Chair Yoga (11 AM)

Start
Monday, January 13, 2025
End
Monday, March 17, 2025
Schedule
9 sessions
#1.
Monday, January 13, 2025, 11:00 AM 11:45 AM (CST)
#2.
Monday, January 20, 2025, 11:00 AM 11:45 AM (CST)
#3.
Monday, January 27, 2025, 11:00 AM 11:45 AM (CST)
#4.
Monday, February 03, 2025, 11:00 AM 11:45 AM (CST)
#5.
Monday, February 10, 2025, 11:00 AM 11:45 AM (CST)
#6.
Monday, February 24, 2025, 11:00 AM 11:45 AM (CST)
#7.
Monday, March 03, 2025, 11:00 AM 11:45 AM (CST)
#8.
Monday, March 10, 2025, 11:00 AM 11:45 AM (CDT)
#9.
Monday, March 17, 2025, 11:00 AM 11:45 AM (CDT)
Location
565 Guilbault St.
Spaces left
5

Registration

Member – $54.00
Non-Member – $81.00

Instructor: Lanora Robertson

No class on Monday, February 17.

Chair Yoga is a gentle approach to yoga that emphasizes the importance of breathing, posture, stretching & balance. If you have challenges with balance or find it difficult to get down or up from the floor then this is the class for you. All poses and exercises are practiced while sitting on a chair or while using the chair for balance.

COST: $54 Member; $81 Non-member

Archwood 55 Plus Inc is a non-profit organization serving seniors 55 plus located at 565 Guilbault Street
Winnipeg, Manitoba R2J 0R2