Chair Yoga (10 AM)

Start
Monday, April 08, 2024
End
Monday, June 10, 2024
Schedule
9 sessions
#1.
Monday, April 08, 2024, 10:00 AM 10:45 AM (CDT)
#2.
Monday, April 15, 2024, 10:00 AM 10:45 AM (CDT)
#3.
Monday, April 22, 2024, 10:00 AM 10:45 AM (CDT)
#4.
Monday, April 29, 2024, 10:00 AM 10:45 AM (CDT)
#5.
Monday, May 06, 2024, 10:00 AM 10:45 AM (CDT)
#6.
Monday, May 13, 2024, 10:00 AM 10:45 AM (CDT)
#7.
Monday, May 27, 2024, 10:00 AM 10:45 AM (CDT)
#8.
Monday, June 03, 2024, 10:00 AM 10:45 AM (CDT)
#9.
Monday, June 10, 2024, 10:00 AM 10:45 AM (CDT)
Location
565 Guilbault St.
Spaces left
0

Registration

Member – $40.50
Non-Member – $60.75

Instructor: Vivian Babij

No class Monday, May 20

Chair Yoga is a gentle approach to yoga that emphasizes the importance of breathing, posture, stretching & balance. If you have challenges with balance or find it difficult to get down or up from the floor then this is the class for you. All poses and exercises are practiced while sitting on a chair or while using the chair for balance.

COST: $40.50 Member; $60.75 Non-member

Archwood 55 Plus Inc is a non-profit organization serving seniors 55 plus located at 565 Guilbault Street
Winnipeg, Manitoba R2J 0R2