Yoga Fit Flow

Start
Monday, September 09, 2024
End
Monday, December 09, 2024
Schedule
11 sessions
#1.
Monday, September 09, 2024, 9:00 AM 9:45 AM (CDT)
#2.
Monday, September 16, 2024, 9:00 AM 9:45 AM (CDT)
#3.
Monday, September 23, 2024, 9:00 AM 9:45 AM (CDT)
#4.
Monday, October 07, 2024, 9:00 AM 9:45 AM (CDT)
#5.
Monday, October 21, 2024, 9:00 AM 9:45 AM (CDT)
#6.
Monday, October 28, 2024, 9:00 AM 9:45 AM (CDT)
#7.
Monday, November 04, 2024, 9:00 AM 9:45 AM (CST)
#8.
Monday, November 18, 2024, 9:00 AM 9:45 AM (CST)
#9.
Monday, November 25, 2024, 9:00 AM 9:45 AM (CST)
#10.
Monday, December 02, 2024, 9:00 AM 9:45 AM (CST)
#11.
Monday, December 09, 2024, 9:00 AM 9:45 AM (CST)
Location
565 Guilbault St.
Spaces left
6

Registration

Member – $66.00
Non-Member – $99.00

Instructor: Vivian Babij

No classes on September 30, October 14 and November 11.

For older adults who have been practicing yoga & would like a bit more challenge. The practice focuses on breathing & moving into yoga posture with correct alignment. This practice is great for improving balance & range of motion. You will leave the class energized with lifted spirits.

COST: $66 Members, $99 Non-Member

Archwood 55 Plus Inc is a non-profit organization serving seniors 55 plus located at 565 Guilbault Street
Winnipeg, Manitoba R2J 0R2