Yoga Fit Flow

Start
Monday, September 11, 2023
End
Monday, December 04, 2023
Schedule
12 sessions
#1.
Monday, September 11, 2023, 9:00 AM 9:45 AM (CDT)
#2.
Monday, September 18, 2023, 9:00 AM 9:45 AM (CDT)
#3.
Monday, September 25, 2023, 9:00 AM 9:45 AM (CDT)
#4.
Monday, October 02, 2023, 9:00 AM 9:45 AM (CDT)
#5.
Monday, October 16, 2023, 9:00 AM 9:45 AM (CDT)
#6.
Monday, October 23, 2023, 9:00 AM 9:45 AM (CDT)
#7.
Monday, October 30, 2023, 9:00 AM 9:45 AM (CDT)
#8.
Monday, November 06, 2023, 9:00 AM 9:45 AM (CST)
#9.
Monday, November 13, 2023, 9:00 AM 9:45 AM (CST)
#10.
Monday, November 20, 2023, 9:00 AM 9:45 AM (CST)
#11.
Monday, November 27, 2023, 9:00 AM 9:45 AM (CST)
#12.
Monday, December 04, 2023, 9:00 AM 9:45 AM (CST)
Location
565 Guilbault St.
Spaces left
0

Registration

Member – $54.00
Non-Member – $81.00

Instructor: Vivian Babij

No Class October 9

For older adults who have been practicing yoga & would like a bit more challenge. The practice focuses on breathing & moving into yoga posture with correct alignment. This practice is great for improving balance & range of motion. You will leave the class energized with lifted spirits.

COST: $54 Member, $81 Non-Member

Archwood 55 Plus Inc is a non-profit organization serving seniors 55 plus located at 565 Guilbault Street
Winnipeg, Manitoba R2J 0R2