 national and international visitors a year.
Come with your “merry gang,” but be sure to hold your belongings close.

Scroll to the bottom for the answers!

National Chocolate-Covered Raisin Day - March 24

Did you know…

Nestlé Raisinets are one of the most popular candies of moviegoers.
The most famous of chocolate covered raisins, Raisinets, were first made by a candy store in Philadelphia in 1927.
Nestle purchased the rights to manufacture Raisinets in 1984.
Every single chocolate covered Raisinet is polished to make it shine.
When boxes of chocolate covered raisins were first sold in movie theaters, the theater paid 1.25 cents per box and sold the boxes for a nickel.

https://kool1079.com/five-fun-facts-for-national-chocolate-covered-raisin-day/

March 25 is Greek Independence Day – A national celebration of Greek democracy, it is the anniversary of the beginning of the Greek revolution against the Ottoman Empire in 1821. Greece attained independence in 1829. Get out your hummus, watch My Big Fat Greek Wedding and tackle the attached All Things Greek scrabble puzzle!

March 26 marks the beginning of the Saints and Sinners LGBTQ Literary Festival, an event in New Orleans that celebrates LGBTQ authors and highlights issues facing the community. Consider reading one of these for your book club this month: https://www.businessinsider.com/guides/learning/books-by-lgbtq-authors

Answers:

Word Scramble GRIFFIN

Buy a Vowel CAVALIER

Riddle Me This All the people on the boat are married

Where Am I? Sherwood Forest

Check out our Facebook Page

“Archwood 55 Plus Inc.”

Why shouldn't you trust news from a raisin?

It's not currant

What do you call a grape that doesn’t like to compromise?

Un-raisin-able

♥ Krista

City Library News

Sat, 19 Mar 2022 16:56:33 GMT

From: Bughao, Sheila <SBughao@winnipeg.ca>
Subject: City Library News

https://wpl.winnipeg.ca/library/

https://wpl.winnipeg.ca/library/ourservices/communitycrisisworker.asp

Thank you in advance and have a good day!

Dementia Care 2022-2023 Registration Now Open!

Sat, 19 Mar 2022 16:37:38 GMT

Sharing on behalf of the Alzheimer Society of Manitoba.

From: Emily Kinnaird <EKinnaird@alzheimer.mb.ca>
Subject: Dementia Care 2022-2023 Registration Now Open!

Registration for Dementia Care 2022-2023 is now open! You, and your colleagues, can register through the following link: https://secure2.convio.net/alzmb/site/SPageNavigator/Calendar%20Events/Dementia%20Care/Dementia%20Care/DementiaCare2022Home.html

We appreciate your interest, and request your assistance in passing along this information to your colleagues.

Take Care,

Emily

Guidance on recent lifting of public health order restrictions

Sat, 19 Mar 2022 16:33:40 GMT

From WRHA:

Good day,

There has been a lot of discussion recently on the latest lifting of public health restrictions. The messaging from public health has been that the province is shifting from requirements to recommendations. Many businesses/agencies/organizations, including Support Services to Seniors, will choose to keep vaccine and mask requirements as well as continue with screening, PPE and IP&C practices based on their programs and services offered in the community. As you know, this is be a board and/or leadership decision based on each organization’s capacity (i.e. implement, scan of their older adult population served, physical capacity/size, etc.).

I am sending the below links for your information:

Healthcare facilities will be following the below memos currently:

https://sharedhealthmb.ca/files/covid-19-memo-provincial-reopening.pdf

https://sharedhealthmb.ca/files/covid-19-update-to-health-care-workers-reopening.pdf

Community Health Agencies that provide primary care service they will continue to follow:

Shared Health Covid 19 resources for health care providers and staff

As always, please continue to view the Shared Health website and Manitoba Government website regularly as updates occur often.

You can also contact your local Public Health Inspector for guidance if needed.

Do not hesitate to contact me to discuss further if/when needed. Each SSS agency has showed true strength, innovation, resilience and a true sense of community during this time. Support Services to Seniors wishes to extend a round of applause and thank each of you for your continued efforts, especially in these last two years, as we all navigate and pivot with the ever changing needs in the community.

Thank you,

Kathy

Kathy Henderson, (she, her)BSW, RSW

Healthy Aging and Seniors Care Specialist | Support Services to Seniors

Rehabilitation, Healthy Aging & Seniors Care Services

Winnipeg Regional Health Authority

Deer Lodge Centre: A 121 - 2109 Portage Ave

Winnipeg, Manitoba R3J 0L3

Tel: 204.791.2066

khenderson@wrha.mb.ca

www.wrha.mb.ca

Anti-Racism Speaker Series (virtual)

Sat, 19 Mar 2022 16:29:24 GMT

Hosted by the City of Winnipeg (Shared by WRHA)

March 21 – 24, 2022

We are excited to announce the Anti-Racism Speaker Series to spotlight equity, diversity, and inclusion experts who are doing important work to help address and educate on issues of racism in Winnipeg and across Canada. The Anti-Racism Speaker Series is brought to by the Human Rights Committee of Council and the City’s HR-Equity, Diversity, and Inclusion team.

We are launching the series on March 21, which marks the United Nations’ International Day for the Elimination of Racial Discrimination. This day, and every day, calls on each of us to stand up against racial prejudice, intolerant attitudes, and oppressive systems.

Registration is not required:

March 21, 12:00 p.m. – 1:00 p.m. –Can Good People Participate in Systemic Racism? with Cecil Sveinson
March 22, 11:30 a.m. – 12:30 p.m. –Friendly Manitoba: Experiences from the Muslim Community withDr. Idris Elbakri
March 23, 11:30 a.m. – 12:30 p.m. –Social Conditioning: The Historical and Socio-Political Context of Systemic Discrimination with Dr. Joseph Smith
March 24, 11:30 a.m. – 12:30 p.m. –Addressing Whiteness as a Barrier to Progress on Anti-Racism with Dr. Ian Whetter
March 25, 12:00 p.m. – 1:00 p.m. –A Living Legacy: Canadian Anti-Blackness and the Transatlantic Trade of Enslaved Persons with Laurelle Harris

Access WEBPAGE and LINK to join the Speakers Series sessions at the scheduled times above:

https://winnipeg.ca/interhom/anti-racism/default.stm

Indigenous Relations

City of Winnipeg

Stop the spread and Stay Save at Home

Sat, 19 Mar 2022 16:02:42 GMT

Dear Members:

We received our first shipment of rapid Antigen Tests against COVID from the Canadian Red Cross. Come to the club to pick up your free 5 test kit while supplies last.

Program Description:

The goal of this stream is to provide individuals and families with a tool to manage their risks and health decisions in the pandemic, in addition to getting vaccinated and following other public health measures.

Best regards,

Bill

Bill Bees, President

Archwood 55 Plus