Instructor: Vivian Babij For older adults who have been practicing yoga & would like a bit more challenge. The practice focuses on breathing & moving into yoga posture with correct alignment. This practice is great for improving balance & range of motion. You will leave the class energized with lifted spirits.
Archwood 55 Plus Inc is a non-profit organization serving seniors 55 plus located at 565 Guilbault Street Winnipeg, Manitoba R2J 0R2