FREE Webinar: December 13th at noon
TAKING CARE OF YOU: Loss, grief & coping with change
Presented by: Kamara Tayo-Jones, MSW, RSW, Clinical Social Worker &Therapist, Wellness Institute
Funded by the Government of Canada's New Horizons for Seniors Program
Learning Objectives:
- Explore loss, grief and the grieving process
- Describe the relationship between grief, anxiety, sadness and stress
- Recognize the causes of stress and why managing stress is important.
- Identify lifestyle changes that you can make to help you cope.
- Discuss strategies that can help you make those changes.
To register https://attendee.gotowebinar.com/regi.../5556495688030312461