Instructor: Claudia Chernitsky
Chair Pilates is a class for people that want to strengthen their core, improve their posture and endurance but can't do it on a mat on the floor. Wear bare feet or socks. Please bring a 6-7 feet Dyna band and a cushion or beach towel.
COST: Member: $58.50, Non-member:$85.50, Member Drop-in fee: $8.50, Non-member Drop-in fee: $11.50
Archwood 55 Plus Inc is a non-profit organization serving seniors 55 plus located at 565 Guilbault Street Winnipeg, Manitoba R2J 0R2
