CANCELLED
Instructor: Flery Blanco
This total body workout includes basic exercises that work the major muscles of the body including the chest, back, shoulders, arms, legs and abs. It will help keep muscles and bones strong, reduce bone density loss, and improve balance and posture. Soon you'll be looking and feeling better than ever!
COST: $60 members, $90 non-members
Archwood 55 Plus Inc is a non-profit organization serving seniors 55 plus located at 565 Guilbault Street Winnipeg, Manitoba R2J 0R2
