Chair Yoga (11 AM)

Start
Monday, April 14, 2025
End
Monday, June 16, 2025
Schedule
9 sessions
#1.
Monday, April 14, 2025, 11:00 AM 11:45 AM (CDT)
#2.
Monday, April 21, 2025, 11:00 AM 11:45 AM (CDT)
#3.
Monday, April 28, 2025, 11:00 AM 11:45 AM (CDT)
#4.
Monday, May 05, 2025, 11:00 AM 11:45 AM (CDT)
#5.
Monday, May 12, 2025, 11:00 AM 11:45 AM (CDT)
#6.
Monday, May 26, 2025, 11:00 AM 11:45 AM (CDT)
#7.
Monday, June 02, 2025, 11:00 AM 11:45 AM (CDT)
#8.
Monday, June 09, 2025, 11:00 AM 11:45 AM (CDT)
#9.
Monday, June 16, 2025, 11:00 AM 11:45 AM (CDT)
Location
565 Guilbault St.
Spaces left
9

Registration

Member – $58.50
Non-Member – $85.50

Instructor: Lanora Robertson

No class on Monday, May 19.

Chair Yoga is a gentle approach to yoga that emphasizes the importance of breathing, posture, stretching & balance. If you have challenges with balance or find it difficult to get down or up from the floor then this is the class for you. All poses and exercises are practiced while sitting on a chair or while using the chair for balance.

COST: $58.50 Member; $85.50 Non-member

Archwood 55 Plus Inc is a non-profit organization serving seniors 55 plus located at 565 Guilbault Street
Winnipeg, Manitoba R2J 0R2