Yoga Fit Flow

Start
Monday, September 12, 2022
End
Monday, December 12, 2022
Schedule
13 sessions
#1.
Monday, September 12, 2022, 9:15 AM 10:15 AM (CDT)
#2.
Monday, September 19, 2022, 9:15 AM 10:15 AM (CDT)
#3.
Monday, September 26, 2022, 9:15 AM 10:15 AM (CDT)
#4.
Monday, October 03, 2022, 9:15 AM 10:15 AM (CDT)
#5.
Monday, October 17, 2022, 9:15 AM 10:15 AM (CDT)
#6.
Monday, October 24, 2022, 9:15 AM 10:15 AM (CDT)
#7.
Monday, October 31, 2022, 9:15 AM 10:15 AM (CDT)
#8.
Monday, November 07, 2022, 9:15 AM 10:15 AM (CST)
#9.
Monday, November 14, 2022, 9:15 AM 10:15 AM (CST)
#10.
Monday, November 21, 2022, 9:15 AM 10:15 AM (CST)
#11.
Monday, November 28, 2022, 9:15 AM 10:15 AM (CST)
#12.
Monday, December 05, 2022, 9:15 AM 10:15 AM (CST)
#13.
Monday, December 12, 2022, 9:15 AM 10:15 AM (CST)
Location
565 Guilbault St.
Spaces left
9

Registration

Member – $78.00
Non-member – $117.00

Registration is closed

Instructor: Vivian Babij

No Class Monday, October 10

For older adults who have been practicing yoga & would like a bit more challenge. The practice focuses on breathing & moving into yoga posture with correct alignment. This practice is great for improving balance & range of motion. You will leave the class energized with lifted spirits.

Archwood 55 Plus Inc is a non-profit organization serving seniors 55 plus located at 565 Guilbault Street
Winnipeg, Manitoba R2J 0R2