Instructor: Garry Eng
Tai Chi is an ancient form of Chinese martial art putting emphasis on balance and subduing vigor with softness. Movements are slow, soft, continuous, even & circular. It improves the function of organs & helps to relieve joint pain. It is an active form of meditation that is suitable to all ages and abilities.
Archwood 55 Plus Inc is a non-profit organization serving seniors 55 plus located at 565 Guilbault Street Winnipeg, Manitoba R2J 0R2
