Yoga Fit Flow

Start
Monday, January 08, 2024
End
Monday, March 11, 2024
Schedule
9 sessions
#1.
Monday, January 08, 2024, 9:00 AM 9:45 AM (CST)
#2.
Monday, January 15, 2024, 9:00 AM 9:45 AM (CST)
#3.
Monday, January 22, 2024, 9:00 AM 9:45 AM (CST)
#4.
Monday, January 29, 2024, 9:00 AM 9:45 AM (CST)
#5.
Monday, February 05, 2024, 9:00 AM 9:45 AM (CST)
#6.
Monday, February 12, 2024, 9:00 AM 9:45 AM (CST)
#7.
Monday, February 26, 2024, 9:00 AM 9:45 AM (CST)
#8.
Monday, March 04, 2024, 9:00 AM 9:45 AM (CST)
#9.
Monday, March 11, 2024, 9:00 AM 9:45 AM (CDT)
Location
565 Guilbault St.
Spaces left
6

Registration

Member – $40.50
Non-Member – $60.75

Instructor: Vivian Babij

No Class February 19

For older adults who have been practicing yoga & would like a bit more challenge. The practice focuses on breathing & moving into yoga posture with correct alignment. This practice is great for improving balance & range of motion. You will leave the class energized with lifted spirits.

COST: $40.50 Members, $60.75 Non-Member

Archwood 55 Plus Inc is a non-profit organization serving seniors 55 plus located at 565 Guilbault Street
Winnipeg, Manitoba R2J 0R2