Low Impact Cardio

Start
Thursday, January 12, 2023
End
Thursday, March 23, 2023
Schedule
11 sessions
#1.
Thursday, January 12, 2023, 11:00 AM 12:00 PM (CST)
#2.
Thursday, January 19, 2023, 11:00 AM 12:00 PM (CST)
#3.
Thursday, January 26, 2023, 11:00 AM 12:00 PM (CST)
#4.
Thursday, February 02, 2023, 11:00 AM 12:00 PM (CST)
#5.
Thursday, February 09, 2023, 11:00 AM 12:00 PM (CST)
#6.
Thursday, February 16, 2023, 11:00 AM 12:00 PM (CST)
#7.
Thursday, February 23, 2023, 11:00 AM 12:00 PM (CST)
#8.
Thursday, March 02, 2023, 11:00 AM 12:00 PM (CST)
#9.
Thursday, March 09, 2023, 11:00 AM 12:00 PM (CST)
#10.
Thursday, March 16, 2023, 11:00 AM 12:00 PM (CDT)
#11.
Thursday, March 23, 2023, 11:00 AM 12:00 PM (CDT)
Location
565 Guilbault St.
Spaces left
14

Registration

Member – $66.00
Non-member – $99.00

Instructor: Andrew Schindle

This class is an intermediate to advanced level, moderate to high intensity session for those with good mobility. Class starts with a warm-up, followed by a 20 minute cardio workout, then segments of muscle toning and concludes with a segment focused on stretching.

Archwood 55 Plus Inc is a non-profit organization serving seniors 55 plus located at 565 Guilbault Street
Winnipeg, Manitoba R2J 0R2