*NEW* Guided Meditation in Community
Instructor: Lanora Robertson
No class May 18th
Start your meditation journey or get a boost for your existing practice by joining others in this calm and supportive environment. Sacred and secular perspectives will be offered with choice and respect. The course includes gentle stretching and breathing exercises, as well as time for sharing challenges, insights, and support for your practice. Chairs will be provided. Participants who prefer a different seated setup are welcome to bring their own. If you like to take notes, feel free to bring a journal and a writing utensil.
Cost: $52 Member, $76 Non-Member
Archwood 55 Plus Inc is a non-profit organization serving seniors 55 plus located at 565 Guilbault Street Winnipeg, Manitoba R2J 0R2
