Chair Yoga

Start
Monday, April 10, 2023
End
Monday, June 12, 2023
Schedule
9 sessions
#1.
Monday, April 10, 2023, 10:30 AM 11:30 AM (CDT)
#2.
Monday, April 17, 2023, 10:30 AM 11:30 AM (CDT)
#3.
Monday, April 24, 2023, 10:30 AM 11:30 AM (CDT)
#4.
Monday, May 01, 2023, 10:30 AM 11:30 AM (CDT)
#5.
Monday, May 08, 2023, 10:30 AM 11:30 AM (CDT)
#6.
Monday, May 15, 2023, 10:30 AM 11:30 AM (CDT)
#7.
Monday, May 29, 2023, 10:30 AM 11:30 AM (CDT)
#8.
Monday, June 05, 2023, 10:30 AM 11:30 AM (CDT)
#9.
Monday, June 12, 2023, 10:30 AM 11:30 AM (CDT)
Location
565 Guilbault St.
Spaces left
0

Registration

Member – $54.00

Instructor: Vivian Babij

No class Monday, May 22

Chair Yoga is a gentle approach to yoga that emphasizes the importance of breathing, posture, stretching & balance. If you have challenges with balance or find it difficult to get down or up from the floor then this is the class for you. All poses and exercises are practiced while sitting on a chair or while using the chair for balance.

Archwood 55 Plus Inc is a non-profit organization serving seniors 55 plus located at 565 Guilbault Street
Winnipeg, Manitoba R2J 0R2